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Southfield Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Southfield.

Top Pro
Ruth S.
4.9
from 59 reviews
  • 140 hires on Thumbtack
  • Top Pro on Thumbtack
Tiarra K.
Verified review

I highly recommend Ruth, she is an awesome trainer. Very knowledgeable, and encouraging. Her workouts were fun, safe, and effective, which made me want to continue training. As a busy working professional, her home visits were a lifesaver!! My overall health has greatly improved . This has resulted in an increase in strength and energy. Hiring her will definitely leave you happier and healthier.

Exersthetic Evolution, LLC
4.9
from 40 reviews
  • 4 years in business
  • 87 hires on Thumbtack
Brandon H.
Verified review

5 years ago, weighing in at 378lbs, and a lack of motivation/ determination to do anything I decided to take my life back. The one constant thing in all this has been my personal trainer/ life coach Pete Haugabook. His unique meal plans, unmatched knowledge to weight lifting/ nutrition, and his ability to motivate makes him the best at what he does. To me, he’s not a trainer, he’s a friend. His meal plans won’t break the bank, and are extremely manageable. With his help, I have lost over 100lbs and have made fitness not only a routine, but a way of life.. Pete literally saved my life, and for that, I will always be grateful!

Kallie Surcamp
4.7
from 37 reviews
  • 52 hires on Thumbtack
Jean M.
Verified review

Kallie is the perfect coach! She helped me so much in loosing weight, getting more flexible and solve my back pain problems. She has very good knowledge of nutrition and her techniques are based on yoga and ayurveda which works amazing! I really recommend her to anybody. She has adapted methods to work with all ages, all body types, and always with the smile :)

  • 24 years in business
  • 64 hires on Thumbtack
Jonathan H.
Verified review

My name is jonathan..I had a sports related injury that was causing what I can only describe as lightning pain from lower spine to leg. In addition my legs were going numb. After one session with Sandee the pain went from a 10 to a 1.. My range of motion improved and my mental state.. It's cliche but without my health I have nothing.. I would recommend Sandee to any one suffering from pain or stress. She is professional and personable.. She has a true gift in helping people heal.

Top Pro
  • 2 years in business
  • 27 hires on Thumbtack
  • Top Pro on Thumbtack
Breon B.
Verified review

Loved everything about my experience with Ghassan as my strength and conditioning coach. He brings a level of kindness, knowledge, and overall ability to teach that you can't manufacture. Highly recommend to anyone looking to improve their health.

4.0 Fitness
5.0
from 17 reviews
  • 8 years in business
  • 19 hires on Thumbtack
Steve P.
Verified review

After establishing a few fitness goals for myself, I sought out the services of a professional who could help me reach them and was put in contact with Shannon. Although I came into our relationship with a foundational understanding of diet and exercise, Shannon did a tremendous job of educating me, answering all of my questions, and tailoring a program to fit my needs. She was equal parts cheerleader, coach, and (when I needed it), drill instructor and I could not be more happy with the results she helped me achieve. Whether you are just beginning a diet or exercise program for the first time or you are a seasoned gym rat looking to reach the next level in your fitness, I give Shannon my highest recommendation.

TravisKellyFit
5.0
from 13 reviews
  • 9 years in business
  • 48 hires on Thumbtack
Ruzena M.
Verified review

Travis at FissionFit has been a game changer for my health and fitness goals for just over 2 years now. He has helped me become physically and mentally strong and healthy through proper nutrition and exercise after having my first child, then again while pregnant with our 2nd child and now once again as I recover from surgery from our 2nd child. I am doing things now that I never thought I could do, like Spin class throughout my pregnancy and even on my due date with baby #2. I have seen such a shift in how my recovery is for the 2nd child, being fit in between and during the 2nd pregnancy. The way Travis believes in me and his positive yet stern motivation, gets me in gear and has made a lasting affect on me for the rest of my life!

Motiv8 Fitness
4.8
from 12 reviews
  • 4 years in business
  • 23 hires on Thumbtack
Melissa H.
Verified review

I went from not even feeling comfortable in my own skin to being in the best shape of my life! All the staff is super friendly and I love the one on one atmosphere, I know my health is in great hands with a team like Motiv8!

Top Pro
  • 7 years in business
  • 13 hires on Thumbtack
  • Top Pro on Thumbtack
Luisa R.
Verified review

Ben is an incredible chef, personal trainer and health coach. I've been working with Ben for over a year and can say I've not felt this physically good in years. Each meal he makes is superb and the workout he plans are fun (and tough!)

Goal Figure Fitness
5.0
from 10 reviews
  • 1 year in business
  • 6 hires on Thumbtack
Sarina O.
Verified review

Awesome trainer. Helps with all target areas that you are looking to approv. Your overall health will improve and if you bring in the tips and suggestions of Jeff your overall wellness will improve l!

