Find your true north.
Yoga North in Duluth, Minnesota is known for their teacher training programs and their emphasis on yamas and niyamas. We provide yoga classes in a variety of styles, including the following:
* Therapeutic yoga
* Children's yoga
* Soma yoga
We also have a number of specialized classes and workshops on yogic thought and Eastern philosophy. With more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone's practice.
Yoga North has private one-on-one sessions, available by appointment, to address those things which might be holding your practice back.
I offer private, individualized, one-on-one sessions. I am building a strong, meaningful practice. Certified yoga instructor, Emily Ostos, focuses on mind/body connection and breath work to build strength, flexibility, and balance.