FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$52/hr for 1-2 clients at a time at World Gym, Portland Maine $60-70/hr for 1-2 clients for in home or out outdoor training
- What is your typical process for working with a new customer?
A face-to-face consultation to learn about your past exercise history, injuries/health indications, and long and short term goals. The consultation is followed by a basic exercise assessment assessing balance, strength, endurance, cardiovascular fitness and any other measures that may pertain to your goals. Based on the goals and discussion of the assessment a workout program will then follow.
- What education and/or training do you have that relates to your work?
B.S. in Sports Medicine majoring in Health Fitness Certified Personal Trainer by the American Council on Exercise (ACE) Certified Health Coach by the American Council on Exercise (ACE) Fitness Kickboxing Instructor TRX Kettlebell CPR/AED Certifed Certified Personal Trainer since 1999 Have worked at: Regency Health Club, Racket and Fitness Center, Planet Fitness, World Gym and independently over the past 20 years