Latest Review: I cannot believe the changes that I have made in the past year with Progress Fitness and Nutrition. Not only have I lost over 15lbs, I have lost a lot of inches, and dropped 5 sizes in my jeans This past year has been amazing for me as I have gained not only confidence, but I feel so much better physically and mentally.
Training with Ronnie has not only given me physical strength but also the strength to look and find a new job. A job I absolutely love, and a job I don't think I would have had the confidence to even apply for a year ago. I have gained confidence in the gym. I am no longer afraid to go over to the weight section in the gym and workout. I am educated on what I can do outside of my training sessions with Ronnie.
Ronnie has also given me a great meal program, I love the flexible dieting plan he supports because it makes planning my meals so much easier. If I want something bad enough I make it work in my plan, so I don't have to "sacrifice" if I don't want to.
I think the part I am most proud of since starting my journey a year ago is my accomplishments. I am so proud of the weight I am lifting, the muscle I am building and the overall happiness a healthy lifestyle has given me. I am not afraid to lift heavy which is something I never thought I would do. Being born with a heart condition like me, you are told you will never be able to do certain things. With doctor approval and having Ronnie by my side, I am doing things I was told I was never going to be able to do. I am so proud of what I CAN do, and proving I CAN do anything I put your mind to. I no longer listen to those who say I can't or shouldn't because I can and I will thanks to the support of Ronnie and Gosia.
Ronnie is more than a trainer to me, him and his wife Gosia have become my friends. They have been so supportive of every step of my journey, and I am so lucky they have been guiding me on this amazing transformation. I am excited to continue my journey with Progress Fitness and Nutrition and see just where this journey is going to take me.
If you are looking to start your journey or looking to step up your workout, Ronnie and Gosia are the one's to get you going and keep you there, and push you just a little more to get you even further than you thought possible. No matter where you are in your journey I highly recommend Progress Fitness and Nutrition.
I am so glad I have them in my corner, and you will be too.
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