Gaithersburg, MD6 Meditation Instructors near you

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Gaithersburg Meditation Instructors

Browse these meditation teachers and guides with great ratings from Thumbtack customers in Gaithersburg.

Melissa Feldman Yoga
5.0
from 14 reviews
  • 19 years in business
  • 11 hires on Thumbtack
Natasha N.
Verified review

Melissa is an amazing person and amazing yoga teacher, shiatsu masseuse and more. She is very skilled, supportive and constantly changing up class so that clients can go to her classes for years and constantly improve and evolve. I cannot recommend her enough!

Going Yogue
5.0
from 34 reviews
  • 3 years in business
  • 34 hires on Thumbtack
Kristy F.
Verified review

Guarav is incredibly patient and kind and extremely knowledgeable. I was intimidated to try yoga but not only has he given me the skills and confidence to practice yoga and meditation, but he has also given me a tailored nutrition plan that has given me more energy and focus in the time I've been following it. I highly recommend him.

Top Pro
Cynthia Bledsoe CRMT
5.0
from 9 reviews
  • 28 hires on Thumbtack
  • Top pro on Thumbtack
Kira S.
Verified review

I had an absolutely wonderful Reiki experience with Cynthia. I had never tried Reiki before. A friend had suggested it and I heard back from Cynthia on Thumbtack the same day. As I had never tried Reiki before, we sat and talked a bit about it first. He has a very kind and calming disposition and welcomed questions and concerns. I felt very comfortable and relaxed throughout the whole session. (I have chronic pain from spinal problems and she went through three pillow combinations to get my legs to a comfortable height for me) I went into it not expecting too much (also not wanting to create a placebo effect), kind of the mindset of getting a massage or generic acupuncture. (Hope I'm not building up your placebo effect too much) When I got home I realized how calm and just...balanced/level headed I felt. I'm a mind racing, anxious, weight of the world on my shoulders person who is sometimes paralyzed by over thinking. I was able to lay in bed and just sink in and relax. My pain was still there (my sciatic nerve is glued in place, after all), but it wasn't nagging and draining on my mind as usual. This carried on for over a week and I was absolutely floored. I'm a very science minded person (getting my MS right now) and I kept going to all my friends and saying "I know this isn't everyone's thing, but I can't believe how amazing I feel!" Cynthia had suggested I start a dream journal and in the three weeks since I've had very vivid dreams that I've been able to recall far past immediately waking up. I was so happy and enthused by the results that I'm joining her Reiki I class coming up. From a natural skeptic, I 💯 recommend you give it a try and believe, no matter what, Cynthia will certainly make you feel comfortable and cared for in that hour. She definitely has a gift and I was very grateful that she shared it with me and am looking forward to learning from her, and stopping in for tune ups ;-)

  • 9 hires on Thumbtack
Karen S.
Verified review

During my four weeks with Guzalia, i was taught how to transcend my emotional eating because I was able to recognize through hypnosis, the root cause of my obesity. I learned many strategies how to handle triggers for my addiction to eating. Now, I've been able to feel the addictions and break free of the chains on them. I learned how to ground myself and focus on sharing my authentic self. Guzalia is very real and makes suggestions about how one can be rigorous in their fight for their lives yet have compassion for themselves. There were parts of my spirit that were disconnected and I was able to learn how to reconnect them and create an entirely new me. In terms of my weight loss goals, i lost 25 lbs in 1 month and learned how to eat for nourishment and energy for my body rather than to fill the many voids I had. I was able to proccess and heal from 3 traumatic events and free myself of the chains of agony. Now I have a new perspective on life and see that my old negative patterns of behavior no longet exist because Guzalia helped me to construct new patterns of relationship with a male partner, celebrate my new found relationship my parents, and relationships with others, fulfill my mssion to myself and and others to restore my self with complete and utter joy and love...Guzalia shared recipes for an eating plan, suggested meals and drinks that would nourish my body and brain, so the I could still stay in the social group, do my job well as teacher and also enjoy my family and friends. I need a rest. I AM confident in how I go out to eat but yet better I made a vow to continue practice of .my spirt,creating a string with/can we can still dine of services. THANK YOU FOR YOUR sevice to our stude Love, Ms.Scott

  • 23 years in business
  • New on Thumbtack
Nancy S.
Verified review

This meditation teacher is enthusiastic about meditation and inspires his students to begin or deepen a meditation practice. His month long series of classes at Unity of Fairfax at The Metaphysical group were well received. We all appreciated Neal's sense of humor and knowledge about Meditation. Neal practices what he preaches and it shows!

