FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary depending on services. Services include: Personal Trainer; Life Coaching, Meditation & Reiki Plan on 12 to 15 sessions for large projects or tough behavior changes. DISCOUNT available on 5 or more sessions purchased together. Number of sessions despends on the goal Single Reiki sessions provide relief. Many clients will do periodic sessions We schedule based on client needs - from weekly to monthly. Personal Training & Life Coaching may that require multiple sessions for lasting benefits. In LC you are building a new pathway and often habits. In PT you are building new habits and body form.
- What is your typical process for working with a new customer?
We chat on the phone to discuss client goals, expectations & schedule. For Fitness & Health we go over a brief health history and med list. For Life Coaching we also discuss health history to detail any special concerns. Personal Training - I work with special populations like back pain, chronic illness, weight loss, re-conditioning. I chose Coaching over Counseling. Talking is a release. Coaching allows you to be heard and then DO something positive. You will leave with tools the 1st Session.
- What education and/or training do you have that relates to your work?
I'm an ICF certified Life Coach with certifications inCert. in Meditation & Tai Chi. I have a BS from Aquinas College in Communications & personal/family experience with rheumatoid conditions, bone/muscle in injury and rehab, food sensitivities. I am an ACE certififed personal trainer and health coach focused in special conditions such as orthopedic and autoimmune disorders. I am an Orthopedic Specialist. My life relates to my work & my work relates to my life. Humans are designed to respond to challenge. Anything that is happening To you is happening For you. It is always an opportunity.