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I've never worked with a personal trainer before, and was a little weary, but Brandon has been incredible and instantly put me at ease. In the months we've been training together I've improved my diet (with Brandon's help), increased my strength, stamina and feel better about where I'm at physically. Brandon takes a genuine interest in your goals and sets a plan to help you achieve your fitness objective. As someone who is recovering from an accident, Brandon has tailored my workouts to help me push myself, but also takes my physical limitations into consideration. It's been a great experience so far. I'm looking forward to continually improving with Brandon's expert guidance. On top of all that, he's just a good dude. If you're thinking about working with a personal trainer do yourself a favor and message Brandon.
I really like working out with Lisa. She understands how to train and work with older women. Her nutrition and eating habits advise are spot on with helping me at 55 manage this stage of my life. My weight training routine is challenging but not overwhelming. She makes me strive to get stronger and healthier. I can not wait to see the results of our hard work in a few months. I highly recommend Lisa for anyone who is trying to manage the 50 something stage of their life. It's all about being healthy and happy. Empowered to feel strong and get out there to enjoy an active life.
John is very experienced and knowledgeable about training, exercise, and nutrition. He's very supportive and still can push you to obtain optimal benefits and results! The gym is well-equipped and very friendly! Great experience !
I learned of Jessica through my daughter and I couldn't understand why she loved personal training. I received a few sessions for Christmas and now have become an loyal client! I now see Jessica twice a week. One day for strength training and big sweaty workout, and a second day to learn and practice yoga. I have come to love having someone come to my house and having privacy while I learn yoga. I have never practiced yoga before, but love it now. (There is also no Yoga studio within 15 miles of me). I also do strength training and at at 62 I feel that I am in the best shape of my life. I wish I would have started weight training and yoga 30 years ago. My arthritis has improved, my endurance is way up, and people cannot believe I am 62.
Have been training with Jack from BA Fitness for several months now. He has been great! Very punctual to every session, flexible with schedules but most importantly the in home training has been spectacular. He has great knowledge base about personal training, uses data driven studies and techniques, knows how to reach physical limits. I have been extremely pleased with the progress so far and the experience with BA Fitness.
Professional, personalized, and effective training as well as advice for a healthy lifestyle. Bennett has helped me realize my potential and conquer any fears I've had in the past about exercise being intimidating!
I started training with Chris twice a week back in December 2016 to slim down, regain my athletic body that I used to have when I was active in high school and college sports), and maintain an overall healthier lifestyle. Training sessions run about 45 minutes long and Chris does an excellent job accommodating to your schedule to ensure that it works with your lifestyle. Coming into personal training I was concerned that I would be injured or pushed too hard to due a knee injury sustained in college playing rugby. In the past with other trainers I have re-injured my knee due moving too quickly with leg days and not giving my knee the proper attention. In the three months with Chris, NOT ONLY has my left leg (injury leg) almost caught up in muscle size compared to my right leg- I have sustained ZERO injuries or irritations to my knee thus allowing me to push my body farther than I have in 4 years. Chris also personalizes all of his sessions to accommodate his clients needs and goals and takes the time to write different plans for people. I will be sticking with Chris until I reach my goal fully and past that to ensure I looks and feel the way I want to. I would recommend Armstrong Fitness to anybody that wants to invest in a healthier life, OR wants to accomplish a fitness goal that potentially has plateaued.
Doug's knowledge on training and fitness is incredible. He has been studying and applying it for many years. He is truly dedicated to this field and his clients. I am having a great time working out!
Training with Kevin is challenging and fun. Time is valuable, Kevin dedicated every minute and rest period to benefit me. I didnt feel rushed. He made sure I stayed at a proper training heartrate to get the best out of the time we had. Very knowledgeable about numerous exercises and assisted me in proper movements to prevent injury. As with a choice to better my health Nutrition is #1. I asked several questions on what should I eat to not feel famished or hungry. He gave me great ideas on how to safely diet and Its Working. Honestly this isn't just a job to him. This is his life and cares deeply to see people Healthy.
