Saint Cloud, MN
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Saint Cloud Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Saint Cloud.

Top Pro
BA Fitness
4.8
from 17 reviews
  • 8 years in business
  • 36 hires on Thumbtack
  • Top pro on Thumbtack
Mark S.
Verified review

Have been training with Jack from BA Fitness for several months now. He has been great! Very punctual to every session, flexible with schedules but most importantly the in home training has been spectacular. He has great knowledge base about personal training, uses data driven studies and techniques, knows how to reach physical limits. I have been extremely pleased with the progress so far and the experience with BA Fitness.

Top Pro
Answers Not Excuses
5.0
from 22 reviews
  • 12 years in business
  • 25 hires on Thumbtack
  • Top pro on Thumbtack
Joy D.
Verified review

Professional, personalized, and effective training as well as advice for a healthy lifestyle. Bennett has helped me realize my potential and conquer any fears I've had in the past about exercise being intimidating!

Princeton Health & Fitness
5.0
from 10 reviews
  • New on Thumbtack
Heather H.
Verified review

I met Jay several years ago during a week long fitness camp in Tofte, MN. I liked him immediately. He was so easy to connect with - you have a sense of comfort from him immediately. He shared with me some of the struggles with a healthy lifestyle from his past, and it showed that he could relate. I loved my workouts with Jay!! He pushes me to new limits I didn't even know I had. He's a great motivator!! The only negative I can say about Jay is he lives so far away from me now. If I were in closer proximity, I'd definitely look to him for personal 1x1 training and kettle bell classes!

Ascension Fitness Training
5.0
from 14 reviews
  • 9 years in business
  • 17 hires on Thumbtack
Tara V.
Verified review

I am very fortunate to have found William Israelson as my Personal Trainer for over 2 years now. From the start Bill had an excellent understanding of my fitness goals and has continually developed effective training plans that have been both challenging and setting a good foundation towards my fitness and future lifestyle goals. I have always found Bill as a genuine caring guy who easily relates to people and is very adaptable to meet their needs. Bill’s personal strengths as a mature and highly motivated individual as well as his professional and extensive fitness knowledge have all contributed to my own personal fitness successes. I find his contagious passion for fitness and great sense of humour has encourage me as an individual to want to do well and exceed my own fitness goals. I find Bradley’s guidance and personal training goes beyond the regular PT session contributing to what I believe for myself is a better overall lifestyle. His suggestions and professional advice on additional training, nutrition and tips for pre/post training have all contributed to me achieving my personal fitness goals at an accelerated pace. I would encourage anyone to take advantage of the benefits of Bill as your personal trainer at ASCENSION FITNESS TRAINING.

Defiance Training, LLC
4.8
from 14 reviews
  • 5 years in business
  • 11 hires on Thumbtack
Rebecca T.
Verified review

Melissa has been my fitness trainer for the past 10 months. I am in her exercise classes 3x weekly, and I have also participated in two 12-week challenges with her. She is very knowledgeable about both physical training and nutrition. She challenges us to do our best, but always provides alternatives for anyone with an injury or other condition. We have both men and women in our classes, a wide range of ages and fitness levels, and everybody gets a great workout in every class. I am not the most fit person, and I really appreciate that she often modifies a workout so that I am able to participate fully, even if I am sometimes unable to completely do some exercises. Melissa has been a very good coach for the 12 week challenges, as she knows a lot about nutrition as well as exercise. She is very organized, and encourages us to plan and prep all our meals. She provides menus, recipes, organizational tips, even coaches us through our vacations and celebrations which tend to derail our best intentions. She understands this and helps pull us through the lapses to get back on track. During the time I have been training with Melissa, I have lost 17.5 pounds and dropped 8.2% body fat. I am stronger, have more energy and look much better now too. If you’re looking for a trainer who is friendly and understanding but one who will challenge you wherever you are on the fitness scale, I highly recommend Melissa Jansen.

Flexecution Fitness LLC
5.0
from 6 reviews
  • 2 years in business
  • 4 hires on Thumbtack
Jessica B.
Verified review

I started training with Ashley and Christian about a year ago, which was one the greatest decisions I have ever made. They have guided me with what I should be eating so I get the results I want, they have encouraged me throughout all my workouts and pushed me to achieve a better and healthier me. One of the great things about training with Ashley and Christian is there are exercises that I was unable to do and they are able to modify it specifically for me. Their gym is 100% private so there is no judgment only encouragement.