Press Start Nutrition
5.0
from 10 reviews
  • 2 years in business
Michelle H.
Verified review

I had been training for some time and although my fitness was relatively good, I felt like I was missing something in my nutrition that could help me get to my body goals which seemed out of reach. I was looking for someone who could work with me to give me better eating habits that could become a lifestyle for me as the idea of going on a diet filled me with dread. Although I live in New Zealand, I found Charlotte on Instagram and was really impressed with her food choices and the range of healthy options available, particularly when it came to snacks!! I asked Charlotte if we could work together remotely and was so happy that she agreed. Despite the distance and time zones, it was actually really easy to work with her. We communicated via phone and text and although we were remote I never felt like I was on my own. Charlotte was there for me any time I needed her and the results speak for themselves. After 12 weeks I have reached a body fat % that I am very happy with, I have changed my body shape and most importantly I have the tools now to continue to live a healthy lifestyle full of delicious food options. The nutrition counselling I got as part of my plan with Charlotte was fantastic and I now have the tools to manage my nutrition and health. I definitely couldn't have done it without Charlotte!

UFit2
5.0
from 10 reviews
  • 7 years in business
Ashli W.
Verified review

Very good workout! Ufit2's circuit program allows you to go at your own pace and it gives you a total body workout! I've already lost 7 lbs in a month without changing anything! They help with nutrition. For once in my life I don't feel like I struggle with eating, UFit2 has helped me incorporate healthy eating into a lifestyle. Ask for Bear he's a great trainer and nutrition coach!

Fighters Health
4.9
from 10 reviews
  • 4 years in business
  • 3 hires on Thumbtack
Crystal K.
Verified review

I started with Quintin about 6 months ago. Since that time he has helped me to get more out of my workouts which has not only helped my health but also my self confidence. He is a fantastic motivator and is always upbeat and positive while pushing me to set and achieve new goals in health and fitness!

Alter Ego Fitness
5.0
from 6 reviews
  • 19 years in business
  • 6 hires on Thumbtack
Millicent S.
Verified review

Jay Pratt of Alter Ego Fitness is professional, knowledgeable, accessible, and reliable. He has helped me meet my health and fitness goals and he keeps me challenged. I know how to work out, but the science of the food was a mystery to me. The meal plans he provides are structured to meet my needs and have been the single biggest reason I'm meeting my weight management goals.

Self-Care By Design
5.0
from 6 reviews
  • 12 years in business
  • 1 hire on Thumbtack
Lisa P.
Verified review

I've attended 2 great workshops/classes, as well as, private coaching sessions. What a great experience! It was a pleasure working with Michelle.

Chat w/ Cat
5.0
from 5 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Corina P.
Verified review

Catalina clearly has a great affinity towards coaching, and knows exactly how to unlock the unseen potential of her clients. Her detail-oriented but emphatic approach to the process allows her to get to know a person deeply enough in a short amount of time in order to refine an uncover potential and revitalize their personal profile, it is very admirable. Catalina approaches each coaching session honestly and thoughtfully, allowing the clients to consider the realities of their situation in a entirely different light. I personally consider Catalina's coaching style very helpful , as she enables me to delve deeply into my career situation or my past experiences, improving my thinking process and lack of confidence . She was able to give me the gift of self- awareness and modify behaviors into attaining specific goals. I cannot thank Catalina enough and I recommend her to everyone.

Metachi Fitness
5.0
from 4 reviews
    Luke P.
    Verified review

    Excellent work! The coaching we received actually helped us in so many ways..once I brought My wife into the program, it actually brought us a lot closer. Improved Our health, vitality and overall well being. This instruction not only helped with my physical but helped me mentally and to better understand nature and spirit. Very much recommend this for anyone who wants to live a better quality existence. Namaste*

    • 9 hires on Thumbtack
    Natasha E.
    Verified review

    We went to our 3rd session today and so far so good she listens to us and I can tell she cares

    Your Life Worth Living
    4.7
    from 3 reviews
    • 5 years in business
    Stacy M.
    Verified review

    Timmonica offers not only her expertise in nutrition, lifestyle balance, and self growth but her compassion, big heart, and dedication in promoting the best in her clients.

    LAD FITNESS
    5.0
    from 1 review
    • 28 years in business
    Rand B.
    Verified review

    Whether you're looking to lose weight, be more active in your daily routine, straighten out your eating habits, or maybe just want a healthier lifestyle - LAD FITNESS is your answer. PERIOD. Lyne is EXTREMELY knowledgeable about fitness, health, and wellness. She comes from years of personal training and it's quite evident in the time you spend with her. She wants you to see results but more importantly wants you to feel better about yourself and lifestyle. She is motivating, encouraging, and truly passionate about living the best and healthiest life you possibly can! Lyne is ALWAYS on time, very professional, and will listen to you and your needs!

    • 6 years in business
    Jennifer K.
    Verified review

    I worked with Shine Total Health for a period in 2012 and was really helped by Jennifer to re-frame my thinking and apply healthy lifestyle choices without thinking they were punishments! I definitely recommend Jenniferlyn as she is thoughtful and considerate.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a nutritionist cost?

    A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

    Are nutritionists covered by health insurance?

    Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Hire skilled professionals for absolutely everything.