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I really needed an upgrade on my old outdated resume, and after researching and reading reviews I contacted Breakthrough Coaching & Beyond. I worked with Lisa on what I was looking for, what items I would like prominently displayed, and what items I may consider letting fall off of the resume. She was very professional, and was genuinely driven by what it was going to take to have me satisfied with the job. She exceeded all my expectations and then some with the resume she presented me. I joked with her that even I would hire the guy on this paper. I got a chance to use it for an job opportunity at my current company, and landed the job almost immediately. Our HR recruiter even made the comment that I have a very impressive work history while looking over my resume. I can't thank Lisa enough for her work that has already opened up doors for me.
To give some background, I was a recovering bulimic who obsessed with food and absolutely hated looking at the mirror. Ive tried personal trainers a couple years of ago (usually the ones that give free sessions with your gym membership), but they didnt help with building a positive self-image. Finally, I was fed up with my body and my strength (or lack thereof), so I googled for affordable personal trainers outside of gyms with good reviews. One of the reasons I picked Brandon right away is because of his affordable rate. Forty dollars per session is a steal, especially when he drives to your location and pays for his own parking at your own appointed time. That kind of service is very helpful for a struggling college student. Not to mention, he quickly identified a good meal plan, and he used the free assessment to really personalize the workouts he gives. It also helps to have a trainer who cares about your progress and doesnt beat you up if you have a bad week. Sometimes life happens, but at least hes there to advise you on what you should change if something isnt working. I think he caught on that I love positive reinforcement, because his encouragement and advice really pushed me to change my lifestyle. The weight loss wasnt even the best part about his training. I used to hate sports, athletics, or any kind of physical activity, but now I love running. Working out has officially replaced my netflix binges. I am super thankful and happy that Ive had this experience.
Great personal trainer. John Peters is awesome, easy to work with. Really friendly and easy to learn from.
I have been working with Bennett for about 2 months now and am very happy I contacted him. I am pretty new to fitness and have never been a regular gym goer. I always had some excuse in the past, but I became tired of not having the energy to keep up with my kids. Bennett has helped me with my mindset, confidence and persistence in working toward my fitness goals. I was a bit nervous to contact a personal trainer since I’ve never really gone to the gym with any regularity and didn’t know what to expect (plus Jillian Michaels and trainers like her scare me), but Bennett has been the very opposite of those stereotypical personal trainers. For one, he is an excellent listener and wants to know your goals and your body’s trouble areas. He is careful not to push too hard and is very keen on safety. Most importantly, he does things the right way, with the whole picture of fitness and diet and proper form and safety. He will meet you at whatever stage you are at and work with you to increase your health and fitness. One of his favorite expressions is “For now,” as in “Bennett, I am having a hard time doing this exercise.” “For now,” he’ll say, pointing me toward a fitter future. I see a lot of the reviews are from people who have been working with Bennett for 4+ years, so as a newbie I am speaking to people just now considering (or who have hesitated to consider for whatever reason) working with a personal trainer. Bennett is an excellent person to get you on your way.
Over the last 3 years I have been working with different personal trainers and out of all the trainers Erik has given me hope that I will be able to reach my dream of being healthy. He is willing to take that extra step to help his clients out! Best decision to work with Erik to reach my goal!
I am very fortunate to have found William Israelson as my Personal Trainer for over 2 years now. From the start Bill had an excellent understanding of my fitness goals and has continually developed effective training plans that have been both challenging and setting a good foundation towards my fitness and future lifestyle goals. I have always found Bill as a genuine caring guy who easily relates to people and is very adaptable to meet their needs. Billâs personal strengths as a mature and highly motivated individual as well as his professional and extensive fitness knowledge have all contributed to my own personal fitness successes. I find his contagious passion for fitness and great sense of humour has encourage me as an individual to want to do well and exceed my own fitness goals. I find Bradleyâs guidance and personal training goes beyond the regular PT session contributing to what I believe for myself is a better overall lifestyle. His suggestions and professional advice on additional training, nutrition and tips for pre/post training have all contributed to me achieving my personal fitness goals at an accelerated pace. I would encourage anyone to take advantage of the benefits of Bill as your personal trainer at ASCENSION FITNESS TRAINING.
I hired Jonathan to break through a long standing training plateau. We worked together for about nine months, and in that time he essentially turned a 12-year experience-gained fitness view on its head. Jonathan not only addressed form and movement issues, but brought my mindset back to basics. Being that I had the experience to train hard independently, he focused on my mindset of how, why, and when I train by teaching me to pay more attention to the body and what it was communicating. Ultimately, Johnathan wasnt just a personal trainer, he was a life coach that brought me back to my meditation practice, taught me to listen to the body, and provided the nutritional foundation I needed to shatter previous goals. Using lessons from Jonathan I have gained 15 pounds lean mass while maintaining an 11% BF ratio and weighing in at 180, a difficult task for any ectomorph. Jonathan is always on time, professional, and takes the time to answer an extensive list of questions even if youre running over session time. A comment to the quick and dirty, get to the point individuals: Jonathan strives to create a personal connection with all his clients. If youre looking for a more blunt approach, dont be afraid to communicate openly about it, he will happily accommodate.
