Flux Lifestyle Fitness

Introduction: As your trainer, I will help you find your deeper reason why. You want to lose weight; but why? Is it to set a healthy example for your kids? So you can live longer? To feel comfortable in your own skin? No matter what your goals are, we will get to the root of your reason. This will help you stay committed and redirect your mind towards positive thinking and actions. My style of training is based on the fact that each one of us is unique. We all have different strengths and weaknesses and my goal is to help you find out what those are and build from there. I believe it is important for me to put together a specific training program just for you based upon your abilities and goals, and also making it unique and fun. My goal is to help you live your best life possible – a healthy and active one! I am doing something I am passionate about and that I live day in and day out. I live to help others with their health and fitness goals and it shows through my personality and interactions with others.