Fitness For Life - Certified Personal Trainer

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Introduction: I have 14 years of experience as a personal trainer. I have a no-nonsense and firm approach with my clients in order to get the time-tested goal-oriented results were working for. Whether you need to lose weight, tone-up, build endurance or meet a specific goal for a vacation, a wedding or a job necessity, I provide the discipline and the designed program to meet your needs. I also provide nutritional guidance. FEES ARE NEGOTIABLE. $50 per one hour session. Contact me with any questions you may have. Thank you! What I enjoy the most is being of service to people. Working together to patiently guide, encourage and motivate them to believe not in me per se, but most importantly to believe in themselves and their potential.

Overview

Hired 24 times

Background checked

1 employee

20 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Square cash app.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Featured Projects

11 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Great 4.8

21 reviews

5

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Read reviews that mention:

Darrell M.

Jul 9, 2015

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Hired on Thumbtack

I have been very pleased with working out with Russel. I can honestly say that hiring him was the best decision, health wise that I have made in quite some time. He is very knowledgeable and he listens to what your goals and needs are. He is also very pleasant to train with as he makes working out enjoyable. It like working n out with a friend or family member rather a coach as some trainers have been. I will be definitely recommending him to everyone I know!!! Without a doubt it has been money well spent!!!

Personal Training

Erika N.

Dec 23, 2016

I have been working with Russell twice/week for the past 2 weeks and plan to continue our sessions for months to come! He is very attentive and challenges me while also checking in to ensure I'm improving on my form and avoiding injuries. He challenges me during our sessions as well as in-between sessions with nutrition suggestions as well as home work. I am enjoying this journey and so glad I'm on it with him as a guide!

Liz S.

May 8, 2017

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Hired on Thumbtack

Russel was very positive and motivating to train with. The workouts were challenging and never dull. He helped get me back on track and inspired me to work towards my goals.

Personal Training

Monica H.

Jun 25, 2015

If you're looking for a personal trainer, look no further than Coach Russel Blake. He truly loves his work. At our first session, he took the time to learn my fitness goals and asked physical assessment questions to determine what I could and could not do in a session. Every session with Coach Russel is different and he makes working out fun. He works every area of your body and what I like is that he concentrates on technique to make sure you don't injury yourself. Coach Russel also gives pre and post workout nutritional tips. If you're looking for a trainer who truly walks the walk and cares about clients, you have that and more with Coach Russel. He is an awesome trainer.

Canela E.

Dec 6, 2016

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Hired on Thumbtack

Russell does well with partners. He made sure we interacted. That means a lot!

Private Fitness Coaching (for couples)

Credentials

Background Check

Russel Blake

FAQs

What is your typical process for working with a new customer?
The first process is to accurately assess the clients current state of health, i.e. any history of diabetes, heart condition(s), hypertension, etc;., This is to determine any physical limitations that may be inherent and/or counterproductive to ne or more exercises.
What advice would you give a customer looking to hire a provider in your area of work?
Do your homework. Check references and be comfortable with asking all the questions you need to feel comfortable with your Personal Trainer.
What questions should customers think through before talking to professionals about their project?
I am a multifaceted individual. I've toured 73 countries as a Professional Musician. I am a Composer/Music Producer of currently nine CD's of Music in genres of contemporary jazz, Brazilian, country & western, rock, latin, traditional jazz & classical music. I am an Author as well as a Domestic Violence Awareness Advocate and on the Board of Directors of three nationally recognized DV Organizations.

Fitness For Life - Certified Personal Trainer

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