Eastern Shore Training LLC

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Introduction: Helping clients achieve their goals and set new PR's. That's much more rewarding than achieving my own goals.

Overview

2 employees

10 years in business

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Reviews

Great 4.8

5 reviews

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Rebecca W.

Jan 30, 2015

After a couple of years of googling racing plans and seeing only slight improvements I decided I needed help with my running. Around the same time I read an article about a local company called Eastern Shore Training. I decided to just go for it and email them. I'll admit I was a little intimidated at first but what I found was a running coach who took the time to know my running times, fine tune my daily workouts and educate me on how to be a better, faster, and stronger runner. Within the first 3 months I PR'd in the 5k, 10k, and Half Marathon which was a true testament of my training program. I am so happy that I emailed EST six months ago and know that training with them will bring many more PR's in 2015.

Kelly B.

Jan 29, 2015

When I saw my competitor improving her times, I decided I wanted the same coach! Stepping into the new age group of 50+, I trusted Rob could take me to the next level of competition. Within three months my 10K and 5K times improved by 30 seconds, and 20 seconds, respectively. He knows the right combination of workouts to blend together to produce strength and speed. Thank you Rob! Let's keep it going!

Cherylyn B.

Jan 29, 2015

My running plan that Rob developed has pushed and inspired me to work harder with great results. He uses his client's goals and schedule to customize a pathway to success. EST knows running! New year, new goals. Thanks Rob.

Josh R.

Jan 30, 2015

I worked with Rob and Jeff to train for the Maine Marathon this past fall. They crafted a training plan that was specific to my needs, which gave me what I needed to shatter my old PRs in 5 and 10ks. I finished the Maine Marathon 37 minutes faster than my previous marathon in May of the same year. I was thoroughly satisfied with the experience and look forward to work with them again in the coming race season.

Rod W.

Feb 12, 2015

Eastern Shore Training is truly the best! I have been working with Rob now for almost 8 months and it has been even better than I could have expected! EST has helped me achieve goals that I had never thought possible. Not only have I become faster but I have also become a much smarter and more balanced runner with a great training plan. I would highly recommend them to anyone whether you're a new runner or a veteran. Eastern Shore Training can do so much more than helping you get a PR - they can truly help you get to the next level!

FAQs

How did you get started doing this type of work?
I love running, but I love passing on my passion for running even more. Starting this business was an easy decision.
What advice would you give a customer looking to hire a provider in your area of work?
There are quite a few larger coaching services available that provide training plans as well, services staffed by coaches and athletes much more accomplished than myself. However, ask yourself this: how much personal investment will a world-famous coach with hundreds of clients put into your plan?
What questions should customers think through before talking to professionals about their project?
Running and working out are just as much mental exercises as they are physical. Being physically prepared is only half the battle; it takes a lot of mental fortitude and self-confidence to perform as well as your physical preparedness will allow. Having a coach helps with the mental aspects as well as the physical aspects of improving fitness and racing.