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and I thought I was fit! When I joined FitnessStop I realized what training really means and how you can beat your personal fitness level. Instructors are skilled, supportive and push you beyond your personal comfort zone. Workouts are always different - one day a week it’s boxing! Camaraderie and team work make each session fun and even more challenging! First weeks were hard: always out of breath – now I am addicted!
Guarav Singh of Going Yogue is a phenomenal yoga instructor. I started practicing yoga regularly in 2003 and got certified to teach in 2004. Guarav is one of the best yoga instructors I've had. He does an excellent job of integrating the breathe into yoga postures and emphasizes only going as far as the breath and body allow. The practice was invigorating and rejuvenating with modifications based on my limitations. I am excited to continue learning from and deepening my yoga practice with Guarav.
Kelly is a gifted and powerful energy healer. I have experienced healing sessions with 20 or more energy healers and she has the strongest energy of any of them. She is also an outstanding yoga teacher. She is kind and extremely intelligent. I can't say enough good things about her and her abilities.
Mark Goldfarb has been my trainer since 1999 and Ive probably been with him the longest of his clients. He is professional in our relationship but also a very caring person. He has researched ways to help train me when I have had an injury or surgery. He has much patience and a way of pushing me when Im not motivated. He is responsive when I have told him that I am unusually sore after a session, adjusting the weights accordingly, and usually spending more time on that muscle. I have sworn that I will never be able to do a certain thing he wants me to do and slowly but surely, I will get there. I like the fact that he uses lots of different approaches to training the same muscle group. It is not only a good way of doing it, but it keeps the workouts from getting boring. Besides the weight machines , he uses bands, bosu balls, straps, discs and a variety of other resources to train. Not only is he interested in building my strength, but increasing my flexibility and balance. In addition, he is a certified yoga instructor and includes many yoga positions in my workouts. This has definitely increased my flexibility. In short, I would highly recommend him as a personal trainer.
Delightful yoga studio. Delightful instructor. I was curious about yoga, but did not know how to get started. I asked her to do a beginners session in my home with my family for fun. Everyone enjoyed it. I then became an early Sunday morning regular at her study. 2 years later, my flexibility, strength and balance have reached a great state--one that I could not have imagined just a while back.
Need to do yoga here again as soon as possible. Megan Ahn is a great yoga instructor!
I always loved taking group classes with Tiffany, so when I had the chance to do some individual sessions with her, I didn't hesitate. Tiffany is a very knowledgeable instructor and has a gentle and creative approach with students. As a yoga instructor myself, I found it super valuable to learn from such an experienced teacher and especially appreciated her anatomical knowledge and her eye for the subtle shifts in my body in each pose. After each session, I walked away with a new nugget of knowledge. Tiffany balances the technical aspects of both the physical and mental practice of yoga in her teaching. Plus, she's super fun! I would highly recommend setting up a session or series of sessions with Tiffany if you get the chance. You won't regret it!
Eve is a gifted coach, meditation and spiritual teacher, and yoga instructor. She is a delight to work with and inspirational. I get so much out of our sessions together. I consider her a great investment in a better future for myself.
Christine is awesome! Exactly as advertised. She has a wonderful energy. Able to do guided meditation as well as yoga and breathing exercises.
Gretchen is my yoga instructor who comes to the house. She comes once a week for an hour, and the sessions are on-going. I engaged Gretchen when my sciatica was at its worst, and I couldn't put on my socks. She has helped amazingly well with increasing my mobility. The best aspect is her flexibilty in schedule and knowledge to tailor the session to my current health situation. I cannot think of anything Gretch could improve. She already provides the yoga equipment I don't have and already is knowledgable how yoga can help (or willing to research if she does not know). I considert Gretchen to be an excellent teacher and an excellent resource for anyone who wants or needs at home yoga instruction.
Sandy is an excellent Yoga instructor! She is very well learned, and passionate about her teaching. I highly recommend attending one of her classes so you can see how wonderful she is for yourself!
Welcome to your Wellness has an excellent atmosphere. As a beginner you will not feel intimidated at all. The instructor is very friendly has a very nourishing attitude. And the one thing that I love she has a soothing voice that will put your mind at ease. Highly recommend Welcome to your Wellness yoga anyone!!
Fantastic yoga instructor! Good teacher. Good exercises. Kept the class interesting and fun. I am going to continue Attending classes. Very beneficial
Anita is an extremely experienced instructor. She showed my lots of things I didn't know about body problems and ways to help them. Her regular classes are fun & interesting and her personal sessions are excellent.
I was new to yoga, a little nervous and inexperienced; my classes with Ariel really helped me in becoming comfortable with yoga. She is a very good teacher and is personable :) my favorite instructor so far!
I teach alignment-based, vinyasa flow yoga. Students receive a challenging class according to their level of practice and walk away feeling both energized and relaxed.
Showing yoga has no type, shape or body. It's for everyone and yoga wherever you are. I am taking yoga to those who are not ready for group classes.
EveryBody's Beautiful's mission is to allow you to experience the joy and increased energy, that making healthy choices will bring to your life. Having a strong healthy body is the physical projection of the beauty that lives inside of you. Our goal is to provide a variety of fitness programs that you will enjoy while making improvements to your body, mind and spirit. As an ACE certified personal trainer and Yoga Alliance certified yoga instructor, I offer individual and group fitness programs at your home or mine. I also offer corporate wellness programs designed to meet the individual needs of your employees. Fitness is freedom!
I'm a personal yoga instructor. I'm a 200-hour registered yoga teacher trained in the LifePower Yoga method with a focus on vinyasa, ashtanga, and slowburn styles and have had a personal yoga practice for over 4 years. I can help you customize a practice to suit your needs and what you want to work on, whether that is building strength, flexibility, relaxation or increased mindfulness.
I am a motivated yoga teacher with an objective to enable students to experience the benefits of a balanced yoga practice. I lay strong emphasis on alignment and attuning to body's natural wisdom, when tying to guide students into a deeper awareness of intelligent movement as a meditative art. Passionate about yoga, I am always joyful when practicing or teaching yoga and exploring creative ways to impart that joy to students also.
My qualifications are as follows: 1. Over 8 years of experience teaching private and group yoga classes 2. Have been practicing yoga for 20 years with extensive experiential knowledge of various styles, such as ashtanga, power yoga, hatha, restorative, vinyasa, yoga naga, forest yoga and yoga therapy 3. Advance knowledge of yoga philosophy and the latest yoga therapy education 4. Facilitated well-organized workshops and retreats 5. Designed and implemented specialized private/group lessons and programs according to individual and group needs 6. Excellent communication, work ethics and interpersonal skills 7. Compassionate, intuitive, knowledgeable and nonjudgmental teaching style 8. Reliable and committed teacher to students and studios 9. Immense ability to adjust and ensure proper use of equipment 10. Maintained positive relationship with members to encourage continued class attendance and provided health and wellness information