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Browse these kickboxing lessons with great ratings from Thumbtack customers in Lincoln Park.
For personal training in boxing, strength and cardio workouts I highly recommend Quintin Torres. I've had several sessions of each and I'm very impressed not only with his skill but his knowledge of how the human body works and the best training to incorporate based on your sport. I'll continue to train with him.
Pierre is a professional personal trainer who cares about people and their fitness and health goals. He has more then 20 years of experience in kickboxing and karate, and uses his know lage to make each training fun and different. He motivates and encourages you to be your best.
My 30 min workout felt like I worked out over an hour. Jessey my trainer kept me moving. Looking forward to next workout! Will
Connor has trained me in kickboxing for a little over two years. He is very good at his job and very professional. He is encouraging, while making me work hard. I highly recommend him to anyone. He also trains me with strength straining, but that has only been 1 month so far, same work ethic.
We r the best
We teach children as well as adults. We offer classes in kenpo karate, a very practical and efficient self-defense art that anyone can learn. We also offer aerobic kickboxing for an excellent cardiovascular workout which is done on heavy bags, not in the air. Our facilities are clean and one of the largest in the area.
Fitness Motivators takes pride in offering affordable fitness classes that caters to ALL FITNESS LEVELS! Fitness Motivators classes are team taught by certified trainers at various levels at the same time, so Beginners will NOT BE Intimidated, yet challenging enough for the advanced! Our classes includes aerobics, cardio boxing, Z-Box, Zumba, complete body toning, and customized fitness programs with proven results in weight loss and defined, toned muscles. Fitness Motivators popular fitness program in Michigan is due to our clients dedication and our passion to help others! We will continue to provide quality fitness classes and a rewarding program for your health and fitness goals. We pride ourselves in offering a program that caters to ALL FITNESS LEVELS - most classes are team-taught at various levels at the same time, so Beginners will NOT BE Intimidated, yet challenging enough for the advanced!
Be fit. Be healthy. Be happy. Come, visit our fitness center, and we will help you be a better you in no time at all. Our gym is a class-based gym with spinning classes, boxing classes, body bar classes, kettlebell classes and special classes as well, like "OMG class" and "H.I.T. class". We also offer cross-training and weight training, along with boot camp and weight loss challenges. If you prefer one-on-one training, we offer that, too, at a very affordable price. Eating right is as important to being a better you as the workout is. We do guide you in eating better, and we even offer meals that you can order on a weekly basis to take home. One of the best things we offer, though, is friendship and support. Our members have become one big family. When you have one of those days where you just don't think you can keep coming to the gym, you will begin to think about all the friends you've made and how much you will miss them. That, in itself, will get you up and going. So, come in and see us, and become a part of a family you never knew you had.
We provide the highest-quality mixed martial arts, core strength and fitness conditioning classes to help those wanting to improve their overall health and well being. Look no further for the best training you're going to find in martial art schools in Macomb County. We offer Brazilian jiu-jitsu, muay Thai kickboxing, mixed martial arts, and core strength and fitness conditioning in Fraser, Michigan. Our martial arts gym in Fraser, MI is also within minutes of Warren, Clinton Township, Roseville, and Sterling Heights. We offer an extensive variety of fitness and self-defense programs that will fulfill the needs of just about every single adult and child from all walks of life. Whether you desire to learn practical self-defense, get into a great shape, or compete, we have something to offer you. You have never done a day of exercise in your life? No problem! You don't have to be in shape to begin training at our martial arts gym; most people who begin are not. If your goal is to lose weight and get into a great shape, our coaches have years of experience and have developed a program specifically designed for everyone, from beginner to expert.
We offer martial art lessons. We teach life skills such as discipline, focus, self-control, confidence and teamwork.
I teach with an open mind to all my students and let them express themselves with the art. The art I teach are kenpo, karate and shintairyu ninjitsu, some ground techniques and women's self defense also.
Christian martial arts is based off of Godly principles to train you in self-defense, both physically and mentally, for the world we live in without the mysticism of traditional arts.
I offer the following: * Fitness * Nutrition * Health * Bodybuilding/toning/weight loss * Psychological fitness battle I will teach you to live a healthy, positive and stress-free lifestyle.
Jennifer holds a personal training certification from Michigan Bodyworks and Fitness Academy. During her apprenticeship at Michigan Bodyworks & Fitness, Jennifer studied under Jorge Rodriguez, former personal trainer to Hollywood celebrities such as Brad Pitt & Gwyneth Paltrow. Jennifer finds that her calling lies in educating and teaching others on living and maintaining a healthy lifestyle at any age. She is a passionate Personal Training Coach, Pilates Instructor (Mat & Reformer), and owner of Renewal BodyBootcamp ( group fitness training sessions) who has been teaching and implementing a variety of fitness programs for over 10 years. Jennifer has had great experience in teaching a variety of ages, from being an Adjunct Pilates Professor at Grand Valley State University to working with senior citizens in a "Fit for Life" class at the Detroit Athletic Club. Jennifer's expertise and knowledge can be demonstrated through her past experience working for large corporations in Grand Rapids, where she not only taught group exercise courses but also has personal trained employees of Amway. Jennifer is one of the few individuals in Michigan that hold a certification in TRX Suspention Training. She also holds certifications in AFAA, Balance Body, and AAAI certifications in pilates, kickboxing and CPR. She not only has the public relations experience to interact with individuals of all ages and race, but also the passion to teach and implement wellness into individuals lives. Jennifer's expertise and knowledge can be further demonstrated through her current experience working as a Health Coach for the Healthtrack Corporation. She interacts with employees from a variety of large Companies to help educate them on living a healthier lifestyle. In this wellness coaching time, Jennifer conducts Health Risk Assessments & body composition (BMI, body fat, hydration, and blood pressure checks) with employees. Jennifer further works one on one with individuals to help inform health awareness, educate quality of life, and prevent unhealthy habits.
I pay attention to the details. I tailor the training to meet your needs. I am not pushy or selling anything. I simply want you to have a positive experience! Personal fitness has been an integral and valuable part of my life for as long as I can remember. I feel blessed that I am able to work in a profession that I am passionate about, and where I can help others improve their physical and mental well-being.