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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Walker.
Natalie is a great yoga instructor. She is enthusiastic and creative and each class is different. She really listens to her students and caters things to their needs.
I have been taking classes with Meera for 3 years. Excellent instructor! Very sensitive to different body types and physical differences. Good at listening and observing students to help them get the most they can from yoga. Easy to follow poses, flows and breathing techniques. Wonderful class for all levels of students!
We teach Rod Stryker's ParaYoga, prenatal yoga, and beginning yoga. We offer college night discounts, "Yoga for Your Budget" weekend classes on donation, private sessions and self-transformation coaching. We have 200-hour RYT teacher training. We conduct classes 7 days a week, workshops and special events. Karina Mirsky, MA, ERYT, is a nationally celebrated director.
Wild Heart Yoga began after Cassie discovered the healing powers of yoga in her own life, after completing her Yoga Teacher Training. She now loves sharing this healing practice with everyone around her. Cassie has completed over 500 hours of yoga training and continues to further her education. She focuses on proper body alignment and keeps clients safe in their bodies. Cassie specializes in vinyasa, power yoga, prenatal yoga and gentle yoga. All classes are customized to each client. With her deep understanding of yoga, Cassie can create a great sweaty power class for weight loss or a gentle flow yoga to reduce stress and clear the mind. Rates are as follows: * Private Classes are $25/hour * Bring a Friend and You Each Will Only Pay $18/Hour * A group of more than four is $10/Each Private or small group classes are perfect for anyone looking to perfect their practice or to just have a one-on-one time with a teacher to ask questions and try new postures.
I teach Hatha, Tantric yoga. Do you need help with stress management, weight loss, heart wellness, strengthening, physical therapy and overall health and well being? It is time for yoga. Empower your greatness.
Its my goal to approach each student with the intention of compassion, empathy and understanding. I strive to make the experience of yoga meaningful and accessible to each unique person, every time they practice.
Laura Armenta's has 30 years of professional experience on body mechanics, anatomy, kinesiology and holistic work. Laura's method integrates various Western and Eastern disciplines, like Yoga, Dance Techniques, Martial Arts and Calisthenics. As a performer, holistic practitioner and educator. Ms. Armenta's sessions have a holistic approach that covers discipline, passion, compassion and experience. Laura's techniques create sculpted and fit bodies, but they are also a great aid to improve efficient physical strength and flexibility, as well as enhance mental awareness and safety. Laura has 30 years of experience
I am an RYT certified yoga instructor. I can teach many levels in one class. What makes my instruction different is the Pure Movement Therapy cert. It has taught me how to recognize movement that could be potentially damaging from repetitive use. Pure Movement is working from a place of breath and ease and building strength from that place. I'm also focusing on the three major joints: hips, shoulder girdles, and knees. Through this movement, you become of aware of the compensation you are doing instead of using the joint or muscle we were meant to use. It is full of wonderful "aha!" moments. You will be amazed at how quickly you become pain-free and strong while working with ease in your range of motion. I am thrilled to have the opportunity to study under Susi Hately's Functional Synergy. My studio is small, so there are lots of one-on-one, and that's important when you are learning and practicing yoga. I do believe "we are better together".
Down Dog Yoga Center is committed to exceptional customer service. We provide highly qualified yoga teachers and massage therapists and offer a diverse schedule of yoga classes and special events to meet your needs. Yoga comes in many styles, just as we do - whether you are a beginner or more advanced student, Down Dog has a class for you! Safe, supportive and fun!!!
I am trained in Hatha-style yoga with an emphasis on BKS Iyengar's alignment principles. I offer modifications for all body types and levels. I am available to offer private lessons in your home. I use my experience dealing with rheumatoid arthritis, bone spurs, herniated discs and a mastectomy, to relate to others and customize their yoga practice to their individual needs. I teach basic yoga at Yoga Plus LLC in Caledonia every Sunday at 5:00 p.m. I will be teaching Karma Yoga in Lowell for Gilda's Club at Lowell Arts building every other Tuesday beginning June 10 from 6:30-7:30 p.m. Bring a yoga mat.
Self taught yogis , a practitioner for 10 years , a teacher for 3 1/2 years . I truly believe everyone should and can practice incorporating yoga into their everyday life . It's truly all in the way you are taught . One on One sessions are a great way to start a everyday or weekly practice . Think about it ...you take care of your kids , your husbands, your wifes your car , your home but sometime you forget to take care of yourself which is Your First Home . If you didn't have your first home you wouldn't have all those beautiful people & things in your life . Your Body, Your Mind, Your Soul needs to be tended to just as often as the rest . Self Love and care is never selfish . When we feel good we glow inside out creating good energy and vibes .
