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Ruth is Awesome! She is very professional and knowledgeable about fitness and function. She's realistic and I highly recommend her. I look forward to continuing my training with her! Two weeks and I already feel and see my body transforming and toning.
I am 36 and never had an issue with maintaining my weight or being active in the past and always worked out on my own. In 2013, my right hip started to give me a lot of pain and I was losing flexibility very quickly. I found out I had osteoarthritis in both hips. I decided to quit smoking and gained about 25 lbs. I was slowly becoming depressed due to the weight gain and hip pain. I tried yoga, pilates, other trainers, etc.... I could not lose the weight. I decided in June of 2016 to have my hip replaced and I wanted to be strong for my recovery. I found Health Targeted Solutions in July 2016 and I am so happy I did! I worked out regularly between July and Feb. Not only did I meet an amazing group of people that I now consider friends, I am coming up on 6 weeks since I had my hip replaced and know my quick recovery is because of Health Targeted Solutions. Al helped me strengthen my core, legs, and arms to prepare for this major surgery and Sue helped me learn how to eat correctly without starving myself. I cannot wait to go back and start training again with my new hip and watch my body transform even more than it already has. Everyone is so motivating and welcoming here, I recommend Health Targeted Solutions for anybody and everybody looking for a fun, motivating atmosphere! You will see results!!!
Jenny is amazing!! She is extremely knowledgable in fitness, exercise, weight training and building a healthy lifestyle. Jenny's motivation and variety of training has lead to fantastic results! I look forward to each and every time I'm able to train with her. I highly recommend Jenny; you will be extremely glad to work with her!
I've been working with David for 4 weeks now. He is very thorough, professional and knowledgeable. I'm very happy with his personal training services.
I have trained with Ryan for more than a month by now and I have only positive things to mention about him. From the first meeting, Ryan has met and exceeded my expectations. His method of training is generating results for me and I have yet to have a sore muscle. The sessions are varied and never boring. Ryan pays close attention to how the trainee performs the exercises and constantly questions for pain, burn, strain. while correcting body posture for best results. His nutrition recommendations are easy to follow.I appreciate the fact that Ryan encourages healthy eating habits for weight control rather than pills and powders and all sorts of diets. All the training sessions that we go through are tailored to my specific goals that I set during the first meeting. Ryan is constantly adjusting my workout sessions to make sure that I am making steady progress. Based on my personal experience, I highly recommend Ryan as a personal trainer. Ryan is full of energy but not overwhelming, has a positive attitude, always on time, has a wealth of knowledge relative to the human body muscles and how to best put them to work His approach is on the opposite spectrum of "one size fits all" training method and I really appreciate that.
Michelle is passionate about fitness and a great motivator. I trained with Michelle in Chicago losing 44 lbs in four months and in the best shape of my life. Training with her made me strong, lean and still feminine looking. Chicago's loss is Michigan's gain - I highly recommend Michelle to help you reach your fitness goals.
I cannot begin to tell you how Truly "Excited" and "Motivated" I Am after Meeting with Chris from Phiit Training Studio. Chris has so much knowledge of work out and training formats to reach the goals that I have for myself. Chris answered every question I had and let me know that the feeling of Great Health, Mind and Body will be worth all the Hard Work! The Training studio is also filled with all the New up to date Equipment. TRUST ME! Do not wait or hesitate anymore, Call Phiit Training and make it Day #1!
In just two months of training with Gus, I have lost 20 pounds! He is so knowledgeable, punctual, and entertaining to work with! At 57 years of age I have never felt better. Highly recommend his training!
Excellent training! I'm sore everywhere
Connie has been a terrific coach. I've been working out with her consistently twice a week since June 2, 2017. She is completely reliable and punctual. Also always friendly and upbeat without being intrusive. She is supportive, nonjudgmental, and responsive to my physical status. She is eager to provide the specific type of training and any particular accommodations that I may need. In terms of the training itself, she has a huge repertoire and is always mixing it up to keep things fresh and keep my muscles working their hardest. Her knowledge is impressive. I recommend her most highly!
The guidance from Agnes was just what I needed. Up until that point I had been suffering from severe back pain down by the tailbone and also felt an overall tension in my neck and shoulders. I tried various exercising programs but I didn't feel any difference or improvement. Since meeting Agnes it's the first time I've ever enjoyed training. She introduced me to several amazing new ways of exercising my back which I can practice in my own time too. After just 1 month sessions I was amazed to feel the difference. Beyond this Agnes is very understanding and encouraging. I feel that it is her personal goal to see me getting stronger by adding so much passion of her own to our training sessions. She completely knows what she's doing! I have no hesitations in recommending her to my friends and colleagues!
Working with Darren has been great so far. Excited to continue our training!
Over the past few months, Jake has truly helped me gain control of my life again. I have always had such a bad relationship with food and he helped change that. He is such a knowledgeable trainer and he used his knowledge to tailor a program just for me. We worked together for two weeks trying new things to figure out what worked best for me. I am now healthier than ever and have a better relationship with food. I have also trained at the gym with Jake and have learned to really test my limits. Jake pushed me every day to push my limits a little each day and I have reached new personal records with my weight lifting. Overall AWESOME experience training with him and continue to do so!
Tay is the best personal trainer that I have ever hired! She is very professional and knows her stuff. Our workouts are not only challenging, but so much fun! Each day she customizes a different workout to my body type and fitness level, and I couldn’t be happier with the results. Eating healthy and working out with her have now become staples in my weekly schedule. She even has solutions for eating healthier and exercises that you can easily do on your own when you’re not training with her. I couldn’t imagine working out with any other trainer!
My wife and I have been working with Kyle for just over a half a year now. With our initial plan on getting health we felt working out would be the way to go. While most personal trainers focus on either your endurance, strength or stability, Kyle focuses on all three and more. From setting up monthly workplans, nutrition guides, or fitness training, it provides a well rounded experience. We have been able to see a noticeable difference in the short time we have been working out with Kyle. We would highly recommend Coach Kyle and the Fitt Factory.
I hired Ben when I was working on getting healthy. I had been working on dropping 60lbs and with his help on diet I was successful. Ben, with his fitness training prepared healthy and delicious foods. He really worked with me with each menu to make great dishes. Bravo Ben!!
Amanda is such an amazing, supportive, and smart trainer! She goes above and beyond for her clients, making them not just see results while they are training with her but also giving them the tools to build a workout program and continue working out on days she isn't training with them. She offers nutritional advise, caters to your dietary needs (I'm a vegetarian) and is a great motivator. Beyond that, she also is always seeking to improve herself and is learning new training techniques, which translates directly to her clients training. Wouldn't train with anybody else! She's the best :)
Dev was great to work with. I used his online training since we’re not located in the same state. He was easily reachable and maintained communication. Although we couldn’t meet in person he continued to make sure I was getting all of my workouts in and remained incredibly encouraging.
Scott is a great trainer. He is responsive to his clients needs and abilities and adjusts workouts accordingly to maximize the benefits. He always watches form and corrects where needed. I like that he starts a workout with mobility training to loosen you up. He's also very easy to talk to. I've enjoyed all of his workouts!
My experience was very positive. Ken and his wife Marisa are very knowledgeable about diet and exercise. They were very encouraging when it came to developing better eating and training habits. They also have a nice at home training facility. Scheduling was my big problem, but only because I work an off shift. I would recommend them if you have a set schedule all ready.
Very reputable trainer. He has a lot of knowledge to be able to help with different types of training and even dieting. Is easy to work with and also has a good personality. Pushes you but not anything to extreme or over board. I highly recommend him.