Rockville, MD
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Rockville Fitness Trainers

Browse these fitness instructors with great ratings from Thumbtack customers in Rockville.

  • 7 years in business
  • 339 hires on Thumbtack
Karene R.
Verified review

Svetness Fitness exceeded my expectations. My trainer is here each morning on time and consistent. My trainer challenges me without being overbearing. She is funny and has cool way lightening up the most intense workouts. The consistency of my training would be impossible without my trainer. Thanks again Svetness Fitness for your attention to detail and customer service.

Top Pro
  • 3 years in business
  • 85 hires on Thumbtack
  • Top pro on Thumbtack
Maureen A.
Verified review

I have had a great experience with ELIN Personal Training. They have created a fitness program to help challenge me and provide the coaching & motivation that I needed to meet my fitness goals. Highly recommend!

Top Pro
Fitness Stop LLC
5.0
from 56 reviews
  • 8 years in business
  • 113 hires on Thumbtack
  • Top pro on Thumbtack
L. J.
Verified review

I am a mom in her 40's who has struggled with weight issues and maintaining a consistent excercise routine for years. I started fitness training with Fitness Stop LLC a little over a month ago. I met with Robert for an initial consultation, and then I was paired with Garid as my trainer. Garid is great! He comes to my home twice a week. Each excercise session is different from the last, challenging, and motivating. Garid adjusts my program as needed to accommodate previous knee and shoulder injuries. He pushes me beyond what I knew I was capable of in a friendly but firm manner. He is encouraging and knowledgeable. I feel stronger already, and I am truly excited about this fitness journey. With Fitness Stop as my guide I feel my quest for healthy living is off to a great start!

  • 8 years in business
  • 124 hires on Thumbtack
Dinesh P.
Verified review

I strongly recommend Shawn as your personal trainer. I am a 37 year old with a very sedentary job and completely out of shape . I have been working with Shawn for 6 weeks, thrice a week. My problem with a one size fitness program like p90x or a group class is that I cannot actually do them - i either injure myself or get so exhausted I cant do my work - so I can stick to a program and dont see results. Shawn took all of this into account and designed a custom program for me. He pushes me (but not to break point), mixes up the routine (that helps me stay interested) and offers a good explanation for why I am doing something. The diet plan is great. He is very professional and will email you meeting requests to schedule time and is on time for class. Thanks to Shawn, 6 weeks of rigorous exercise is the most I have done in my life - I hope to keep this streak going.

Top Pro
Right Now Results Fitness
4.9
from 48 reviews
  • 9 years in business
  • 81 hires on Thumbtack
  • Top pro on Thumbtack
Chris W.
Verified review

I like to think I know when I'm doing when it comes to weight loss as I've lost over 275 pounds over three years. Then I hit a very frustrating eight month plateau and decided I needed help. That's when I met Agnese and employed her to get me back on track. I complain a lot when working out with her but I have now lost weight seven straight weeks and counting. Agnese is encouraging, disciplined and perhaps most importantly fun to train with. She has a way to push you harder to earn her approval and while she freely offers praise she is quick to correct you if you get lazy with form or effort. Agnese is certified to train for any fitness goal you may have. Our group training is made up of a variety of ages with a diverse end result as goals. Whether you want to lose a few pounds, train for an event or just develop better lifetime fitness Agnese is the trainer for you.

Top Pro
Yoko Fitness
4.9
from 43 reviews
  • 11 years in business
  • 68 hires on Thumbtack
  • Top pro on Thumbtack
Traci R.
Verified review

If you are looking to get in shape/lose weight Cornelius Yoko is an excellent trainer to assist you with reaching your fitness and weight loss goals. He is knowledgeable in many styles of fitness training to keep your sessions interesting. Cornelius is also mindful of weight loss techniques to ensure you reach your goals. I have been training with him for over two years and highly recommend him.

CW3 Powered by BodybyJenise
4.7
from 38 reviews
  • 1 year in business
  • 61 hires on Thumbtack
La K.
Verified review

I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!

The Rowland Training Method
4.6
from 22 reviews
  • 5 years in business
  • 70 hires on Thumbtack
Sheila M.
Verified review

Anthony has been working with my high schooler on strength and agility training and is AWESOME. He's encouraging while remaining tough, and is laser focused the whole time. I'd highly recommend him.

