Budget and Body By Nicole
It’s free with no obligation to hire
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Wear masks during the job
Disinfect surfaces touched during the job
Photos and Videos
Event to prep for
Other injuries or medical conditions
I’ve been doing Pilates with Nicole for a few months and have seen positive results in my core, balance and walk. I love the low impact workout. It is not so much sweating as it is concentrating and breathing. Pilates stretches, strengthens and aligns the body all at the same time. I did CrossFit for almost 2 years and didn’t see the results I’m seeing with Pilates. One thing that surprised me was how well I sleep on the nights I do Pilates. My body feels so good and relaxed after my workout, yet I’m strengthening my muscles. I have learned so much about my body through Pilates and continue to. I would highly recommend Budget and Body By Nicole if you’re looking to change your life for the better. LoriApr 3, 2020Budget and Body By Nicole's reply
Thank you, Lori!
- What is your typical process for working with a new customer?My process is a 15 minute complimentary call followed by an In-person complimentary consultation.
- What education and/or training do you have that relates to your work?I’m comprehensively trained in Mat, Reformer, Cadillac, Cardio Rebounding, Band, Ball, Chair and Barrel.
- How did you get started doing this type of work?After years of competitive and professional dancing, I had muscle imbalances, a weak core, and difficulty managing daily activities which led to pain and a knee injury. I was introduced to Pilates at rehearsal and that began my body and life-changing journey. Pilates became another passion, a source of physical strength and a path to a functioning body. I want to share this with YOU.