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Andre is an awesome trainer. Sessions are always challenging, and tailored to my needs and personal fitness goals. Andre has a logic and explanation behind each exercise, which I really appreciate. Reasonable price for in home personal training. I highly recommend Svetness services.
I can't say enough good things about Elin Personal Training and my trainer Alek. He is so particular about breathing and form, he keeps me motivated, has new exercises every time we meet and is very encouraging. I did not do any exercise before we started and I was nervous but I would highly recommend him. He's always on time and I would highly recommend this service. Very very worth it!!
Jones4Fitness responded to my on-line request and promptly suggested Mariam Said as a Fitness Trainer. I pay by check every five training sessions and Jones4Fitness has been very professional and prompt in their communications. VERY IMPORTANT to me was a trainer who could adapt exercises to my physical needs. I have had knee surgery with another surgery pending on my second knee and right shoulder rotator cuff issues. Since January 2014 Mariam has led me through increasingly higher levels of exercise; always checking to stay inside my pain boundaries but extending my capabilities. By constantly designing exercises around my various and changing physical needs Mariam has given me the confidence to stop protecting my sore arm and knees and move forward. I now have increased muscle strength, range and flexibility, feel energized and have also lost weight. I would recommend Mariam Said for her compassion, understanding and training expertise and Jones4Fitness for their professionalism. Thanks Pamela Rieser
I have had the pleasure of working out with Fitness Stop trainers over the past 10 weeks. I always feel very accomplished whether my session is 1-on-1 or with a small group. Robert's week to week accommodations of my changing work schedule have afforded me the opportunity to stay on track. Without question, Atlantris will whip you into shape and help you reach your goals, be they fitness, nutrition, and/or weight loss. No doubt, this 2015 "self-investment" has certainly been worth it! (Upper Marlboro, MD)
Shawn was an incredible trainer!! He customized his workouts to me and was always pushing me. He offered expert diet and nutrition advice. He was always really encouraging, nice, and professional. He helped kickstart me to a regular healthy routine. I highly recommend Shawn for anyone looking for a trainer, regardless of your fitness level. He's great!!
I like to think I know when I'm doing when it comes to weight loss as I've lost over 275 pounds over three years. Then I hit a very frustrating eight month plateau and decided I needed help. That's when I met Agnese and employed her to get me back on track. I complain a lot when working out with her but I have now lost weight seven straight weeks and counting. Agnese is encouraging, disciplined and perhaps most importantly fun to train with. She has a way to push you harder to earn her approval and while she freely offers praise she is quick to correct you if you get lazy with form or effort. Agnese is certified to train for any fitness goal you may have. Our group training is made up of a variety of ages with a diverse end result as goals. Whether you want to lose a few pounds, train for an event or just develop better lifetime fitness Agnese is the trainer for you.
I first started working out with Cornelius about one year ago, after my girlfriend encouraged me to give personal training a try. I used to be one of those guys who thought personal trainers weren't necessary for a good workout, so I was hesitant at first but I followed my girlfriend's advice and signed up for a few sessions with Cornelius. After our first workout, I knew I'd be coming back for more. When I first started training I was WEAK, even though I had been jogging regularly. I had rarely stretched or worked on building strength. I also wasn't eating well. Cornelius immediately recognized these holes in my training regimen and started developing workout and diet plans to help me build strength at a healthy pace. Due to my lack of stretching, many of my muscles and joints were incredibly tight but Cornelius' taught me exercises and stretches that would help me build strength and loosen that tightness without causing injury. Thanks to Cornelius, I feel stronger and look healthier. The girlfriend who got me started with training has even pointed out improvements to my energy levels and confidence. The fitness plans Cornelius has built around my personal needs have been perfect. Throughout our workouts, he has been very relaxed and great to talk to but he also knows when to push me to workout harder. I look forward to each of our sessions, and I strongly recommend him to others.
I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!
Gary has been my personal trainer for 4.5 years now. When I started working out with him I was almost 52 years old and overweight. Thanks to Gary, I lost 35 pounds and built muscle I never had before! His workouts tone & build muscle, but he knows just how far to push things so you work a bit above your limit without pain or aches. his workouts are the best ever! I'm in better shape than when I was younger. Gary also worked with me this year to rehabilitate my shoulder after a fall. I hit my shoulder pretty hard and could barely lift my right arm. Slowly, Gary added exercise to bring my shoulder back to 100%. Amazing. Can't say enough. You just have to try him to see for yourself.
Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!
I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.
Working with Corey has been the best investment in myself I have made!! Not only is Corey is professional and easy to work with but she is knowledgeable and very compassionate. I am in the middle of her 6month health coaching program currently and plan to do her online fitness/workout program when she releases it. Her approach is very balanced to both diet and exercise!! Very pleased with my results
Dimitar is outstanding trainer. The personal training service with combination of the fitness chef service that his company provides is unique. I have the complete package and i see the results. I highly recommend this guy to everyone.
Arris provided excellent service. We are off to great start in getting me to my fitness goals. I would highly recommend 24 Training for your fitness needs.
I highly recommend Sean if you are looking to work with a personal trainer who not only has great work ethics but also is very knowledgeable in his field and above all has a great personality. He mixes the workouts so you would not get bored doing the same set always. He is flexible if one has to change time slots and above all is really passionate and dedicated towards his job.
I have used several personal trainers over the years and I would rate Michael as the best in the business. He pushes you to your absolute limits, yet always focuses on your safety. Extremely innovative, Michael's workouts are always varied and FUN! He is extremely accommodating to fit your schedule and makes sure each workout accomplishes your goals. Highest recommendation!
Julian is a very easy person to work with. I really like that he takes his work seriously and is very professional. I would highly recommend Julian if you need a personal trainer.
George has been my personal trainer for 2 months now and I couldn’t be happier with my decision to choose him as a facilitator in my fitness journey. I train with him about 3 times a week and since I’ve started, I can already see and feel results. The idea of exercising and going to the gym always used to give me anxiety. I knew I wanted to be fit and healthy but I did not know where to start. After I started training with George, I began to see that exercising can be less of a struggle and more enjoyable. I actually look forward to going to the gym now because he has and continues to provide me with the directive and tools needed to attain my fitness goals...and it’s been working! From day one, he listened to my needs (which I feel is very important for a trainer to do) while pushing me to levels I didn’t know I could reach. Not only does he encourage fitness in the gym but also outside of the gym by providing a simple meal plan, despite his not being a nutritionist. George is very reliable, and communication has never been an issue. I can always appreciate someone who values my time and money as much as theirs. Which leads me to mention that his prices are VERY reasonable compared to others in the area. I can honestly say that if you choose to go with George as your personal trainer, you will not be disappointed!
I worked with Paul for personal fitness training. It was a great experience--his style is tough but motivating. Paul helped me see that I can push myself to greater strengths. I could barely run a mile when I first started training with him. After 2 months I would be able to run 2.5 miles after some sessions! He was always prepared with workout routines and equipments. I went down about 10lbs working with Paul, through training and personalized meal plans. I would recommend him to anyone looking to get into better shape!
I have been working with Ken for several months. I can't say enough about what a fantastic trainer he is. He really takes the time to get to know you and what your goals are. He is extremely well organized with a plan every session that helps me improve and become stronger. He pushes but he is always and positive and complimentary. I would highly recommend you use him as your personal trainer.
Chad has been great as a personal trainer. He asks about what you’re trying to accomplish and is very attentative before, during, and after workouts.