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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Eden Prairie.
Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!
I learned of Jessica through my daughter and I couldn't understand why she loved personal training. I received a few sessions for Christmas and now have become an loyal client! I now see Jessica twice a week. One day for strength training and big sweaty workout, and a second day to learn and practice yoga. I have come to love having someone come to my house and having privacy while I learn yoga. I have never practiced yoga before, but love it now. (There is also no Yoga studio within 15 miles of me). I also do strength training and at at 62 I feel that I am in the best shape of my life. I wish I would have started weight training and yoga 30 years ago. My arthritis has improved, my endurance is way up, and people cannot believe I am 62.
Hi! We hired incorporate yoga for a corporate event. The teacher was great. Very professional and the people ended up leaving refreshed. We are thinking of adding yoga and meditation as a regular offering. They also do tai chi classes as well. I would highly recommend incorporate yoga and the wonderful experience they provide.
I've been working with Andrea for several months and have a plan in place for the entire year. I expect to continue working with her indefinitely.She is phenomenal in three distinct ways: 1. she is an expert in what she does. Andrea draws on years of experience with athletes as well as her own creatiivty to make workouts that are varied, challenging, fun and explicitly tailored to skill level. 2. her approach is holistic: nutrition and diet play an instrumental role in fitness and Andrea helped me set up goals on My Fitness Pal and gives me feedback once a week on how I am doing. I have workouts for the entire week not just for our sessions together. She understands that mental stress also impacts physical fitness and encouraged me to incorporate yoga or meditation into my routine. Key to Andrea is to help you stretch but also listen to your body. 3. is attitude: Andrea is incredibly down to earth and invested in her clients' success. I haven't worked with other trainers but I was formerly a competitive runner and team captain, and I also interviewed many other trainers, so I have seen first hand that someone can have the intellectual knowledge but lack the coaching ability or holistic view of what it takes to meet your goals. Can't say enough wonderful things about Andrea. I'm getting stronger and feeling my best self working with her.
I got a Deep Tissue massage from Thomas. His technique is very good, very strong, helped quite a bit with my aches and soreness. Gotta love the BOGO deal for 1st timers! So yeah, I'm going again. Comfortable environment for a downtown locale, nice people.
I especially appreciate the one on one yoga sessions with Doris. She is an awesome yogy. Xpert at form.
There are many yoga classes to choose from in my area, but I will travel the extra distance to attend Hiyala Indiga"s She teaches with expertise, creativity, authenticity, and joy. My strength and flexibility have greatly increased, and I leave class feeling more balanced in body, mind, and spirit.
I took prenatal yoga, restorative yoga, and barre with Mary at different times. She is an amazing instructor! She incorporates essential oils, and does posture corrections. I feel like a different person when I walk out of her classes. She is an amazing light!
I took Alex's C1 class at Core Power Minnetonka one evening after teaching a yoga class myself and thoroughly enjoyed it! She provided excellent cues and gave wonderful hands on adjustments. Alex is passionate about providing her students with a positive experience by providing a safe and welcoming environment for students to learn and grow in their yoga practices.
Katie brings a new energy to teaching yoga with great attention to detail.
Beginners Vinyasa Yoga. Paris has a very calming and soothing voice that makes each of the instructional moves and breaths very therapeutic and cathartic. She artistically integrates the moves so that it flows and each move compliments and/or builds off the other. Her pacing is perfect and if you have a difficult time keeping up she welcomes,comforts and continuously gently reminds you to move at your own pace and rest in child's pose if needed. She's good at spotting when a person needs a readjustment for positions. The 'all is as is' mantra and meditation in dead man's pose at the end is freakin' brilliant. Very fair pricing! Good job Paris!!
Danielle was amazing. She made us feel comfortable immediately. Very patient and helpful with "the newbies!"
Went thrunthumbtack for local yoga possibilities and received a name I followed up with. It was for individual yoga. I'm thinking group. Will consider person referred to though. Not ready right now
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory health advice to determine what changes are best for you. I practice an individualized, holistic approach to health and wellness, which means that I look at how all areas of your life are connected. This work is not about quick fixes or empty promises. It is about implementing ways to truly nourish yourself on all levels - not just through what's on your plate. I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
Yoga means literally to "yoke" the connection between breath and body. It is a great first step in creating a healthier lifestyle as yoga brings greater body awareness, flexibility, and peace of mind. Yoga is a lifelong journey that is unique to each person and is applicable to life on and off the mat.
