My experiences at Synergize Yoga in Anoka, MN have been remarkable! The studio is warm and inviting and the yoga instructors show a great love and enthusiasm through sharing their practice with the students. I have been very fortunate to begin my practice here. In addition to being an exceptional yoga instructor, Kamie Slegers-Nicholls has helped me immensely through our monthly Ayurvedic consultations. Her attention to personal detail and her focus on the whole person, rather than merely symptoms, has truly made a
positive impact on my well being. As a sufferer of chronic pain, anxiety, and depression, the combination of Ayurvedic medicine and yoga practice has been an integral part of my healing process. I am grateful to Kamie for all of her recommendations. It is nice to have someone with her knowledge and experience guide me along part of this long, winding journey! Thank you to all! Namasté.