Pamela Dahlgren

Introduction: Yoga is a way to bring stretching, toning and relaxation into your body. I do both private yoga classes and yoga therapy. Yoga therapy work for a number of physical conditions from back pain to scoliosis. Yoga is good for depression, anxiety and autoimmune diseases. Please let me know what issue(s) you’d like to work in and I can make a sequence for you. I’d love to hear from you!