Yoga 2 Business pairs local certified yoga instructors with companies seeking yoga instruction. We get to know you, then dig into our perpetually growing database of instructors and carefully hand pick an instructor just for you. We offer a variety of package options to serve your yoga needs. Use our instructors daily, weekly, monthly or even for a special event you decide! Our yoga instructors will guide your employees, clients, students, residents, members, attendees or guests through a mind-body practice that combines breathing techniques, physical asanas, also known as postures if you dont happen to be acquainted with Sanskrit (yet!), and mindfulness training. We are confident that the customized yoga instruction we provide to serve your community will result in healthier and more engaged participants.
Class schedule in my Edina, MN home: * Tuesdays, 6:30-8:00 p.m. * Thursdays, 9:30-11:00 a.m. * Saturdays, 9:30 a.m. Private instruction is available. Call in advance to register for classes. These are the essentials about me: As a teacher, I help bring awareness to those areas of the body that are unconscious to each person. I give technical points as to how this body machine of ours works, but more importantly, I truly care about the human beings who have honored me by letting me into their lives. I get excited when they discover a breakthrough in their mind/body work. I see the perfect pose in everyone, yet I do not care at all about perfecting poses. The pose is a direction, a form that one's body moves toward. Your body is somewhere in that form it is not a form imposed on your body. That is why everybody can do my yoga. I gently guide and encourage you to move in a direction of opening your body and making it strong, so that it can open. This is a joyous process for me and the students. Trying to define my style in yoga is like trying to define me I will leave it to my students to describe their experience in my classes and retreats. I have taught yoga in the Twin Cities for over 30 years. I began studying hatha yoga and meditation 35 years ago when I was writing my master's thesis in philosophy. Disciples of Swami Rama and the Himalayan Institute constituted the yoga community in my area at that time. The focus was on breathing, meditation and a gentle soft style of hatha yoga. I studied exclusively with these people for seven years. When I realized I loved yoga and it was my purpose in life to be a yoga teacher, I began traveling around the world to take teacher training programs.
Amber Marie Heigl (Marigold) began her yoga journey in 2007 after a year of rigorously studying dance, music, and performance education at California Pacific College of the Performing Arts. After completing the program, she received a music certificate in the performing arts and returned home to Minnesota. Not sure where to exactly go next, she enrolled in Minneapolis Community and Technical College to continue her studies. There she enrolled in a hatha yoga class and from then on, her yoga path began. From studying dance most of her life, yoga was an innate practice for her. Marigold continued to practice on her own and attend classes at various studios after the course at MCTC. In 2011, she began studying more intensely while being involved in the Karma Yoga program at Svasti Yoga. There, she studied classical Indian yoga and Reiki under Laurie Endris. In January of 2015, Marigold Amber traveled to Nashik, India, and completed the Yoga Pravesh course. She also received her diploma in yoga education. Marigold teaches a combination of classical Indian yoga, meditation, aatha, and ashtanga yoga. She can also offer therapies, such as sound and Reiki healing.
I have been teaching gentle, mindful, hatha yoga classes that are iyengar/kripalu inspired. The focus is on the health and well-being of the mind, body and spirit.
Truthfully I have not met every other person in my field to attest if my services are 'better'- all I can say is that I helped my own health & wellness and have many satisfied clients . You will never know if my services are right for you until you try them! :)
The Minneapolis Yoga Workshop has been committed to bringing you yoga's liberating teachings in each of its facets for more than thirty years. The workshop was started in 1979 by studio director William Prottengeier. "Our natural state of freedom and happiness is gradually revealed through the practice of yoga." Our studio is located at 2637 27th Ave. S., Suite 207, Minneapolis, MN 55406. We offer prenatal, vinyasa and iyengar yoga classes. We also provide meditation workshops and classes. Join us on Facebook to stay up-to-date with class cancellations and updates as well as special workshops.