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Personal Training by Sarah

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Goals
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Introduction: I offer a realistic approach to overall health and fitness goals by educating my clients and helping them find a "system" that caters to their specific needs/objectives.
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Reviews
5.0

1 review

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Lee T.
Sep 25, 2013
We've been training for two weeks and I am already very satisfied with the results. I have been lifting on my own for 10+ years but had recently been experiencing lots of back pain, so I decided to get someone who knows what they're doing to correct some issues. Sarah has taught me new exercises to keep the pressure off my back while still getting a full workout. She is in the process of correcting years of my improper lifting form and it is a much smoother transition than expected. I have had no back pain and feel exhausted as ever after a workout. I would definitely recommend her services.

FAQs

  • What types of customers have you worked with?

    Listening to their needs; setting realistic and achievable results; creating an energetic and fun atmosphere; nutrition support; providing motivation and inspiration

  • What advice would you give a customer looking to hire a provider in your area of work?

    Make sure you ENJOY working with your trainer. You are more likely to meet your goals if you are able to have FUN with any activity. This is about YOU, not your trainer or anyone else, so don't be afraid to "explore your options". "Iron sharpens iron..."