Suitable Wellness Fitness Training

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Introduction: Suitable Wellness offers in-home personal fitness training, training in your apartment fitness facility and group training in the East Lansing, MI area. Brittany Cigna is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist who will knock on your door and get you in shape. In-home fitness training is perfect for those who: - Have little time to devote to fitness - Have injuries - Want to save money on gym membership, travel costs, equipment, etc. - Are disabled or confined to their home - Lack motivation (we all know that going to the gym is the hardest part!) Suitable Wellness Fitness Training believes that EVERY body deserves health, wellness and physical fitness-- and we'll deliver it right to your doorstep!

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Beverly B.

Jun 11, 2013

My experience with Brittany has been, to say the least, exceptional. I am a 57 year old female, in relatively good shape but my balance, coordination and overall fitness were declining. I lost interest in trying to learn how to properly work out because I had a very negative experience with another personal trainer. Brittany has been patient, supportive, and professional. She gears the planned workout to the individual's needs and skills, makes it fun, and challenging (but not too challenging or discouraging). After my first session, I couldn't believe how great I felt! Because of her knowledge and expertise, I have become more fit without enduring any physical injuries or loss of self esteem! She will accommodate your schedule and location for sessions. Brittany's skill and demeanor is compatible with a wide age-range and with any gender. Not only am I using Brittany but so is my daughter, age 17. I would highly recommend Brittany for personal training.

Melinda M.

Jun 25, 2013

I started working with Brittany because I wanted to build strength, learn how to properly use weights, and prevent injury. I've been a long distance runner for years, but IT band issues were keeping me from reaching my fitness potential. Having knee problems at only 28 years old, I knew I needed to get some training help and learn how to keep my body healthy and in shape for the years to come. Brittany was an awesome source of motivation as I worked to build up strength in muscles I wasn't accustomed to using. At first, I really struggled with squats and sit-ups, but after a few weeks I was soon able to do both with ease! The workouts were always varied, challenging, interesting, and tailored to the fitness level I was at. Brittany is a great teacher, motivator, and source of wisdom for all of your fitness needs. Being able to train in the comfort of my own home was an added bonus, and made it so the workout routine could fit my busy schedule. I highly recommend Brittany- you and your body won't regret it!

Durette H.

Nov 28, 2013

Brittany develops a specialized program suited to your exercise needs. I have worked with her since January of 2013. I am working with her 2 days a week and plan to move up to 3 days per week in early 2014. She works via Skype and Facetime too which helps me when I have a busy schedule or have difficulty getting out in the inclement weather. She is truly a gem!

FAQs

What types of customers have you worked with?
-In-home one-on-one fitness training -Buddy/couple fitness training -Outdoor fitness training -Group fitness training -Corporate fitness training -Fitness consulting
What advice would you give a customer looking to hire a provider in your area of work?
Choose a trainer that you trust and that you ENJOY working with! There is nothing worse than dreading your workouts. Fitness is a personal journey that looks different for everyone. Our trainers can tailor a program that applies to yours in a fun and creative way.