Transform yourself with Muskegon Yoga! Muskegon Yoga Center offers yoga and other mindful movements such as JourneyDance and Pilates, which are beneficial and powerful practices which promote healthful lifestyles. These practices enable the enhancement and development of communities and individuals. We bring Muskegon and its nearby communities a beautiful place to get the numerous benefits of yoga and other mindful movement. Muskegon Yoga supplies an environment to enhance your yoga practice. Regardless if you're advanced, a beginner, or intermediate in your practice, Muskegon Yoga provides various yoga styles for all students. Our goal is to offer a serene, peaceful center with experienced teachers to guide your practice's development. The impact to social advancement, health and well-being is profound and direct. Whatever yoga you experience, be it doing the physical poses to increase strength and flexibility, or breathing techniques to reduce emotional or mental stress, you will get the most from your yoga practice based on your consistency and commitment. You also get the benefits when you're in an environment that is conducive to your goals, coupled with dedicated teachers who will inspire and guide you.
The body and mind already work together, and I want to help you to focus on that connection. I will help you to strengthen and stretch your muscles while improving your balance and posture alignment by creating personalized hatha yoga sequences. Contact me, and we will come up with a plan to find a yoga plan that will fit your individual body needs. Namaste. (The light in me honors the light in you.)
Gigi Yoga was born on January 2015 to serve the fellow yogis and yoginis in Kalamazoo. Yoga is a super power in our extremely busy life style. Zsuzsa Erdi is the owner who is a RYT 200 certified yoga teacher since October 2014. There are questions that we are all wonder about what yoga does? How do I feel after class? Is mindfulness meditation will decrease stress and anxiety? Will I be able to have a more peaceful, balanced, harmony, let go my past and fully live in the present. What type of class is good for beginner, intermediate, advanced? At Gigi Yoga classes you will learn the different kinds of pranayamas, asana practices, meditation. You will be a new happier person!
I am a 200hr RYT through Prairie Yoga. My specialty is teaching beginner students what yoga is and guiding them through their safe practice in a fun environment. I also have a focus on meditation to help ease your anxious thoughts throughout the day.
I offer therapeutic yoga, meditation, relaxation, and mantra. I also do power yoga, gentle yoga, slow, flow with an emphasis on alignment. Writing journals and songwriting are the spiritual science of yoga. Together, we find and explore what works best for you now.
I offer yoga, personal training, life coaching and running. I have been teaching group fitness classes since 1988 and have been certified that long as well. I enjoy working one on one with clients to achieve their personal goals. I specialize in yoga, running, strength enhancement and injury prevention. I have worked with age range from 14 to 88.
Yogabreak provides on-site corporate yoga and meditation classes. Yogabreak is driven to provide a customized, and highly beneficial, experience. Nick personally has over 450 hours of yoga teaching experience to make this a reality.
I have extensive training and experienced in both yoga instruction and psychotherapy which makes me uniquely qualified to offer these services.
I am a 200-hour registered yoga teacher and received my training through Prairie Yoga Training program at Cascade Yoga Studio in Grand Rapids, MI. I currently teach yoga at various studios in the Grand Rapids area and truly enjoy teaching private lessons for beginner and advanced students. I also have a Thai bodywork certificate and am continuing to advance my knowledge in this area. Thai bodywork is a whole body treatment traditionally given on a floor mat with the client fully clothed. Thai bodywork combines passive stretching and movement of joints with touch techniques along the energy meridians. A Thai bodywork practitioner (such as myself) is sensitive to the condition of each person and delivers a graceful, nurturing and interactive treatment that uses conscious touch, breathing and rhythm. Thai bodywork achieves a therapeutic effect without harsh physical force and is safe and effective for most people. A complete Thai Bodywork experience uses rhythmic touch as well as cross-fiber stroking of the muscles and soft tissues of the body delivered in a variety of postures and positions. The effect is a deep relaxation and awareness of the bodys condition. I have a true passion for what I do and love to share it with others. My clients always feel relief and leave stress free from any one of my private lessons or Thai massages.
Certified by the Yoga Alliance in November 2016. 4 years of yoga experience across California, Oregon and Michigan. Design of the class will be unique to each individual - cater to all levels. I take pride in constantly teaching new moves that are fun and add "spice" to the practice. New to teaching but very eager to share.