I like to describe Doug as "the Cadillac of personal trainers." So if you're looking for the best, you've found him. One of the reasons I esteem Doug so highly is because he strives to make things simple. "It's not easy," he says, "but it's simple." I appreciate this approach because it helps me focus and not waste my time constantly looking for the next new thing.
I chose to work with Todd Smith for many reasons. His free interview is a nice touch and shows an ethical commitment to allowing potential clients to meet him and interview him before spending money. It is also a nice touch that his fee is reasonable! I sought relationship coaching with my wife after working with a counselor that was a good listener but offered very little direction. So we decided to try the coaching approach. Todd offers the best of both worlds - having the knowledge, insight, and background of an experienced counselor and the skill to motivate, teach, and promote change of a life coach. We feel so fortunate to have found him and highly recommend him to those who are highly motivated to do the challenging work of change and growth!
She's a nice person, she'll go out of her way to ask about what's going on in your life, job, etc. ... really important in my book. She pushes me to the limits she knows I can handle and is encouraging.
I went from being 260 back in September of 2017 to 230 now in April of 2018. Paul has been great since I first talked to him about struggling with finding the right amount of calories to eat for each day. He has been a great supporter and has made me want to become a personal trainer just like him.
Working with Beth of Inspiring Health has been a life changer for me. Having started with my nutrition plan, I became ill with pneumonia. I went in for some additional nutritional support and was better in a week! Unheard of! And I have released 5 pounds to boot. I highly recommend this approach to your health! PMarrin
Melissa is an encouraging, knowledgable personal trainer. I love the flexibility in scheduling she offers as well as the customized workouts for different sports. At Defiance, my kids have made great gains athletically and haven't had to deal with an intimidating gym atmosphere or large, impersonal classes.
Jake is the best trainer I have worked with at our university. He is very respectful and professional. Anyone who can make us laugh while exercising at 6:30 a.m. - only Jake! I hope he develops online coaching...
Sue Eull has been a supportive and caring peer as well as mentor to me for the past few years. Her level of professionalism ranks at the top in our industry. She has always been very timely in her communication as well as for meetings, whether professional or personal. One of Sue's best qualities is her ability to provide advice through her own personal life experiences while still encouraging what decision feels right to me. Sue's passion for health coaching comes through in her wealth of knowledge and caring, yet empowering approach in every situation. I greatly value our professional and personal relationship.
You won't find a more dedicated yoga teacher anywhere. It truly is part of her life. Give her a try, you won't be sorry.
I began working with Michelle Berry in January 2016. I feel healthier and stronger than I have in 20 years! Michelle not only does a great job as a personal trainer she also does a great job keeping me motivated and supporting me! Michelle has taught me a lot about fitness and about nutrition! Her Saturday group class is a blast, we really have fun! I cannot thank you enough Michelle for helping me get to my goals! You owe it to yourself to come in and check out Elite Fitness, you'll be glad you did!
I had the opportunity to participate in one of Jill"s Mastermind groups recently. I truly looked forward to the weekly discussions with Jill and the group and I valued the experience. I have applied many of Jill's words of wisdom in my workplace already. My goal is to become a manager to my team.
I've participated in Sarah's offerings, both in group and individual settings, and am so grateful for the opportunities she has given me to grow in health and improve my overall well being. The atmosphere Sarah provides her clients is so inviting, and she possesses an aura of acceptance and calming that encouraged me to take an honest look at myself and set reasonable goals for healthy balance in my life. Sarah's experience and support during our Mindfulness sessions was effective and helpful to me. She is a role model in Mindfulness practices and the variety of different ways to become more mindful, calm and aware. Thank you, Sarah, for your coaching and knowledge. It has made a difference in my life!
Kelly (In Tandem Counseling, Inc.) has a passion for helping people, and her skills, knowledge, and experience make her an expert in the field. She is not only a very talented therapist, but also a wonderful person. Kelly does a great job of easily building a therapeutic relationship and holding a safe, nonjudgmental space for you to work through any mental health issues or difficult life situations you may be dealing with.
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I offer phone or in-person life coaching sessions, and I customize packages to accommodate your budget. Reach out for a quote. Areas of expertise: *Life transition/change *Personal effectiveness *Career growth *Leadership/business *Spiritual direction Client testimonials: "Gina's ability to find the true buttons to push is nothing short of mind-blowing. Her perspective is fresh, interesting and has a lasting impact. Gina Soleil will give you clarity and purpose, and is the best investment Ive made for myself, as well as for my company." Jim Dyrhaug, President - J.Data Company "Gina is one of the most focused, polished business people I have met. Her effervescent personality and transparent approach to others makes her a joy to work with and a pleasure to know. I suggest anyone who wants to reach the top should meet Gina immediately!" Michael Mullins, Ethical investing advocate "As a result of working with Gina Soleil, our company has gone through a dramatic transformation. Not only has our gross profit increased by 20%, were also neutralizing toxic energy by addressing it with open, honest communication." James Matheson, President, Network Medics Benefits of life coaching: Increased self-confidence Better relationships Improved communication skills Stronger interpersonal skills Enhanced work performance Solid work/life balance Greater wellness Wider career opportunities Effective organization and time management