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Browse these yoga lessons with great ratings from Thumbtack customers in Fridley.
Great people and great service. We're a tree service, so our employees are athletes. We value the Yoga time and it helps with our team.
Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!
Jill was my yoga instructor when she was living in New York. Jill is excellent at her profession of teaching yoga and all the good benefits it provides.
It was great working with Karen the yoga instructor who made working out fun and tailored it to what ur level is. She was always on time and ready to get to work. The BA fitness was willing to work with my budget.
I learned of Jessica through my daughter and I couldn't understand why she loved personal training. I received a few sessions for Christmas and now have become an loyal client! I now see Jessica twice a week. One day for strength training and big sweaty workout, and a second day to learn and practice yoga. I have come to love having someone come to my house and having privacy while I learn yoga. I have never practiced yoga before, but love it now. (There is also no Yoga studio within 15 miles of me). I also do strength training and at at 62 I feel that I am in the best shape of my life. I wish I would have started weight training and yoga 30 years ago. My arthritis has improved, my endurance is way up, and people cannot believe I am 62.
Kristie is very personable and has a down-to-earth approach which put me at ease, and allowed me to feel comfortable right away. She was great working alongside beginners, explaining poses and breathing, and helping to modify poses for those who needed it. I loved the intimate studio setup too - the smaller class size felt low-pressure and more individualized.
I nave been going to Synergize yoga for over seven years. It was the best decision I ever made. Kamie has continued to challenge us and keep us interested and learning about yoga and it's positive impact on our body. I started in my late forties and definitely have reaped the benefits.
Ashley is tentative to each individual in the setting of yoga studio at the beach or by a waterfall seeing each yogis individual capabilities never pushing yogis to there limits . Ashley's Voice alone carries with energy and love being gentle. She able to perform each stance correctly holding for long periods of times so yogis see the stance Ashley would assist in adjusting your stance till you were comfortable in your stance she has overwhelming amount of patients which is delightful. Overall I give Ashley very high rating as the yoga instructor and as a human being a great friend to everybody bringing the yoga class together in a studio or on the beach Ashley love's instructing yoga her light shines within her an she is able to share herself with you.
Michelle & I have met twice & I had my first session yesterday. She focuses on the spiritual aspects of yoga as well as the physical. I slept like a baby last evening. I own an addiction clinic in Bloomington & have hired her to work with my clients as well!
I provide yoga practice for students who wish to explore yoga, expand their practice or deepen their yoga philosophy on and off the mat. In addition, as a health coach, I provide one-on-one coaching to clients who wish to manage stress, live healthy, active lives and balance their life choices.
Truthfully I have not met every other person in my field to attest if my services are 'better'- all I can say is that I helped my own health & wellness and have many satisfied clients . You will never know if my services are right for you until you try them! :)
I have been teaching private yoga sessions since November of 2014. Yoga has helped me get through incredibly difficult times and come out as a stronger person. I think the mental benefits are as great as the physical benefits. I hope to share this passion with as many people as I can reach.
Yoga, the practice of unifying mind, body, spirit, is an ongoing practice. My practice seems to be unique to the Twin Cities area as I have practiced all over the world, however mostly in California and India.
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory health advice to determine what changes are best for you. I practice an individualized, holistic approach to health and wellness, which means that I look at how all areas of your life are connected. This work is not about quick fixes or empty promises. It is about implementing ways to truly nourish yourself on all levels - not just through what's on your plate. I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
I did extensive yoga training in India. I specialize in hatha, ashtanga and vinyasa yoga. My primary focus is increasing flexibility by learning and maintaining proper form during and after the practice.