Anicca Creative
Anicca Creative

Anicca Creative

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Introduction: Hi, I’m Ashley Everson, Anicca Creative is an independent studio I founded to support others with movement and mindfulness. I work with every client individually to create a personalized experience, which allows me to meet you wherever you are on your journey. This is your practice, it should work for you, not the other way around! I began suffering hip and low back pain early in high school, after unsuccessful doctor visits, periodic pain became something I viewed as a normal part of my life. When the pandemic began I found myself with extra time wanting to do something that would help me feel better, I started doing online yoga classes at home and stumbled upon a few fascial stretching and conditioning classes. The progress I was seeing and feeling in my own movement patterns got me interested in supporting others and I decided to sign up for YTT (yoga teacher training) at 612 Jungle. In the Western World yoga is more widely known as a posture-based physical fitness, stress-relief and relaxation technique. Prior to YTT my knowledge of yoga was limited to the Western view; during YTT I learned that the physical portion only makes up a small amount of the yoga philosophy, which was originally meant to be a tool to train and discipline your mind. Through yoga teacher training and an 8-week self-led MBSR (mindfulness-based stress reduction) program I learned about different mindfulness techniques, and how to incorporate them into my daily life. Yoga and mindfulness have truly changed my life, I started Anicca Creative so I could share that knowledge with others!
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1 employee

1 year in business

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5.0

1 review

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Hannah E.
Jun 29, 2022
Ashley has been wonderful to work with. I recently made a shift in my training from strength training 5-6 days a week, to maybe one. This has been a new transition for me both mentally and physically. Through my one-on-one with Ashley we have focused on my mindfulness through meditation in each practice, as well as areas that are in pain or need assistance. With her program, she easily breaks things down for me, listens to my concerns and tailors to my needs specifically. This is just the beginning of a new shift in my life and I would highly recommend Ashley for anyone in similar positions, or any level. Highly skilled, very attentive to clients and follow through is incredible. 10/10 - hands down!
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Ashley Everson

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