Introduction: Yoga Chikitsa or Ashtanga is a therapeutic yoga for your mind, body, and soul together. Alignment based yoga. Meditation Technics I provide is a natural medicine to relieve stress and anxiety.
“The best way toward self discovery and gaining greater insight into your own body and mind through yoga is to seek the advice of a teacher.” Desikachar
Reiki Master
Complementary REIKI therapy relating to energy healing. REIKI works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.