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Browse these pilates trainers with great ratings from Thumbtack customers in Hampden.
If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!
Robyn helped me put together a showcase dance to present as a Christmas present to some friends. She taught me the Viennese Waltz, which turned out to be harder than I originally thought. Robyn was very patient with me every step of the way. She has an uncanny ability to identify any problem and knows how to fix it. She makes you feel comfortable and she has a great sense of humor. Robyn is a very professional instructor and she makes you feel important and confident about yourself. She works hard to help you achieve your goals. The showcase dance she taught and performed with me is still one of the best dances I have performed. I highly recommend Robyn if you want to dance at any level.
Welcome to your Wellness has an excellent atmosphere. As a beginner you will not feel intimidated at all. The instructor is very friendly has a very nourishing attitude. And the one thing that I love she has a soothing voice that will put your mind at ease. Highly recommend Welcome to your Wellness yoga anyone!!
I have been taking Expressofit Pilates with Mojy for a year It is a high energy total body Pilates workout that combines cardio with strength training. Mojy is an excellent instructor. Her knowledge of Pilates and concern for her clients' well being is exceptional. Plus, the workout is awesome! Another great aspect is Mojy's nutrtional and weight loss coaching. She carries an excellent line of products designed to assist her clients in meeting their ideal weight and nutritional goals. I find it very helpful to have this knowlege available so I can get the most from my workout. I highly recommend Mojy's Expressofit Pilates
I've been taking Amina's Pilates class for over 2 years. I find her to be very knowledgeable in Pilates, she is a terrific instructor, She takes her time to explain all the positions, she makes certain you are doing it correctly. She is one of the best instructors I've ever had. Such a professional.
Sonia is a devoted yoga teacher, combines the vinyasa training with focus on mindfulness to deepen into soulfulness, stress control and understanding emotions. An excellent combo!
I took an introductory class to Reformer Pilates from Jen. She was great at showing us how the machine worked, proper and correct form and how to maximize a workout using it. I would definitely take a class from her again!
I have a small intimate space in my home, where my clients get one on one attention without the busy, loud distractions of a studio or gym. I love helping clients reach their personal fitness goals.
My work and practice focus on form, function, and facilitating easy of movement. The goal is to invigorate, not exhaust the body, mind, and spirit. A great joy for me is when my clients or students learn and improve.
Since 2005, StudioContrology has proudly strengthened, lengthened and stretched hundreds of local and visiting clients as the first authentic Pilates studio in Kingstowne, Virginia. Our fully Gratz-equipped StudioContrology location features 60+ minute private or duet Pilates sessions taught by one NYC certified instructor with 16+ years of teaching experience. All studio sessions utilize both Pilates mat and apparatus as well as other 'core focused' equipment: TRX, BOSU, Kettlebells and more. StudioContrology now offers the BootyBarre and PilatesMAT Group fitness classes at Strictly Rhythm Dance Center. Group class reservations can be booked online. Private and duet Pilates sessions are available by appointment only at our StudioContrology location. Whether it's private/duet Pilates training or group Barre/Pilates fitness classes you seek, we've got your core strengthening needs covered!
CoMMotion - Dance / Pilates / Fitness is a private studio for the whole community. Co-owners/directors, Bonnie Slawson and Dawn Hessler have a combined 45 years of experience in the fitness and dance fields. The opening of their second location in Germantown has fullfilled another of their desires: To bring to all, no matter what level of skill or body conditioning, classes that are engaging, enjoyable, and challenging. Through a combined understanding of movement, anatomy, and proper alignment, CoMMotion offers a fresh, new approach to fitness and dance. We work with our clients and students to attain their individual goals by offering a variety of classes and programs. We love to cross train! CoMMotion offers over 100 group fitness and dance classes to choose from. Check out our schedule. CoMMotion has four large dance/fitness studios with floating floors, a dedicated Pilates apparatus studio, and two beautiful locations. CoMMotion is a studio where you have room to move, get fit, and have fun. Come in and experience our positive energy and expertise. All ages and levels are welcome!
Pilates classes, private and semi-private sessions, hatha yoga, and restorative sessions are available. Balanced Bodies is a host studio for BASI instructor, training for Pilates. We hold many popular workshops and courses for Pilates instructors throughout the year.
Our Pilates studio is fully equipped with classically designed universal reformers, wall units, wunda chairs, a ladder barrel, a Cadillac, a high chair, a toe tensometer, foot correctors, a ped-o-pull, a bean bag, a spine corrector, and circles. We are a Pilates studio, not a gym, and we have no membership fees. Our studio environment is professional, motivating and supportive. Excel Pilates Annapolis is the Pilates studio of choice for many residents of the Annapolis area. Our clients range in age from 16 to 75, and include all levels of fitness. Our fully certified teachers are committed to teaching quality sessions in the original Pilates method of body conditioning in an empowering and non-competitive environment (see our teachers - our commitment to you tab). Excel Pilates Annapolis is located in Maryland's capitol, Annapolis, two miles from historic downtown and two miles from the Annapolis mall. Our studio is convenient to all of these locations: * Severna Park * Arnold * Stevensville * Bowie * Crofton * Davidsonville * Edgewater * Millersville * Upper Marlboro The studio is situated directly off Route 50, conveniently located for easy access from downtown Annapolis, Route 97, and the Chesapeake Bay Bridge.
Movement heals! We love helping clients re-discover their bodies! We will design a custom workout that suits your goals!
Personal training and pilates bootcamps are my specialty. Fabulous Body Fitness knows that when your body is in proper alignment, it works best. Therefore, we focus on ensuring that you don't get muscle imbalances through pilates exercises and functional exercises. Pilates tones stretches and strengthens your body, while functional exercises make everyday tasks easier. I can do in-home personal training in Arlington/Alexandria. I'm eco friendly, and take public transportation. I am NESTA and AFAA-personal training certified. I am also Red Cross certified as a water safety instructor, and have ten years of experience as a swim instructor for all age levels.
I teach Pilates, yoga, barre and the melt method (a release technique). I specialize in personalizing workouts, working with injuries/issues and challenging students at their level in a supportive and fun environment.
We focus on private and small group Pilates and personal training and sports performance for athletes.
Had enough with the schlep to the gym? Too busy to visit a studio? Need individual attention? In need of privacy? Now you can get studio results in the comfort and convenience of your home or office. Flat Belly Pilates is making things easier for you by delivering Pilates and yoga classes at the time and location you need in the Washington, DC area. Flat Belly Pilates is a mobile personal training studio that delivers private classes at the time and location clients prefer, allowing them to achieve studio results in the privacy of their homes or offices. During a session, your instructor will guide you through a series of poses with verbal cues and physical adjustments specifically for your needs whether you're a beginner who wants an introduction to Pilates or yoga, someone hoping to learn new poses at their own pace, or an advanced student seeking to develop their skills. Book an appointment today to practice in your home, office or even in a nearby park! Helping people reach their health and fitness goals!
I love meeting new people and learning from the people I teach. Yes, I have certifications in fitness but it is the people I meet and work with that really help me learn more about the body and myself.
Find your bliss. We offer services for the whole body. Ananda Shala is a full-spectrum, mind-body center, Shiva Rea Prana Flow® yoga and power pilates studio. We offer yoga classes, pilates, meditation, special workshops, yoga teacher training and healing services including massage, reiki and ayurveda in beautiful downtown Frederick, MD.
We offer Pilates classes and massage therapy. Our specialization include therapeutic, deep tissue, sports, and hot stone massages and Thai foot reflexology.