Introduction: ”Over a decade of experience and featured in the top 100 in the Training Magazine Choice Award for custom content and program development.
“Ranked as a top pro trainer for 2021, 2022, and 2023. Thank you! 🙌
“Our custom app monitors your progress, providing real-time feedback and personalized workouts. You'll also receive expert nutritional guidance to optimize your performance and reach your fitness goals.
IN PERSON TRAINING (MICHIGAN ONLY)
Certifications & Degrees:
- Kinesiology
- CPR & AED
- CES (NASM)
- TRX Certified
- Stretching
- Mobility
- Fitness Nutrition
- Supplements (Dot-fit)
- Weight Management
- Senior Fitness Instructor
- Group Fitness Instructor
- Boxing Instructor
- Bodybuilding & Biomechanics
- National Academy of Sports Medicine (NASM)
A Brief Introduction:
My name is Mark, and I am a highly knowledgeable fitness specialist, specializing in core, balance, and stability exercises. With expertise in kinesiology, mobility, stretching, and nutrition, I have had the privilege to work with both athletes and medical professionals in physical therapy settings. My main focus lies in resistance training, endurance training, and cardio/weight lifting, catering to the unique needs of each individual while simultaneously imparting valuable knowledge about their daily routines. I have always aspired to be the best version of myself, which is why remaining fit is an integral part of my identity. The beauty of fitness is that it requires minimal space and equipment–all it demands is a determined mind and a body willing to work hard, even from the comfort of your own home if necessary! If you're seeking a devoted guide who will walk you through the steps of your fitness journey until you achieve your goals, someone who values your boundaries and ensures steady progress, then I invite you to call me, for that is where my expertise truly lies.
Simple and transparent pricing:
In-Person Paid Sessions (Michigan ONLY, distance up to 30 miles):
- Single person = $70 per session
- Two people = $80 per session
- Three people = $90 per session
(I do offer promotional packages more than once a week)
Online Sessions:
- $60 once a week (per session)
- $55 twice a week (per session)
- $50 three times a week (per session)"
