Massage Therapy

Find a deep tissue massage therapist near Columbia Heights, MN

Find a deep tissue massage therapist near Columbia Heights, MN

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Top 8 Deep Tissue Massage Therapists near Columbia Heights, MN

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What’s the best way to set up a consultation or an appointment with a massage therapist during the COVID-19 pandemic?

Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they're taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.

Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards. 

Are there ways to be safe if I hire a massage therapist when social distancing?

Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.

If you don’t want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work. 

Do massage therapists offer remote or virtual services?

Ask massage therapists near you about the possibility of remote services. You might come across profiles that state the therapist is offering remote services such as lessons and techniques you can do on your own, with a friend or with a partner.

Does a massage therapist need to enter my home?

Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDC’s guidelines for social distancing

If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it's possible to buy gift cards that can be used at a later time.

Can I use digital payments to pay for a massage?

Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.  

How can I find out if a massage therapist is considered an essential COVID-19 service provider?

The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.

You can also read CISA’s publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISA’s definitions of critical infrastructure.

How long is a Swedish massage?

A Swedish massage can range from 45 minutes to 120 minutes or more. A longer massage allows the massage therapist to give you an all-over massage and then circle back to focus on areas in need of extra bodywork. Some massage therapists recommend that your first massage be longer to give the therapist time to learn more about your health and any injuries or pain before providing you with a healing massage. The longer your massage, the more it will cost. Swedish massage is made up of five body strokes designed to relax, heal, improve circulation and maintain health. The techniques are called effleurage, friction, petrissage, tapotement and vibration. During Swedish massage, all parts of the body are addressed, and the client is often unclothed and draped with a cloth. Swedish massage is proven to be beneficial to mental and physical health, and has been shown by the Journal of Alternative and Complementary Medicine to boost the immune system.

Is hot stone massage safe in pregnancy?

If you’re ready for relaxation and relief from pregnancy pains, prenatal massage may be a great healing option. Once your prenatal care provider has approved you for pregnancy massage, look for a licensed massage therapist who also has training and certification in prenatal massage techniques.

The safety of hot stone massage during pregnancy depends on several factors including the stage of your pregnancy and where on the body the hot stones are applied. The massage therapist should avoid raising your core temperature or using hot stones on the abdomen. When in doubt, talk to your prenatal care provider.

How much are pregnancy massages?

Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:

  • Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
  • Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.

What is a deep tissue full body massage?

A deep tissue full body massage is a form of healing bodywork. At your first massage, your massage therapist will do a brief intake. They will ask you questions about the type of pressure you’d like to receive during your deep tissue massage, any previous massage experience you’ve had, and any injuries or sensitivities you have. You can remain clothed, or the massage therapist will provide draping so that even if you’re not wearing clothes you are always fully covered. Deep tissue massage may be a good option for people with chronic pain or muscle tension. The systematic deep tissue strokes will work to break down any scar tissue or stiff tissues and create ease in your body again. Massage therapists use their hands, forearms, fists and knuckles to knead and stroke your muscles and loosen adhesions. Although deep tissue massage work is intense, it should not be painful, so communicate clearly with your massage therapist so they know if you’re having any discomfort. The national average cost of a deep tissue massage is between $70 and $90.

Reviews for Columbia Heights deep tissue massage therapists
Damon F.
Excellent deep tissue massage!
Bori p.
Best deep tissue massage
Jenna KaltvedJenna Kaltved
Zach d.
Great deep tissue massage and Vanessa was very professional!
Shawn J.
Great massage, did deep tissue, feeling better already!
Bergen O.
Great deep tissue massage. Coming from an athlete - it was one of the best massages I’ve had - worked out all my problem areas. Highly recommend.
Roei Keren,  Healing Deep Tissue MassageRoei Keren, Healing Deep Tissue Massage
Daniel R.
Awesome experience right in the spots. As a Chiropractor I can tell that was the right deep tissue massage before my weekly adjustment.
Healing MassageHealing Massage
Thumbtack Customer
Juliana did a great job on my deep tissue massage. Juliana and Louis both were very nice and professional with good positive energy. I will definitely recommend.
Impact Massage & BodyworkImpact Massage & Bodywork
Kate S.
I got a 90 minute deep tissue massage. She was very professional. Asked me where my problem areas are. Asked me throughout how the pressure was. Was very responsive and respectful of my needs. Friendly. Great massage overall 10/10 would definitely recommend to anybody needing a massage! I would go again.
Ann M.
I have mild scoliosis, sciatica issues snd haven’t had a massage since February so Alex has his work cut out for him! His massage was absolutely amazing, the conversation was engaging and overall one of the best, if not the best deep tissue massage I’ve ever had. I highly recommend him and I plan to use him again very soon!
TravelPro LMTTravelPro LMT
Joel G.
Just finished with my first massage with Vanessa. I opted for the 90 minute deep tissue massage (roughly $117 after tax), not bad considering I paid considerably more for less quality. Vanessa listens to what you need and works those areas thoroughly. Nice conversation and great sense of humor. Big thanks!
Keagan S.
Vanessa was amazing and gave one my best deep tissue massages I have ever had! She focused on my problem areas and put the right amount of pressure to relieve tightness. Vanessa is very skilled and professional. I 100% recommend her.
Brian J.
Nice conversation, relaxing massage and atmosphere,very clean room. next time I will request more pressure for deep tissue. I like the nice location very close to home and the flexibility for scheduling early morning on weekends before I start my work day.
Healing MassageHealing Massage
Erik D.
My massage with Vanessa was excellent! She communicated extremely well and asked the important questions for what I was looking for. I chose the 90 min deep tissue massage and it was completely worth it. I could feel the knots of tension I had releasing as she worked her magic. If you are in a field that requires a lot of physical work and is demanding on your body or it’s just been a while since you’ve gotten a massage, I very much recommend scheduling one with Vanessa.
Quante G.
So.... for a very long time I have asked for VERY hard pressure for my massages. I have yet to get that in my 4 years living in MN. Until Today this was hands down the best deep tissue massage I've had in my life, I get about 6-8 a year. I will return in the near future! Thanks for hearing my needs and getting the job done👍!
Master of Massage LLCMaster of Massage LLC
Joan P.
Kenisha was very kind, professional, and sensitive to my specific needs. She brought wonderful lotions, oils, scented facial wrap, & music with; very well prepared! Kenisha practices the true version of technical deep tissue massage~ I feel fortunate to have found a massage therapist on Thumbtack that really works towards my goals! She took the time to address how much pressure, where, & why. I scheduled another appointment with her before she left & I am already looking forward to it! I would highly recommend.
Amuure Holistic HealingAmuure Holistic Healing
Judy Y.
I needed to find a good deep tissue massage therapist. I found Kacy through on line App. She was very professional and knew exactly what to do and the areas in which I needed the massage the most. She concentrated on muscles areas that were knotted and unkinked the tightness until I didn’t feel it anymore. I had booked for an hour and 1/2 but she said I didn’t need that long of a massage for what I needed working on. I like her honestly and the fact that she cared and was not there to just take my money. She was well worth the time and money spent. I would definitely recommend her to anyone in need of a great relaxing message.
Healing MassageHealing Massage
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