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Browse these aerial yoga with great ratings from Thumbtack customers in Saint Paul.
Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!
Jessica is an amazing trainer. When I began training with Jess almost 3 years ago I was a year out from having twins. I learned early on from Jess that that inches come off faster than the pounds. After 4 months I was down 10lbs and that didn't seem like a lot but I lost 27inches and went from a size 12 to a size 6. With monthly measurements you can see and feel that you are achieving a goal and that building muscle does not mean bulking up if done right! As time progressed and I built more muscle, literally one day the pounds just flew off (20+ lbs lost). I stated when we met that I would never be able to do a sit up. I have since blown that out of the water and run numerous 5k's, 10k's, and 3 half marathons! The last being Big Sur, my dream! I also had a very high and erratic heart rate. After 3 years my heart rate has improved and is 30-40 beats lower while running. I now understand the need for a personal trainer. She pushes me beyond what I would make myself do. However, Jess will also listen as I have chronic IT Band issues. She understands when I say that I need to back down on something (as I never back down). Jess is an amazing trainer who will teach you new things about yourself and introduce you to new workouts you may not think of (TRX, Yoga, Boxing, how to use paper plates in a workout if you don't have equipment). She is truly amazing and most importantly we work as a team to achieve goals together! It speaks volumes that now my mother has come to understand why I use a trainer. My mother has now taken up strength training and yoga with Jess at the age of 62!
Hi! We hired incorporate yoga for a corporate event. The teacher was great. Very professional and the people ended up leaving refreshed. We are thinking of adding yoga and meditation as a regular offering. They also do tai chi classes as well. I would highly recommend incorporate yoga and the wonderful experience they provide.
I have been taking yoga classes at large corporate companies for several years, they provide the basics but not what I was looking for. Nicole at NALA provides a personal and customized yoga experience. Her energy is warm and sincere. I left her class feeling rejuvenated !!
I would highly recommend Kristie for personal yoga instruction. I was nervous about getting back into yoga after a while and with a weird foot injury, but she was extremely patient and understanding. She started out asking about any injuries and made sure to point out the poses where I may want to adjust due to my foot. She was also great about giving a couple of different options when I felt like things were too hard or too easy, and she made hands on corrections without pushing me too far. She will definitely be able to adjust her flows to your needs and all levels!
Michelle & I have met twice & I had my first session yesterday. She focuses on the spiritual aspects of yoga as well as the physical. I slept like a baby last evening. I own an addiction clinic in Bloomington & have hired her to work with my clients as well!
Great Yoga Flows! Awesome alignment ques! Love the Restorative classes! Knowledgeable and fun teacher! Highly recommend all Danielle's classes:)
Danielle was amazing. She made us feel comfortable immediately. Very patient and helpful with "the newbies!"
Went thrunthumbtack for local yoga possibilities and received a name I followed up with. It was for individual yoga. I'm thinking group. Will consider person referred to though. Not ready right now
I approach yoga as a way to get your mind in tune with your body is already capable of, with a non competitive, non perfection approach. Come as you are and enjoy the journey of getting in shape and being healthy.
Yoga is for everyone not just people who can afford expensive classes. One on one yoga is a way to make up your own routine at your own speed.
After receiving my yoga alliance certification in 2012, I continued my studies and earned my nutrition coaching certificate the following summer. I began my teaching career with an internship at Caron Chiropractic Clinic, and since then I have been teaching at a number of reputable establishments including the YWCA, Jewish Community Center, and the St. Paul Athletic Club. Last summer, I also had the great opportunity to work with Fitness in the Parks. I have developed a strong following of wonderful yogis, and I would be honored to lead private and semi-private lessons in the comfort of your home.
My objective through my work is to provide an engaging, supportive, and fun wellness experience through the use of yoga, fitness, and lifestyle habits. My passion is working with companies and organizations to create a culture where your people will thrive physically, emotionally, and professionally. I am looking for organizations, companies, and housing communities who are looking to provide yoga, fitness, and wellness programs for their employees and residents. I am available mornings before work, over the lunch hour, or even after work. I also have a network of instructors I'm connected to who can cover any time slot you are interested in. I look forward to working with you! Formats I am currently trained in.... Vinyasa Yoga Prenatal Yoga Gentle Yoga Restorative Yoga Barefoot Bootcamp Pilates Fusion
We provide excellent yoga instruction to corporate businesses with CorePower yoga trained teachers at any time of the day at affordable rates.
Julia has 10 years of experience and practice with yoga. Her teaching style is intuitively inspired by the students needs, ranging from a strong vinyasa flow to slow, therapeutic structural work. She teaches with a playful spirit, encouraging students to find balance between challenge and a joyful exploration of practice. Her hope is to support students and teachers along this magical path of self-discovery, ecstatic awakening, and deep connection to sat guru, the true teacher within, through the beautiful teachings of yoga, with the hope of each student finding a more heightened awareness of their most true, divine nature. She is honored to be teaching in a time where students are so selflessly willing to challenge themselves in practice and is eternally grateful for the eclectic mix of teachers in her life and their infinite inspiration.
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory health advice to determine what changes are best for you. I practice an individualized, holistic approach to health and wellness, which means that I look at how all areas of your life are connected. This work is not about quick fixes or empty promises. It is about implementing ways to truly nourish yourself on all levels - not just through what's on your plate. I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
YogaSoul is a full-scale yoga center and fully equipped Pilates studio located in Eagan, Minnesota, just south of the Twin Cities. We serve our clients by providing a serene environment for strengthening the body and healing the soul, while creating sacred space to awaken consciousness though yoga and Pilates classes. We help clients win the battle against stress. We also offer Tai Chi and Zumba classes. We offer possibilities for your soul.
The Minneapolis Yoga Workshop has been committed to bringing you yoga's liberating teachings in each of its facets for more than thirty years. The workshop was started in 1979 by studio director William Prottengeier. "Our natural state of freedom and happiness is gradually revealed through the practice of yoga." Our studio is located at 2637 27th Ave. S., Suite 207, Minneapolis, MN 55406. We offer prenatal, vinyasa and iyengar yoga classes. We also provide meditation workshops and classes. Join us on Facebook to stay up-to-date with class cancellations and updates as well as special workshops.
I am currently a 200-hour-certified power vinyasa teacher and am working on my 500-hour certification. I teach a variety of vinyasa/flow classes and children's yoga classes as well. I am also CPR certified. My focus is to bring the benefits of yoga to everyone and to make yoga fun for all ages!
I have very descriptive cues that I often get complemented on, I'm very good at taking feedback and building my practice to be able to serve anyone from beginners to advanced. Breath plays a very important role in my practice.
I provide yoga practice for students who wish to explore yoga, expand their practice or deepen their yoga philosophy on and off the mat. In addition, as a health coach, I provide one-on-one coaching to clients who wish to manage stress, live healthy, active lives and balance their life choices.