Introduction: WellFit Health Solutions LLC offers a hybrid approach of personal training, wellness coaching and exercise therapy to empower people of all ages and abilities to enjoy abundant health!
WellFit creates and implements exercise therapy prescriptions for individuals with chronic diseases and disabilities including the following:
* Chronic Weight Management Issues
* Cardiovascular and Pulmonary Disease
* Diabetes, Obesity and Post-Bariatric Surgery
* Cancer Recovery
* Fibromyalgia
* Arthritis, Back Pain, Sciatica, and Spinal Surgery Post-Rehab
* Limb Amputation, Hip and Knee Replacement
* Stroke
* Spinal Cord Disabilities, MD, Epilepsy, MS, Polio and Post-Polio Syndrome, ALS, CP, and Parkinson's
* Women's Health, Menopause, Pre and Postnatal Conditions
WellFit also creates affordable wellness solutions for workplaces and organizations that improve profitability, productivity, creativity and morale and reduce stress, absenteeism and healthcare costs.
We present engaging seminars related to fitness, wellness, disease prevention, goal-setting, motivation, stress management and self-care.
We provide comprehensive health-risk assessments, blood screenings, biometric measurements, exercise and nutrition programming and worksite wellness coaching.
"I have charged as much as $99/hour for personal training, exercise therapy, wellness, weight loss and metabolic coaching at a high-amenity fitness facility. My current rate is $60 to $70/hour, which is founded on expertise, education and quality of care." - Toria Lee