  • 4 years in business
  • New on Thumbtack
Judi B.
Verified review

Jake was an easy-going, yet tough and focused trainer at Winona State University during the spring semester of 2014 who knew exactly what he was doing and what I needed to be doing to attain health and fitness goals. He was patient yet persistent, and always walked right alongside me every step of the way. I learned fitness lifeskills that changed my perspective and access to bring healthy. I am very, very grateful for my time working with him.

body by cultivate
5.0
from 3 reviews
  • New on Thumbtack
Melvin B.
Verified review

I've worked with Nic and Kara for more than 8 years. You can't go wrong with them. My health and fitness have improved greatly because of their advice, coaching, and training. I wholeheartedly endorse Cultivate.

  • 3 hires on Thumbtack
Christina I.
Verified review

Lauren started training me twice a week. She started out our sessions by asking me my sleep, exercise, and eating habits and what has worked for me in the past. She then tailored an exercise program to my needs so that I would be more likely to succeed. The experience was great and I really enjoyed our sessions!

Studio Alive
5.0
from 1 review
  • 3 years in business
  • 1 hire on Thumbtack
Dannell H.
Verified review

I am 1000% happy with my results from Tanya and Studio Alive!!!! Her goal is to help people, it's not about losing weight, even though that is a bonus, it's about helping you acquire strength to keep your body the best it can be! This is the only body you have and you need to build it up so that it can keep you on your own 2 feet for the rest of your life! I trained with Tanya and Studio Alive for a little over 2 months and I am so much stronger than I ever was! I am so very thankful for my time with her! I HIGHLY RECOMMEND it, you will NEVER regret it!

  • 15 years in business
  • 1 hire on Thumbtack
About

personality and personalized to esch individuals needs.

About

I have been in the training field for almost nine years. I have a bachelor's degree as well as a national certification. I am certified in metabolic training, kettlebells, TRX, yoga, and Pilates.

  • New on Thumbtack
About

I am a Stott Pilates certified instructor -- beginner through advance, with athletic training and injury and special population training. My equipment includes jump board/trampoline, vertical, box, reformers and chair and other equipment. Single or couple training is available. I am located in Otsego, MN, near the following areas: Brooklyn Park, Maple Grove, Elk River, and Rogers.

  • 4 years in business
  • New on Thumbtack
About

I went to The National Personal Training Institute Of Minnesota and am NASM (National Academy Of Sports Medicine) certified. I provide in-home training and am trained to come alongside persons of all levels of fitness, age, any health issues, weight loss/control concerns and will provide nutritional guidance. I am also TRX certified (suspension training). It is my joy and motivation to see you reach your fitness goals.

About

Our 6400 sq ft facility is a fully loaded gym with cardio, classes, strength equipment, free weights and everything in between! Infrared fit wraps and massage therapy for recovery is in the house!!

  • New on Thumbtack
About

I offer exceptional personal training and nutrition counseling to help you achieve all of your fitness goals.

  • New on Thumbtack
About

My services include personal training, nutrition and weight management counseling, wellness/life coaching, and exercise programming and planning help. I am a certified personal trainer, weight management specialist, and progressive calisthenics instructor who also has two master's degrees (English and mass communications), so I have not only learned about fitness but also how to actually teach people fitness concepts, practices, and advanced strategies. Many trainers may have learned some really good fitness information, but can they effectively teach you that information? Can they actually do all of the movement themselves? I am also a current practitioner of many fitness genres and specialize in extreme calisthenics and body weight training (movements like human flag, muscle up, handstands, etc.) Mindful Movement can help you go from pull-ups to muscle ups, from knee push-ups to one-hand push-ups, from basic leg raises to the human flag, and everything in between!

  • 26 years in business
  • New on Thumbtack
About

Affordable Small Business Wellness and Fitness Plans. BetaBfit helps people continue to do the things they love to, for as long as they want to do them.

About

I'm an independent personal trainer who has 20 years' experience in program design, nutrition and background with sports injuries and rehab. I work with all ages, shapes and sizes to help you become the best version of yourself. I can travel to you, or you can see me at either Snap Maple Grove North or South.

  • New on Thumbtack
About

2 The Core Fitness has several experts in the fields of group fitness, personal training and Yoga. Our studio is a comforting and relaxing place, which helps you focus on your core and well-being. It is located in Rogers, MN in partnership with the Orion Wellness Center.

About

NPTI is a nationally accredited school, giving students the opportunity to gain 500 hours of class-time experience, learning all about what it takes to become a personal trainer. Upon graduation, you will be given a diploma from NPTI, a CPR/AED certification, a nutritional consultant certification and preparation to take the NASM certification exam, which is all built into the tuition. 200 hours of class time is devoted to giving students hands-on training experience in the gym, training a variety of clientele of all ages and fitness levels. Our excellent instructors are what make this a very unique experience, giving students a unique opportunity to gain insight into the field before even venturing out into it themselves.

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