I love working out with Aaron. He makes each of my training sessions challenging (& somehow fun) buy rewarding. I really enjoy the variety he puts into the sessions. He ensures that my technique is always correct to avoid any injuries.
I have been training at Train Your Way Fitness for 2 1/2 months now between 2-3 times a week. I can visibly see changes in my body and my endurance. I have been training with Michelle Carlson and she has pushed my body to its limits which is something I was never able to do on my own. Michelle has always been on time with her session times and makes sure I get my full value out of my time with her. She even has created my own personal book so I can keep track of my progress and my health statistics. If you are looking for someone who is friendly and kind, but can push you when you're not giving 100%, I'd recommend Michelle!
I have been training with Rachael for 8 months now and have seen fantastic results! I enjoy working with her because she keeps me motivated throughout the entire session and keeps me accountable. When I am having an off day, she adjusts the workouts accordingly. We continue to set new goals for me to reach.
I love training with Alena, she is always on time to or sessions and has taught me a lot about the body and nutrition to really excel in the gym!
Tyler is experienced, incredibly knowledgable and tailors my workout program to my specific goals and what works for my family's schedule. Even though I only see him twice a week, we are constantly in contact. Whether it be me asking questions about nutrition and macros or him sending me daily workouts and assessing my soreness; it's as if I have a personal trainer everyday. He clearly loves what he does and he's taking my fitness to a whole other level.
I've used personal training before and it's pretty easy to tell when someone really cares vs just doing their job. Jordan is extremely passionate and knowledgeable about fitness as well as nutrition, and even has helped me create meal plans to aid in my goals in addition to fitness routines. Really glad I found his training and I'm totally gonna have the bikini body I want!!
I started training with Ashley and Christian about a year ago, which was one the greatest decisions I have ever made. They have guided me with what I should be eating so I get the results I want, they have encouraged me throughout all my workouts and pushed me to achieve a better and healthier me. One of the great things about training with Ashley and Christian is there are exercises that I was unable to do and they are able to modify it specifically for me. Their gym is 100% private so there is no judgment only encouragement.
Excellent and knowledgeable training. Very well rounded and focusing on fundamentals including form and nutrition. A cut above other trainers.
I have been one of Michelle's clients for about 7 years doing both individual and small group training. I currently train with here 1 on 1 twice a week and am part of a very fun small group once a week. Michelle is very good at assessing a person's current fitness level, goals, and motivation level and creates plans tailor-made for her clients. She is very adept at motivating me and knows just how hard to push without being too over the top. I went from doing squats with only body weight to doing them with a 75 lb. barbell on my shoulders! She is extremely knowledgeable not to mention has a great personality which makes working out fun, especially when you see results. Since she is also a nutrition counselor, she offers helpful advice in that department as well. I HIGHLY recommend Michelle!
I have had amazing success with Coach Drees Training. I have tried just about everything out there and have not gotten where I wanted to be. From other personal trainers, weight loss programs, to nutritionists. I have seen the healthiest and best results from my training with Coach Drees. His expertise in the exercise movements and the proper form in doing so has made a huge difference in my success. I've been working with Coach Drees for about 3 months now and not only do I look better, I feel better. I have more energy, less daily aches and pains, and more confidence in the exercises I do. I highly recommend Coach Drees Training to anyone looking to not only look better but to feel better!
I've been working with Jesse for a few months now with my nutrition. He's explanation and leadership through macronutrient placement according to my specific goals has been invaluable. I'm learning so much! Not only that, he's challenged me with a few personal training sessions that have spiced up my workout regiment. He can push me so much harder than I can push myself and he keeps me accountable to the goals I have set. Life happens and it's hard to stay on track, (even with good intentions) but with Jesse in my corner, I'm not just staying on track, I am seeing results! He is professional, smart, passionate and makes training fun...Even though I'm getting my butt kicked! ;) - Courtney
If your looking for a high energy, fun every training session is different experience...Chris is your guy!!! He is extremely positive kind and encouraging...you will want to give your best effort!!! I lost 35lbs gained a ton of muscle tone and felt amazing...was down to the size I was 27yrs ago!!! AWESOME trainer and an even better human being!!! Highly recommended...you won't be sorry!!!