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Working out at BBJ is like being part of a family. They provide a wide variety of classes with great instructors. They also offer personal training. I have been training with Pam since last April and am extremely happy with the results. She is professional, encouraging and gets the most out of me each and every session. I would highly recommend personal training, as well as group fitness classes at BBJ.
Cayce is a loving heart who shares yoga in a beautiful and healing way. Her verbal instruction is well-crafted, and her touch and adjustments are so relaxing and helpful- I find myself melting and coming away from her class like I've just gotten a massage and worked out at the same time. I have been teaching kid's yoga with Cayce for over a year, and have seen her innate teaching talent expand to a grounding, healing adult teaching practice. Her classes are individualized and provide what you are seeking on that particular day. I so highly recommend receiving the loving joy of yoga from Cayce's classes.
I have taken what I have learned from many teachers and many styles... And what was born was "Eliza" yoga. My sessions are unique and vary. I'm very intuitive, sensing what my clients needs are.
I took 5 Parent/Child Yoga classes with my 2 year old son and he loved it! He was nervous the first class, but had such a great time after he warmed up. He still sings the songs, asks about going to "yoga class" and points out the building every time we drive by. Can't wait to take another class soon!
Kendra made our first foray into Yoga a fun, and enjoyable time. She is a charming and talented instructor who always considers the client's needs and abilities
I have been a student of Mama Love Yoga since I began my Yoga practice. Sara has a great energy. Her classes are physically demanding while also being incredibly relaxing at the same time. It is a balance I have not found with many other Yoga classes.
Yourgahas it all- Tekla always seems to know what her students need and can do, adjusting, teaching, encouraging and leading beginners and the more advanced, young and older in a wonderful class! I highly recommend this yoga instructor and reiki master!
I teach Hatha based yoga from beginner to advanced in your home or at my studio space in Freeport. I provide a safe, fun environment to explore the gifts yoga has to offer.
I offer personal training at trainer's gym, in the home or at the client's gym. I offer the following: * Weight loss * Strength training * Cardio training * Nutrition consulting. * Basic and beginner yoga instruction.
I have a wide range of education in movement and the healing arts, and I have worked with clients across a broad spectrum. Each of us needs special attention and care, two things I greatly enjoy providing.
My approach is different than a typical nutritionist or a personal trainer. We look at your lifestyle and eating habits holistically so that you understand more about yourself and why it has been difficult for you to stick to healthy lifestyle habits. We work together in creating small changes at a time that will last and you will see big results. We incorporate yoga as a movement therapy but also as a relaxation technique.
I focus on whole body health by using all the tools I have. I want to help clients learn about themselves. I educate them about Ayurveda and yoga. I have been teaching yoga for over 15 years with a focus on alignment and the importance of proper breathing. I also look at their lifestyle and diet to help them achieve their goals through the use of yoga, meditation, food, and herbs. I am also a Reiki master teacher, craniosacral practitioner, and herbal apprentice.
I have worked with many people with injuries and chronic illness. I personally have dealt with chronic back pain/sciatica as well as chronic lyme disease so it has become important to me to help people who are suffering similarly. I teach a variety of yoga from Vinyasa flow to yin and restorative. When working with a client I like to learn their background and injury history so that I can tailor a class to their body. In a series I like to start with restorative/yin classes to restore the fascia before moving into any strength building poses. Creating the foundation before building upon it is very important.
My name is Damla Bozkurt Aktekin. I am a 500-hour Yoga Alliance-registered yoga and meditation teacher, Reiki master and a certified Pilates instructor who believes in healing through movement and meditation. I offer creative yoga flows, private movement classes and yoga and meditation workshops in Seacoast New Hampshire. I provide the following services: - Crystal Chakra Balance Energy Healing Sessions - Crystal Chakra Healing Do-It-Yourself Workshop/Training - One-on-One Mantra Coaching - Mantra Immersion Workshop/Training - The Jewel in the Belly - Mantras for Birth Workshop/Training - Pelvic Floor Pilates (Pfilates) Workshop/Training - Private Yoga instruction
Connect to your inner happy yogi through private instruction and group classes. Learn invigorating, empowering vinyasa flow and stretch your limits!
Corporate. Individuals and Groups. Events. I have 5+ years of experience in personal training, so my teaching style is very alignment based. I always make sure that my students are safe before moving onto anything more technical. I also offer pre-wedding Yoga for the bride-to-be (or groom-to-be) and her (or his) bridal party the morning of the wedding! A 75 minute session for up to 10 ladies / gentlemen at the location of your choosing. What better way to start your big day than with a relaxing, gentle Yoga session? Session includes Champagne for the group and equipment if needed.
Yoga is made fun at Holistic Pathways. It's a great community!
I am in the business of giving the best of one back to himself/herself through Vinyasa yoga, Reiki, card readings and life mentoring. What is this life for if not to make it less difficult for one another?
I provide massage and Yoga Therapy with a focus on advanced myofascial therapy. I offer the following services: * Myofascial * Reiki - Level 2 * Neuromuscular * Trigger Point * Yoga Therapy I am aiding in healing pain and providing you with information to assist in pain free living.
We are offering private yoga classes in home, office, or any location of your choosing. Classes are lead by Kripalu-certified yoga teacher in the New England Seacoast area. Classes are for various levels of practice, from beginners to advanced students, and from gentle classes to vigorous vinyasa flows. Beginning students will learn the basics and build a practice that best suits their goals. Focus is emphasized on grounding and bringing awareness into the present moment, allowing for the students to be present and to focus on the practice. Classes move through a sequence of postures designed to relieve stress and increase flexibility and strength. At the end of class, students will feel grounded, relaxed and have a sense of well-being that will last long after class. Classes can range from 60-90 minutes. Email us to set up your private yoga session today.