Yasu Miura - Hirofit

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Introduction: Living a healthy, active, pain-free life should be achievable for even the busiest of people. Life gets hard but with a little creativity and support, everyone should be able to invest in their own health. For me, exercise was a great tool for dealing with social anxiety and self-esteem issues, which really limited my ability to build strong relationships. I fell in love with being a part of a positive community, which focused on personal growth. After finding success with strength training to improve my own physical and mental well-being, I began working towards a profession in personal training. While studying kinesiology at Michigan State University, I helped faculty members and graduate students achieve their fitness goals through personalized training and mindset coaching. This opportunity gave me valuable experience working with clients that were mostly sedentary, suffering from various aches and pains. Through my time at MSU, I learned to train with a “neck up” mentality. With clients, I focus on teaching proper form while progressively challenging the body. I believe exercise should be challenging and enjoyable, so I try to keep things as interesting as possible. While variety is the spice of life, my main focus is to make sure you are training intelligently, efficiently and safely. Using my +6 years of experience, I will tailor your training program to help you move, feel and look better naked. DM me on IG @yasuhiro.world

Overview

Hired 8 times

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Credit card, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram

Featured Projects

18 photos

HIROFIT Online Coaching
Personal Training

Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

8 reviews

100%

Read reviews that mention:

John S.

Feb 2, 2019

I have worked with several trainers over the coarse of my career. Yasu is by far the most experienced/knowledgeable/versatile one I have yet to find. I started training with Yasu in 2010 and haven’t looked back since. Not only has he helped me CRUSH my fitness goals, but he has also helped transform my over all out look on life to a more healthy/positive state. I love how flexible his system of training is as well. Not only does he do one-on-one training sessions, he also offers online coaching for people that want a trainer, but don’t have the time to go into the gym 4-5 days per week. I can not recommend Yasu enough. If you’re on the fence about working with a personal trainer. Take my word for it and just do it!

Jennifer L.

May 5, 2017

Yasu is great. He created new workout routines every two weeks and took a very detailed note of how I did in every session. He knows what he's doing, and always open to make changes as you go, because your body constantly changes and it's different everyday. I can see those routines work really well and I am very happy about the result! Strongly recommend!

Chelsea T.

Apr 19, 2017

I am a 27 year old female and professional student. Yasu is my current trainer and I couldn't recommend him enough. I've had plenty of coaches and trainers over the years; this trainer in particular does a phenomenal job at upholding a healthful standard for whole-body training while maintaining a genuine, positive, and professional demeanor. He is diligent at creating effective and efficient exercise programs at timely intervals while staying ever mindful of client feedback. Throughout my various injuries or weak-spots (chronic health issues, tendonitis, knee issues, ect), he has been able to modify my program -- sometimes on the spot -- to ensure the session meets our goals. Further, there have been multiple times where I've chatted with him during the work out about current aches and pains I may have; he often has great recovery techniques to relay that are easy and accessible for me to do at home, after our session. After working with Yasu, it is clear that he has a solid education and substantial experience in physical training and biomechanics that supports his innate excitement for fitness and health. If you want a trainer that is: - knowledgeable - great at facilitating your goals and CARES - dedicated, understanding, flexible - upbeat, motivational, and fun - client-centered, charismatic - self-disciplined - open to feedback ... then this team will be right for you. If you're reading this, you should probably just give them a shot. I highly recommend this professional for your physical training aspirations.

Ali b.

Jun 15, 2020

Hired on Thumbtack

Yasu, now more words than he is just a professional who will help you to reach your goals faster and healthier ...

Personal Training

Anthony F.

Jan 17, 2019

I was about 20lbs over weight when I first started Yasu's program. I believed I was an experienced gym goer but Yasu was able to show me different techniques and strategies that had me seeing results immediately. I currently am still part of his program and have been in the best shape of my life. 10/10 would recommend

Credentials

Background Check

Yasuhiro Miura

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
In person, my rate is $60.00 per session when you buy a 12 session package. This package includes a customized training program specific to your goals, nutritional coaching, and most importantly, accountability. I also offer a more affordable program which has been extremely successful in getting my clients amazing results remotely. For this program, I am looking for clients that are truly committed in changing their lives. My online body transformation program includes a customized training program accessed through my app, nutritional coaching, accountability monitoring, and bi weekly Client-Centering Calls. This program is an incredible deal starting at $250.00 per month on a subscription basis.
What is your typical process for working with a new customer?
We start off with an informal meeting where we learn a little bit about each other. I love to learn about peoples interests and experiences. We also go over future plans, goals, obstacles and the reason why your looking for my help. If you decide to move forward, we will move on to the fitness assessment. This usually takes around 7 minutes and allows me to create a program built for you.
What education and/or training do you have that relates to your work?
- I have a Bachelors degree in Exercise Science from the Michigan State University - I have been a certified personal trainer through NASM for 4 years - I have over 10 years of training under my belt - I have trained over 100 clients, successfully helping them to reach goals ranging from fat loss to increased muscle mass - I have 2 years experience training youth hockey players - I am an experienced cook