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I have had the pleasure of having Mike (the owner) as my personal trainer for the last 3 weeks. He kicks my ass and pushes me during every session, but also checks in to make sure it's not too far above my capability. Mike also asks how I'm doing outside of the gym and makes sure I'm keeping up with working out/doing cardio on the days I don't see him. He's given me a realistic training meal plan that I can follow. Mike is the second trainer I've hired from Thumbtack (the previous one moved back in May) and I'm so thrilled I chose him to be my new trainer. I've already learned quite a lot in the short amount of time we've worked together and I cannot wait to see what the next few weeks/months bring! Also when I come into the gym, I not only feel welcomed by my trainer, but by the other trainers as well. Such a great gym with awesome trainers to check out!
Where do I begin...when I found F3 Fitness I was broken. I was 330 lbs. and I had no confidence and my self esteem was at a zero. I found myself the day I walked through the doors and met Garrin Clark. He made me believe in myself and that I could accomplish anything I set my mind to. He guided me through my workouts and nutrition. Because of him and his direction, I have lost to date 130+ lbs. I have conquered more than I have ever though was possible. I went from having trouble walking through the mall to participating in a Warrior Dash race, becoming a kettle bell competitor and becoming nationally ranked. I compete in the IKG Games and have placed and have won medals. But above all of this, I have gained my confidence back and I walk with my head held high. I went from looking so unhealthy (my face was so bloated and red all the time) to having curves and muscles that I never thought I could have. I still get very emotional when I think of where I was to where I am now. Garrin truley traines and teaches you to be healthy, mind, body and spirit. I will eternally be grateful for finding Garrin and F3. It is my second home and my family. I have so much I still want to accomplish and now I know anything is within my reach. Thank you Garrin Clark. You are a wonderful trainer, mentor, leader and friend.
They are wonderful to work with. Positive and encouraging when your working out. Have so many different workouts and you don't even need to leave your house. I would recommend them to anyone.
I have been working out with trainer Miriam Cohen for the past few months. We are working mostly on strength and stability with a little cardio. Miriam is a great trainer! she always comes prepared to our sessions, varying the routine so it doesn't get boring. She is a great motivator and I really enjoy our workouts together! I would definitely recommend all my friends to train with her!
My husband and I searched for weeks to find a competent trainer for our girls looking to improve their pformance for high school athletics. We searched high and low but couldn't find a personal trainer who seemed to treat their position as a serious career the way the Skory brothers do at Motiv8. We found Motiv8 on line and must admit at first we were skeptical. Before finding them we'd interviewed many trainers ( who weren't a good fit for us) that came by way of referrals from physicians. We were at our wits end. Lucky for us we decided to contact them and are so blessed to have found Reid and Chris at Motiv8. They both have a sincere passion for fitness and tons of training knowledge to go along with it! Here's the greatest part... In 2 months Chris has been training our girls; they have nearly doubled their aerobic capacity and are now in the top 10th percentile for upper and lower body strength for their age, all while having improved their flexibility. We can't wait to see what the coming months bring to their athletic improvements. Thank you CHRIS!!!!!
The attention to every detail. Regardless of the sport that you play or if your focus is to improve conditioning, RPG has no equal.
Only 3 weeks into the training. Very professional. Tough but great motivator. Contract is very specific and clear. Works with you and your goals. Great suggestions and the exercises are those that you can (should be) do (ing) at home.
Aissa is absolutely amazing!!!!! She has given me the best workouts of my life. She is so motivating and inspiring ♡ She has gotten me to push the limit much further then I ever thought I could!