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I highly recommend Ruth, she is an awesome trainer. Very knowledgeable, and encouraging. Her workouts were fun, safe, and effective, which made me want to continue training. As a busy working professional, her home visits were a lifesaver!! My overall health has greatly improved . This has resulted in an increase in strength and energy. Hiring her will definitely leave you happier and healthier.
5 years ago, weighing in at 378lbs, and a lack of motivation/ determination to do anything I decided to take my life back. The one constant thing in all this has been my personal trainer/ life coach Pete Haugabook. His unique meal plans, unmatched knowledge to weight lifting/ nutrition, and his ability to motivate makes him the best at what he does. To me, hes not a trainer, hes a friend. His meal plans wont break the bank, and are extremely manageable. With his help, I have lost over 100lbs and have made fitness not only a routine, but a way of life.. Pete literally saved my life, and for that, I will always be grateful!
Jenny does a fantastic job of pushing you far enough to succeed. I have trained with her for just over a year and have completely transformed my nutrition and exercise, thanks almost entirely to her. Would recommend to anyone looking to enhance their health and overall fitness.
Mr. Paul Barr was my high school cross country coach for the past two years. At every practice he was always early. He taught the team how respect themselves as athletes and respect their bodies. He is beyond reliable and is well informed about physical and mental health. He saw potential in everyone, and made sure to highlight their skills in order for them to be their best. Paul is a great mentor and friend. He is willing to do anything to make sure you are able to give your all. I was considering running for university, and he was there for me. He believed that I could do it; he took time out of his personal life to make a running schedule and to coach me. He never once told me that I was incapable of doing anything. Paul is an all around great person; he is beyond reliable and responsible, he is organized, and he is willing to give 110% percent to ensure that you are physically and mentally healthy.
Mary provided focused coaching that help me meet my goals.
Great trainer and fitness coach! He has really helped take my fitness to the next level! He even provided me with a training program to follow and helped fine tune my nutrition to fuel my workouts to get the results I'm looking for! He is very well rounded and a perfect match for everyone whether your just starting to get fit or your looking to get to the next level or just wanting mix things up. I'm so happy with the results I'm seeing!!
Michelle is amazing!! Working with Michelle over several months, I was able to lose 60lbs. When I first started I could barely do a push up but with Michelle's direction, I was flipping tractor tires in no time! She really gets to know you and helps you set realistic goals. She is a great coach and can get you the results you are looking for!!
Loved everything about my experience with Ghassan as my strength and conditioning coach. He brings a level of kindness, knowledge, and overall ability to teach that you can't manufacture. Highly recommend to anyone looking to improve their health.
Travis Kelly has been and is an inspiration in the health and fitness industry. He has turned around my life as well as many others in regards to my health and fitness goals. He is very informative and always sharing tips both related to eating healthy and exercise. His knowledge in this field is an inspiration and he will be an asset anywhere he goes in his new endeavor. Thank you for the opportunity to work out and train with you, you are such an inspiring trainer and friend.
Toria is an excellent coach.thank you for motivating me.
Connie has been a terrific coach. I've been working out with her consistently twice a week since June 2, 2017. She is completely reliable and punctual. Also always friendly and upbeat without being intrusive. She is supportive, nonjudgmental, and responsive to my physical status. She is eager to provide the specific type of training and any particular accommodations that I may need. In terms of the training itself, she has a huge repertoire and is always mixing it up to keep things fresh and keep my muscles working their hardest. Her knowledge is impressive. I recommend her most highly!
We went to our 3rd session today and so far so good she listens to us and I can tell she cares
Ben is an incredible chef, personal trainer and health coach. I've been working with Ben for over a year and can say I've not felt this physically good in years. Each meal he makes is superb and the workout he plans are fun (and tough!)
I'm not sure where to begin. Melissa is not only an amazing person, but an amazing Life Coach. I originally began going to Melissa with hopes to gain some confidence and reduce my symptoms of anxiety. Not only did she provide me with the tools to live an anxiety-free life, but she helped guide me and coach me without judgement, even if I struggled. Melissa influenced me personally to look up to her as a role model. I struggled with an anxiety disorder that led to low self-esteem and restrictive eating behaviors, which made me both mentally and physically ill. Due to our similar pasts, Melissa and I were able to connect on a more personal level, which helped to heal my symptoms of anxiety. Within a few months, I am now proud to say that I live life to the fullest, and I no longer worry about the things that I cannot control. I finally feel beautiful, both inside and out. I'm proud of my struggle for making me who I am today. Melissa offers no judgment and provides only a genuine interest and concern. I'm so very thankful to have this opportunity to work with her.
It’s a great program that I’ll definitely recommend for people who want change in overall health and nutrition
Ken and Marissa have made all the difference in the world with me getting healthier, back in shape, and losing weight. They are both extremely knowledgeable about health and fitness and will provide you the motivation you need to achieve your health and fitness goals. I've been with them for 4 months and have already made so much progress. Give them a call!
Awesome trainer. Helps with all target areas that you are looking to approv. Your overall health will improve and if you bring in the tips and suggestions of Jeff your overall wellness will improve l!
Kathleen is awesome! She's highly knowledgeable when it comes to muscles, their connections and functions, and how to target specific muscle groups and the entire body effectively, which contributes well to her being an excellent trainer and health coach. Plus, she's attentive and genuinely interested in her clients' health and progress toward their goals.
Nicole is one of the best trainers I have ever worked with. She is invested in each of her clients and considers their success her success. She pushes you to do your personal best while providing the motivation necessary to stay consistent. She provides mentoring/coaching not only for your fitness regimen, but customizes a "diet" plan that works best for you. I have worked with many trainers but was never completely pleased with my results until I met Nicole, with her motivation and guidance I have been able to lose weight and keep it off.
Success Strategies helps individuals, groups and companies change their behavior through NLP. Success Strategies offers workshops and trainings, as well as the NLP Practitioner Program, Master Practitioner Program and hypnosis training. I am a certified life coach. I assist people in designing the life they desire. I help individuals get over the obstacles that are preventing them from making positive changes in their lives and relationships. I work with individuals to find the problems that are holding them back, and techniques and skills to get life in balance. You are worth it, aren't you?
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I offer integrated massage techniques including Reiki healing upon request. I also incorporate nutrition and yoga stretches as suggestion to improve health. This gives you the ultimate mind and body healing.
Royal Oak, MI