FITology
FITology

FITology

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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: FITology is an integrative health and fitness center in Downtown Bethesda offering: * Personal Training * Massage Therapy * Dietitian Services * Nutrition Consulting * Sale of supplements, vitamins and herbs * Health Education More than just a gym, FITology offers an integrative approach to health in our brand-new, state-of-the-art fitness facility. We have some of the most advanced, cutting-edge fitness equipment displayed in our vibrant and energetic fitness studio. We take pride in our service. All of our personal trainers, massage therapists, and nutritionists have many years of experience under their belt. Many of them have degrees in exercise science, kinesiology and additional advanced certifications. Each professional has a different background and specialty, and we will properly match you with the right professional based on your needs. No fitness program, meal plan, and massage therapy should be the same for 2 people. The FITology program offers a very distinct, attentive and personable experience. Come Discover FITology, and let us pave your path to health and fitness.
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Brittney H.
Sep 30, 2013
I wanted to lose weight and look better and came across this place in downtown bethesda. I've been training at FITology for about 4 months now and love it. The trainer I work with is very knowledgeable about fitness and nutrition and he always motivates me and provides loads of useful information. I lost 30 pounds already and love it!
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Roy K.
Sep 30, 2013
I've had extensive personal training from Nick and his crew at Fitology. They are by far the best at their trade, and are some of the nicest and most caring people I've ever met. I highly recommend them!
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Dana W.
Oct 21, 2013
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Hired on Thumbtack

Hired on Thumbtack

Nick is very knowledgeable and most definitely attentive. The one on one training sessions have helped me get back in shape and work on my lifting form. He isn't your average run of the mill personal trainer - my whole hour is always packed with tons of different exercises and he pushes me to get a good work out - no tow days are ever exactly alike! (I asked him to push me harder as many personal trainers take it easy on me to get me to feel good about myself and keep coming back, but never actually fosters any results.) Nick keeps you motivated and is nice, but makes sure your are satisfied with how you'd like to be coached. Highly recommended!
Personal Training

FAQs

  • What types of customers have you worked with?

    "Believe you can and you're halfway there" The first step of any training program is to understand exactly what you are doing, and to learn to interpret the feelings you experience from day to day as you go through your training routine. It is critical to have a set goal in mind and work towards that goal and measure your progress. Whether you want to: - lose weight - improve your ability at a variety of sports - become stronger for physically demanding jobs - better overall health & fitness - gain lean muscle mass - create a harder, more attractive body - follow a physical rehabilitation program The FITology expert Personal Trainers will help you safely reach your fitness results by designing an integrative, customized exercise program that will cater to each individual's needs and educating you about nutrition in a personable environment. The FITology team consists of all types of backgrounds ranging from weight loss, corrective exercise, functional training, elderly population, injuries, powerlifting, athletic training, bodybuilding and more. While its not recommended to get obsessive over measurements, numbers, and calories, its important to stay on track and change something if its not working. Once you leave FITology with this new added motivation and training, the only thing you have left to do is to enjoy and cherish all your hard work.