Gary Coble Personal Training
4.9
from 26 reviews
  • 30 hires on Thumbtack
Mike P.
Verified review

Gary helped develop a training regimen that accommodated my past injuries and pushed me to a attain a higher level of fitness. Through our sessions, I have reached my weight loss goal and gained strength and flexibility. I have enjoyed our conversations during weekly sessions, as he makes it more enjoyable to exercise. Gary is on time and always prepared with a good attitude each week.

Top Pro
Know Competition
4.7
from 18 reviews
  • 6 years in business
  • 32 hires on Thumbtack
  • Top pro on Thumbtack
Chris P.
Verified review

It's week 2 so far and I am really enjoying my workouts and enjoy the benefits of having a trainer who can mix up my exercises and develop a clear plan to achieve my fitness goals. The sessions are enjoyable and challenging! Kevin's style is a great balance of encouragement and pushing you to finish the rounds.

Fitness Exchange
5.0
from 23 reviews
  • 17 years in business
  • 56 hires on Thumbtack
Mark S.
Verified review

Emmanuel is the best personal trainer I've ever experienced and one of the most knowledgable people I know about health that I've ever talked with. He works with you from the ground up to not just "get in to shape" but he will help develop a true and livable, healthy lifestyle in your workouts, nutrition, and day to day activities. WORKOUTS Emmanuel's work outs can be hard, but never grueling. Although If you are wanting to look like an athlete, he will definitely train you like one! Emmanuel doesn't yell at you and tries to throw more weight on you or pushes you to muscular failure. First he assesses the structural integrity of your body and muscular system and see how you move and handle weight. After a workout assessment, he will make suggestions on how to compensate or improve your overall balance. True and complete strengthening can really only take place once the body is working together in a balanced harmonizing way. A person cannot call themselves fit, if they only have one developed part of the body. The entire body has to be conditioned and developed; Total fitness. Once your form is in place, then he increases your function, progressively adding additional weight, reps and intensity/ variations.

Corey Phelps
4.7
from 16 reviews
  • 6 years in business
  • 31 hires on Thumbtack
Paul B.
Verified review

If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!

Top Pro
FITSCULPTORS
5.0
from 23 reviews
  • 3 years in business
  • 20 hires on Thumbtack
  • Top pro on Thumbtack
Sam J.
Verified review

When I first met Dimitri over a year ago, I had a long way to go on my fitness journey and was a little bit intimidated about starting a training program. During our first training session I nearly passed out because I was out of shape, and I wasn’t fueling my body the way I needed. Right away Dimitri made me feel reassured that I could, and would, get stronger and better if I put in the work. He took the time to help me set my goals, discuss my likes/dislikes, and from there, created a custom plan for me to reach my goals. The program he designed relies on high-intensity intervals, coupled with strength training and kickboxing. I had never tried kickboxing before, but now it has become my favorite part of our sessions! A few months into our training I injured my ankle and thought I would need to put training on pause. Because of Dimitri’s expert knowledge of kinesiology and his extreme attention to avoiding further injury, I was able to continue on a modified program and make steady progress towards my goals. Not only is Dimitri incredibly knowledgeable about fitness and nutrition, but also he is encouraging and supportive during every step of the way. He pushes me harder than I ever knew I could push myself, and thanks to him, I have been successful in my fitness journey and boosting my confidence. With his help, I’ve lost over 25 lbs, gained lean muscle and drastically improved my strength and flexibility!

Top Pro
TwentyFourTraining
4.9
from 23 reviews
  • 2 years in business
  • 17 hires on Thumbtack
  • Top pro on Thumbtack
Latarice M.
Verified review

Arris provided excellent service. We are off to great start in getting me to my fitness goals. I would highly recommend 24 Training for your fitness needs.

Top Pro
Cruz to the Top Fitness
5.0
from 20 reviews
  • 2 years in business
  • 28 hires on Thumbtack
  • Top pro on Thumbtack
Kimberly P.
Verified review

Sean was excellent with both my teenage son and I. He knew how to gauge your fitness level and make each workout challenging and fun. As a fitness instructor myself, he really took me to a whole other level.

