Introduction: I am a Maryland based yoga teacher and soccer trainer.
After playing Division I soccer for four years at the University of Alabama, I turned to yoga to find a home off the field.
On the mat, I discovered that yoga could help me link together all parts of me: mind, body, and heart.
I have experience with all ages as I have been coaching college soccer for the past four years and have my Master's degree in Gerontology; three years experience working with older adults.
My goal is to help my students meet their goals and cultivate an awareness of their own greatness.