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John is an excellent trainer he provides just the right amount of fitness coaching required for a person of my age and limitations. He is been very conscientious when working with me and although he pushes me hard, he also understands that I do have some physical limitations and works within my framework. overall I think he is an outstanding fitness trainer and would highly recommend John
Bennett has been amazing! I am brand new to working out, and he has made taking the plunge much less intimidating. He coaches on everything from nutrition to lifestyle and does a great job of explaining why we're doing particular exercises a certain way. He plans each workout differently and always keeps things engaging. I can't recommend him enough.
Trevor is very knowledgeable and professional. He understands that people physical health is important but also understands that your financial health is as well. His prices are minimal when compared to the service he provides. I highly recommend Beyond Personal Training.
Jonathan is the best trainer, wellness coach and dietitian in Minneapolis. I would highly recommend his services to anyone who is looking to improve their health, fitness and wellness. Elev8 is extremely welcoming, professional, clean and advanced with the latest industry trends and up to date knowledge. Jonathan is constantly striving to deliver the best to each of his clients and it shows. His personalized approach is remarkable! It's been the best investment I have done and wish I could have started working with Elev8 sooner!
Doug is careful, and he helps lay a foundation for better health. He doesn't promise amazing results in 12 weeks-- he doesn't have to make promises he can't keep. What he does works; I feel better, I'm stronger, and I'm making small changes each week with his support to keep progressing toward better health. I can't recommend Doug enough.
This is such a wonderful company!!! To come into our business, and incorporate yoga into our day has brought the staff closer, decreased stress, and health benefits too!! The owner is very kind and the yoga teacher is wonderful!
I can't say enough nice things about Bethany. I have always been a unique person with all of my limitations with my health and she has been so great to taylor my work outs to fit them. Her up beat and positive attitude is a great motivator. And her prices are the most reasonable I have found.
I have been training at Train Your Way Fitness for 2 1/2 months now between 2-3 times a week. I can visibly see changes in my body and my endurance. I have been training with Michelle Carlson and she has pushed my body to its limits which is something I was never able to do on my own. Michelle has always been on time with her session times and makes sure I get my full value out of my time with her. She even has created my own personal book so I can keep track of my progress and my health statistics. If you are looking for someone who is friendly and kind, but can push you when you're not giving 100%, I'd recommend Michelle!
Joel is a knowledgeable and very personable coach and trainer. When I met him, he asked me what my fitness goals were and while I hesitated and gave him a pie-in-the-sky answer that I wondered myself if I could achieve, it wasn’t long before I met and exceeded them. I’ve been training with Joel for almost a year and a half, twice a week, and I plan to continue training with him. Whether you’re a beginner or a seasoned athlete, he’s a great resource with a ton of useful knowledge and experience. He’s no-nonsense about fitness, has a great sense of humor, and is a personable guy. I highly recommend him.
I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael!
Paul has been my running coach for years. When I first started, I had terrible form. I couldn’t run a quarter mile without getting winded. Not to mention, I had aches and pains I had no idea how to work through. Because of his extensive USMC training, Paul was able to train me through better form, improvement in foot/arm placement, breathing techniques and building my mental strength to complete my first 5k. After the 5k, I was extremely motivated and Paul pushed me to complete a 10k then finally the Tough Mudder. It’s amazing what the body can do with proper support and coaching. Not to mention my aches and pains went away, I dropped excess body fat from improving my distance and most importantly I learned how to eat to perform instead of eating because “I feel like I have to.” Understanding customized caloric intake and macro placement was beyond beneficial and directly affected my workouts. My lifestyle is completely different now and I wouldn’t be where I am today without Paul.
Beth is an amazing coach on nutrition and foods that will enhance your life. Her knowledge will give you a huge quality jump toward a healthy way of living. I've been working with Beth for years and have learned so much from all her training and knowledge.
I have been meeting with Aimie for almost a year to discuss everything from nutrition to fitness to my life after cancer. She is very knowledgeable and provides solutions based on each individual client. She is a great motivator and provides you with the tools you need to succeed. Meeting weekly with Aimie keeps me on track and accountable. I would highly recommend Aimie as a coach in many aspects of life!
Sue Eull has been a supportive and caring peer as well as mentor to me for the past few years. Her level of professionalism ranks at the top in our industry. She has always been very timely in her communication as well as for meetings, whether professional or personal. One of Sue's best qualities is her ability to provide advice through her own personal life experiences while still encouraging what decision feels right to me. Sue's passion for health coaching comes through in her wealth of knowledge and caring, yet empowering approach in every situation. I greatly value our professional and personal relationship.
I began working with Michelle shortly after becoming pregnant. My goals were not the same as most clients as I was not trying to lose or maintain weight. In fact, I knew I would be gaining a lot of weight and my body image would change dramatically. During my initial consultation with Michelle, I shared with her my goals to have a natural childbirth and to be both physically and mentally prepared for the emotional and physical distress. Michelle was extremely supportive of my goal and began working on plans to build physical strength & balance while maintaining a healthy pregnancy. I worked with Michelle twice a week throughout my entire pregnancy. In fact, I was in the gym Monday, May 16th and I gave birth to my daughter Wednesday, May 18th. Michelle created fun yet challenging sessions for me which did increase my strength and balance and also my mental strength as she coached and encouraged me to complete each set within the session. Working with Michelle, not only met my expectations, but exceeded them. When I spoke to other pregnant women, they often complained about physical pain and discomfort. I had an exceptional pregnancy with no body aches or pains and I credit that to the wonderful physical health I maintained with direct guidance and supervision from Michelle. I also met my goal of having an all natural pregnancy. My body had the strength and endurance it needed to get through each contraction; and the mental strength to breathe and cope with each contraction. After a twelve hour labor, we were introduced to our beautiful and healthy daughter. Thanks to all the training I did during pregnancy, my body was then ready to meet the needs of our precious baby.
Sarah teaches with us in the hospital on adolescent and adult mental health units. Her kindness, compassion and professionalism make her an extremely effective teacher in this setting. Sarah also teaches for us in school settings and is equally impressive there. We highly recommend Sarah as an instructor and leader!
Mainly because I provide professional guidance to individuals to improve their overall commitment to leading healthier lifestyles by creating an external support systems that help individuals create, adopt, and maintain enriched lifestyles.
I am a certified health coach. I am helping families make the changes each day to improve their lives with food.
I am a life coach. I bring my life experiences and training to help you connect with your soul and your purpose. Gain confidence, and be the author of your life. I will help you know and feel your true essence every day. It's time to show up and enjoy being you.
I enjoy helping those with ADD or ADHD learn how to best live with their diagnosis. We will work together to target the areas of your life that are most affected by ADD/ADHD. With over 20 years of experience, I am confident that I can help you live the life you have always wanted. (servicing ages five to 65 years old).