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Browse these pilates trainers with great ratings from Thumbtack customers in Hampden.
Corey was amazing to work with! We hired her to come to the office and do a corporate pilates class. Everyone who participated had lots of fun and learned a lot in a short span of time. Corey was very pleasant and knowledgeable and I look forward to working with her again in the future!
I hired Hillary on behalf of my sister, who lives in the DC metro area, as I suspected she would benefit from regular reformer pilates sessions comparable to what I do in London. I was impressed by the speed at which she replied and the effort she took to tailor her reply to my request. This is what my sister says about the sessions: "Hillary is great at not only helping with fitness goals, but overall life goals. Stress and other lifestyle factors matter a lot, as medical studies have shown. So, while Hillary can help you with your fitness goals, she can also help you with achieving an overall sustainable, healthy lifestyle. Highly recommend!" Since writing this, my sister has continued to rave about the workouts, plus the sports massage and stretches that she does as part of her sessions. So give her a try!
Truly enjoyed my experience with Welcoming Your Wellness Yoga. Highly recommended:)
Mojy's is a great option for people of any fitness level who want to get to the next level. I thought that life - kids, work, age, energy level - meant I would never get back in shape and feeling healthy and strong. Mojy got me passed that - I am motivated, feeling healthier and tougher than ever before. All those things I thought kept me from fitness are turned around now with Mojy's help to make me stronger, healthier and more fit in a smarter way. I have seen the results, and quickly, and see the potential to make this a long term life improvement.
Amina is truly a master at her craft. She is disciplined, focused and driven. My private pilates sessions with her were challenging and yet energizing at the same time. She had an uncanny ability to get my body through very demanding PILATES exercises while making small adjustments to fit my personal needs. Her many years as a classically trained PILATES Instructor are evident in her work. The biggest reward was not just seeing changes in my body but the positive way I began to feel about my body. Whatever your goals are, Amina can certainly get you there.
Sonia is a devoted yoga teacher, combines the vinyasa training with focus on mindfulness to deepen into soulfulness, stress control and understanding emotions. An excellent combo!
This was my first time trying a Pilates class and Jen was an amazing instructor! She clearly explained what we were doing with each exercise and provided a lot of individual instruction when needed. I am looking forward to another class with Jen soon!
Pilates classes, private and semi-private sessions, hatha yoga, and restorative sessions are available. Balanced Bodies is a host studio for BASI instructor, training for Pilates. We hold many popular workshops and courses for Pilates instructors throughout the year.
I am a certified personal trainer and classically trained Pilates instructor. I teach small group personal training classes and train clients individually. I focus on keeping your body strong and injury free while helping you attain your goals of looking and feeling your best. I created a six-week nutrition program to help you understand food and the basics of what to eat for optimal success. Go to my website for more detailed information. Let's get fit and have fun doing it.
We offer Pilates classes and massage therapy. Our specialization include therapeutic, deep tissue, sports, and hot stone massages and Thai foot reflexology.
CoMMotion - Dance / Pilates / Fitness is a private studio for the whole community. Co-owners/directors, Bonnie Slawson and Dawn Hessler have a combined 45 years of experience in the fitness and dance fields. The opening of their second location in Germantown has fullfilled another of their desires: To bring to all, no matter what level of skill or body conditioning, classes that are engaging, enjoyable, and challenging. Through a combined understanding of movement, anatomy, and proper alignment, CoMMotion offers a fresh, new approach to fitness and dance. We work with our clients and students to attain their individual goals by offering a variety of classes and programs. We love to cross train! CoMMotion offers over 100 group fitness and dance classes to choose from. Check out our schedule. CoMMotion has four large dance/fitness studios with floating floors, a dedicated Pilates apparatus studio, and two beautiful locations. CoMMotion is a studio where you have room to move, get fit, and have fun. Come in and experience our positive energy and expertise. All ages and levels are welcome!
Since 2005, StudioContrology has proudly strengthened, lengthened and stretched hundreds of local and visiting clients as the first authentic Pilates studio in Kingstowne, Virginia. Our fully Gratz-equipped StudioContrology location features 60+ minute private or duet Pilates sessions taught by one NYC certified instructor with 16+ years of teaching experience. All studio sessions utilize both Pilates mat and apparatus as well as other 'core focused' equipment: TRX, BOSU, Kettlebells and more. StudioContrology now offers the BootyBarre and PilatesMAT Group fitness classes at Strictly Rhythm Dance Center. Group class reservations can be booked online. Private and duet Pilates sessions are available by appointment only at our StudioContrology location. Whether it's private/duet Pilates training or group Barre/Pilates fitness classes you seek, we've got your core strengthening needs covered!
Had enough with the schlep to the gym? Too busy to visit a studio? Need individual attention? In need of privacy? Now you can get studio results in the comfort and convenience of your home or office. Flat Belly Pilates is making things easier for you by delivering Pilates and yoga classes at the time and location you need in the Washington, DC area. Flat Belly Pilates is a mobile personal training studio that delivers private classes at the time and location clients prefer, allowing them to achieve studio results in the privacy of their homes or offices. During a session, your instructor will guide you through a series of poses with verbal cues and physical adjustments specifically for your needs whether you're a beginner who wants an introduction to Pilates or yoga, someone hoping to learn new poses at their own pace, or an advanced student seeking to develop their skills. Book an appointment today to practice in your home, office or even in a nearby park!
My work and practice focus on form, function, and facilitating easy of movement. The goal is to invigorate, not exhaust the body, mind, and spirit.
I teach Pilates, yoga, barre and the melt method (a release technique). I specialize in personalizing workouts, working with injuries/issues and challenging students at their level in a supportive and fun environment.
Personal training and pilates bootcamps are my specialty. Fabulous Body Fitness knows that when your body is in proper alignment, it works best. Therefore, we focus on ensuring that you don't get muscle imbalances through pilates exercises and functional exercises. Pilates tones stretches and strengthens your body, while functional exercises make everyday tasks easier. I can do in-home personal training in Arlington/Alexandria. I'm eco friendly, and take public transportation. I am NESTA and AFAA-personal training certified. I am also Red Cross certified as a water safety instructor, and have ten years of experience as a swim instructor for all age levels.
We focus on private and small group Pilates and personal training and sports performance for athletes.
Find your bliss. We offer services for the whole body. Ananda Shala is a full-spectrum, mind-body center, Shiva Rea Prana Flow® yoga and power pilates studio. We offer yoga classes, pilates, meditation, special workshops, yoga teacher training and healing services including massage, reiki and ayurveda in beautiful downtown Frederick, MD.
I have a small intimate space in my home, where my clients get one on one attention without the busy, loud distractions of a studio or gym.