Hampden, MD380 Yoga Instructors near you

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Hampden Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Hampden.

Top Pro
Going Yogue
5.0
from 39 reviews
  • 3 years in business
  • 43 hires on Thumbtack
  • Top Pro on Thumbtack
Vishal S.
Verified review

I have had a life long aversion to Yoga - from the days of watching my mom do her yoga routines to the mushrooming of Yoga in to multitudes of flavors and being the cool thing to do. Also, bending and stretching my body in to multiple scary looking poses was not my idea of relaxing/workout/finding my inner self/ etc. But having been learned and practiced yoga with Gaurav has completely changed that for me. He is the epitome of what a true yoga instructor/guru should be. He help me confront my prejudices/ fears of yoga with a calm and balanced approach by gently introducing me to the various poses and breathing techniques! He was aware of my limitations and worked with that so that I gradually became comfortable with all the breathing exercises and asanas without heading to the door! Not to say that I did not feel the physical pains of using my body and muscle groups in new ways, but the "high" at the end of each session was worth the effort. I looked forward to my next session at the end of each session! Gaurav is well versed in all the techniques and shares his knowledge in easy to follow steps. I highly recommend him as an instructor especially if you have never done yoga before or are not sure on what the correct techniques are. For the experienced yogis, Gaurav would be a perfect coach to take your training to the next level. His knowledge of food options to go along with the yoga routines was very helpful too!

Top Pro
Peaceful Mind Yoga Therapy
4.9
from 18 reviews
  • 18 years in business
  • 24 hires on Thumbtack
  • Top Pro on Thumbtack
Karen R.
Verified review

I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.

Corey Phelps
4.8
from 17 reviews
  • 6 years in business
  • 35 hires on Thumbtack
Paul B.
Verified review

If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!

Stay Golden Yoga
4.7
from 12 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Brian T.
Verified review

Great yoga session with a very creative and attentive teacher. Challenging session with great instructions.

Mark's Fitness Training
5.0
from 11 reviews
  • 19 years in business
  • 20 hires on Thumbtack
Indira S.
Verified review

I have been working with Mark for several weeks now. He has helped design a yoga-based workout for me for my third trimester of pregnancy. These workouts are helping me tremendously. His knowledge of PT and yoga together have been a very helpful combination. He is kind and punctual.

  • 4 years in business
  • 10 hires on Thumbtack
Marsha C.
Verified review

I was new to yoga with joint problem. She was patient ,explained work at your own pace , the more you practice the better you will get at different moves Mild mannered person speaking soft tone made you feel comfortable. Would answer and question you had at the end of session. For the number of time that I attended she was there ready and waiting.

Dante’s Peak Performance
5.0
from 8 reviews
  • 11 years in business
Tiara J.
Verified review

I don't often take Yoga however one of the things I enjoyed about Dante's Yoga Class is that he gave the history and context for each of the moves. He was professional and patient as he observed to make sure I did the moves correctly. I look forward to taking another class!

Welcoming Your Wellness
5.0
from 8 reviews
  • 9 years in business
  • 4 hires on Thumbtack
Nettie G.
Verified review

Welcome to your Wellness has an excellent atmosphere. As a beginner you will not feel intimidated at all. The instructor is very friendly has a very nourishing attitude. And the one thing that I love she has a soothing voice that will put your mind at ease. Highly recommend Welcome to your Wellness yoga anyone!!

La Rose Yoga and Nutrition
4.9
from 8 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Kamina S.
Verified review

LA Rose Yiga classes are a breath of fresh air. I totally enjoy her classes. I am always relaxed and rejuvenated after all of her classes. I love this yoga class.

Dagmara Postelle Yoga
5.0
from 5 reviews
  • 5 hires on Thumbtack
Eileen H.
Verified review

I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.

N-Gage Fitness
5.0
from 5 reviews
  • 4 years in business
  • 12 hires on Thumbtack
William P.
Verified review

Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.

Seva Studio
5.0
from 4 reviews
  • 7 years in business
  • 1 hire on Thumbtack
William J.
Verified review

My experience at Seva studio exceded my expectations. During my Reiki treatment I felt deeply connected with Lauren's process and by the way I reacted to the method that she used during my treatment. It was my first experience with Reiki and I feel that it definitely helped me with the issues that were afflicting me, and allowed me to be more self aware and less stressed. The environment upon entering was soothing and induced immediate relaxation. Lauren focuses each treatment based on the individuals personal history and motivations. I would recommend Seva Studio to anyone looking for healing through Reiki, yoga or meditation.

LL Yoga Massage
5.0
from 3 reviews
    Tim M.
    Verified review

    Lisa gives an incredible, focused massage. She takes the time to ask you what trouble areas you want to address and how. Excellent. Can't wait until my next visit.

    • 4 years in business
    Jaclyn Q.
    Verified review

    I recently booked Vanessa for a yoga and reiki energy healing package. She worked with me to create a custom package for what I needed. Vanessa is a great 1-on-1 instructor. After the first session I already feel so much more relaxed.

    WabiSabi Wellness
    5.0
    from 2 reviews
    • 1 hire on Thumbtack
    Chris S.
    Verified review

    In her class, Grace, provides the perfect environment to experience the healing effects of understanding and knowing your body and its energy. She is knowledgable and readily shares her insights and experiences to benefit everyone in the class. I would go to her class everyday, if I could.

    Diane Sadak
    5.0
    from 1 review
    • 19 years in business
    • 1 hire on Thumbtack
    Noelle F.
    Verified review

    I took many classes with Diane. She was even a mentor to me. She's thoughtful, insightful, and really pushes your thinking. She'll push you out of your comfort zone and encourage you the whole way. Highly reccomend.

    • 5 years in business
    About

    • 6 years in business
    About

    My classes are satisfying. It is an experience of challenging mind and body!

    About

    I lead private yoga sessions and barre fitness classes to individuals or small groups. I am willing to travel to clients or offer classes at my personal studio.

    About

    Rather than offering group yoga classes, I primarily focus on one-on-one private Phoenix Rising Yoga Therapy sessions and 8 Week Mindfulness & Grief groups, as well as drop in meditation classes. Phoenix Rising Yoga Therapy is done one-on-one in a confidential environment. To begin, I lead you through a guided meditation to help you set an intention or goal for the session. Then I gently move and stretch you while you relax on the fluffy mat - honoring your own body's needs and limits. At the end of the session, I lead you through another guided meditation, which allows you to reflect on how the session relates to your life.Then you are invited to set an "action step" to do outside of the session, which will help you take a step towards your initial goal. It may be to relax, to heal from grief, or family and career related goals. I have been giving sessions since 2003, and offer a satisfaction guarantee. If you don't like the session, you don't pay. (No one has ever had to take me up on this!) I am the author of Mindfulness & Grief, which is based on the 8 week group that I created and facilitate. The program also includes a day long retreat halfway through the program, and is open to bereaved people who have lost a loved one to death.

    About

    Fit & Flow provides Thai massage also known as Lazy Man's Yoga and private yoga sessions. The yoga sessions are Christ focused, with a foundational scripture for each session. Thai massage which is performed on the floor on a mat with the client fully clothed is great for those recovering from an injury and looking to improve their range of motion or simply as a complement to your exercise regime. This massage is very inactive yet relaxing.

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