Crystal Reiki Therapy
4.9
from 8 reviews
  • 11 years in business
  • 9 hires on Thumbtack
Be U.
Verified review

Diane is one of the best Reiki/Crystal Reiki teacher and healer. I am lucky to find her as my Reiki teacher through Thumbtack. Thank you!

BeYOGAful
5.0
from 8 reviews
  • 5 years in business
  • New on Thumbtack
Kate B.
Verified review

Rebecca is absolutely amazing! Her ability to meet you where you are in your yoga journey is incredible. Her approach to yoga is a healing and empowering to all. She is supportive, calming and inspiring. Definitely someone who provides a safe space and safe practice. Love practicing with this amazing spirit. Shanti shanti shanti.

  • 8 hires on Thumbtack
Charles W.
Verified review

Mr. Qureshi is highly proficient in teaching meditation and deep relaxation techniques. During the first session, I felt a natural connection with Mr. Qureshi and his teachings. I look forward to future sessions and would encourage any who are interested in meditation to give it a try and see the stillness and peace grow within you.

  • 1 year in business
  • New on Thumbtack
Chris T.
Verified review

Fantastic yoga instructor! Good teacher. Good exercises. Kept the class interesting and fun. I am going to continue Attending classes. Very beneficial

  • 18 years in business
  • New on Thumbtack
About

Ive been practicing my entire life. I can speak of the benefits of my meditation practice.

  • 1 year in business
  • New on Thumbtack
Jessica S.
Verified review

I thoroughly enjoyed Tom’s guided meditation and enlightening group discussion. His peaceful guidance facilitates visualization and the ability to truly drop in!

KatTur LLC

New To Thumbtack

  • New on Thumbtack
About

I offer yoga and meditation services for special cases, such as PTSD and anxiety. I developed a practice for individual or special needs groups to help alleviate stress, anxiety or depression. My clients include high profile people with no time to attend classes and people with conditions that do not allow attendance in a class. I also provide a service for entertainers, especially singers.

  • 4 years in business
  • New on Thumbtack
About

Rather than offering group yoga classes, I primarily focus on one-on-one private Phoenix Rising Yoga Therapy sessions and 8 Week Mindfulness & Grief groups, as well as drop in meditation classes. Phoenix Rising Yoga Therapy is done one-on-one in a confidential environment. To begin, I lead you through a guided meditation to help you set an intention or goal for the session. Then I gently move and stretch you while you relax on the fluffy mat - honoring your own body's needs and limits. At the end of the session, I lead you through another guided meditation, which allows you to reflect on how the session relates to your life.Then you are invited to set an "action step" to do outside of the session, which will help you take a step towards your initial goal. It may be to relax, to heal from grief, or family and career related goals. I have been giving sessions since 2003, and offer a satisfaction guarantee. If you don't like the session, you don't pay. (No one has ever had to take me up on this!) I am the author of Mindfulness & Grief, which is based on the 8 week group that I created and facilitate. The program also includes a day long retreat halfway through the program, and is open to bereaved people who have lost a loved one to death.

No Place Like Om
5.0
from 2 reviews
  • New on Thumbtack
Kristen A.
Verified review

Renee is an amazing human and an inspiring teacher. She guides you through the practice with kindness, empathy, and gentle humor. I'm so grateful for her and her teaching!

The Yoga Place
5.0
from 6 reviews
  • 6 hires on Thumbtack
Maggie G.
Verified review

A little over two weeks ago I had an amazing opportunity to take Reiki level 1. Not only did I get in tuned with myself, the amount of energy was so amazing. As we did a guided meditation and received reiki. I could feel the positive energy from my nurturing instructor. Immediately after I was ask to write my experience down and I found myself understanding what hinders me from being the best self I can be. My instructor wrote a note on a piece of paper while I was writing about my journey. The note was so accurate about the things that I do to better my life. I was amazed by my spiritual experience that I received that day. It will forever be in me! I can't wait for the next step. Thank you so much for sharing your knowledge with me. Forever grateful!

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