WST Health & Martial Arts Center

Introduction: We offer mind, body, and energy building for everyone! We provide group, individual, and job site/corporate wellness programs in various forms of stress reduction, energizing, or self-defense areas. Some of our class offerings may be in the form of tai chi, meditation, Taoist yoga, qigong (chi kung), or internal self-defense technique. We have been teaching these and various other types of Chinese kung fu since 1986. Although we train to attain a balanced mind, body, and to refine our energy, a small fraction of our students have earned over three-dozen U.S. National Championship titles in various aspects of hard and soft kung fu over the years. Our members always appreciate the high level of detail and high degree of one-on-one attention that we provide regularly. Our chief instructor has also trained as a US Army combat medic, and in intensive care and operating room nursing. He has also studied Asian health techniques and medicine for the last 20 years.