First Priority Fitness LLC.
4.6
from 21 reviews
  • 5 years in business
  • 28 hires on Thumbtack
Justin J.
Verified review

Very receptive to my fitness goals. We were able to create a plan to help me improve my overall fitness and prepare for strength training.

Roc Fitness LLC
5.0
from 16 reviews
  • 1 year in business
  • 13 hires on Thumbtack
Kaushik D.
Verified review

Mike is doing a great job in personalizing fitness routines to my body type and introduces nee interesting routines every session. I am in my second month of my training with him and I can already see results.

Top Pro
Prepare For Performance
4.9
from 13 reviews
  • 3 years in business
  • 21 hires on Thumbtack
  • Top pro on Thumbtack
Gary T.
Verified review

To put it succinctly for those that don’t want to read this whole review..... Julian, as my personal trainer, is phenomenal!  He is super knowledgeable, well trained, educated, I would say an expert about training the body to get the results you want. He has a great energy, enthusiasm, and passion for getting you in the best shape you can be!  I can't recommend him highly enough. I chose to work with Julian, personal trainer and owner of Prepare for Performance, cause he listened to what my goals were and his approach to over all strengthening fit with me. I love how he mixes up the workouts always focus on engaging my core in everything we do. I have never really exercised or been into fitness because weight was never an issue, until I hit my mid 40s. Feeling really fatigued, bad posture, headaches, gravity.... Working with Julian is so important to me because able to judge my abilities and push them just the right amount. He plans the workout so that I'm pushing my limits every session. While I whine and complain he gets me through it.  Even with all the technology, YouTube ect...these are not workouts I could do on my own.  Every session is different, challenging, and feels wholly customized so I may reach my goals. Working out with Julian may be my best decision of the year.  My posture is so much improved, I have upper body strength *for the first time in my life*, I am able to do things I would never have done before and feel great (while I am still not thrilled with how I look,there are improvements, I actually will take my shirt off and swim. god, I missed swimming!) Working out is still hard and something I would never do if it were not for Julian. He is fun, engaging, smart, and a “hard a#$” when he needs to be. If you are wanting to feel better about yourself, feel stronger, happier, and joining the gym just does not do it for you...Julian will get you into shape!!

  • 9 years in business
  • 7 hires on Thumbtack
Jas G.
Verified review

I worked with Paul for personal fitness training. It was a great experience--his style is tough but motivating. Paul helped me see that I can push myself to greater strengths. I could barely run a mile when I first started training with him. After 2 months I would be able to run 2.5 miles after some sessions! He was always prepared with workout routines and equipments. I went down about 10lbs working with Paul, through training and personalized meal plans. I would recommend him to anyone looking to get into better shape!

Prime Fitness
5.0
from 12 reviews
  • 6 years in business
  • 8 hires on Thumbtack
Prime F.
Verified review

You can't go wrong working with Ken! I have watched him grow tremendously as a trainer and professional over the past year of working together. He has created some amazing relationships with his clients and his desire for them to achieve new levels of fitness & health is huge!

Chad Ward Fitness
5.0
from 9 reviews
  • 2 hires on Thumbtack
Deborah W.
Verified review

First and foremost I like that Chad truly listens to what my husband and I say. For example, if we mention wanting to work on something or that some body part is having an issue, the next workout he brings in ideas based on research and reading he has done regarding what we mentioned. We learn so much about fitness from Chad and are workouts are tailored to what we have requested and are just the right level of difficulty for us.

Actual Requests

See other requests for fitness trainers in Rockville

Need a Personal Training Service

Washington, DC

  • Goals
    Weight loss, Firming and toning
  • Preferred location
    My current gym (enter gym name), Other (in my apartment complex)
  • Session frequency
    Several times a week
  • Details
    I'm a mature woman..
  • $75
    Average price

Need Personal Training

Annapolis, MD

  • Goals
    Weight loss
  • Preferred location
    My current gym (enter gym name), Home, Outdoors
  • Session frequency
    Several times a week
  • Details
    Looking for help with overweight 18 year old daughter
  • $45
    Average price
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