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To give some background, I was a recovering bulimic who obsessed with food and absolutely hated looking at the mirror. Ive tried personal trainers a couple years of ago (usually the ones that give free sessions with your gym membership), but they didnt help with building a positive self-image. Finally, I was fed up with my body and my strength (or lack thereof), so I googled for affordable personal trainers outside of gyms with good reviews. One of the reasons I picked Brandon right away is because of his affordable rate. Forty dollars per session is a steal, especially when he drives to your location and pays for his own parking at your own appointed time. That kind of service is very helpful for a struggling college student. Not to mention, he quickly identified a good meal plan, and he used the free assessment to really personalize the workouts he gives. It also helps to have a trainer who cares about your progress and doesnt beat you up if you have a bad week. Sometimes life happens, but at least hes there to advise you on what you should change if something isnt working. I think he caught on that I love positive reinforcement, because his encouragement and advice really pushed me to change my lifestyle. The weight loss wasnt even the best part about his training. I used to hate sports, athletics, or any kind of physical activity, but now I love running. Working out has officially replaced my netflix binges. I am super thankful and happy that Ive had this experience.
Lisa is an outstanding trainer and goes beyond the normal bounds of the physical training aspect. She understands that physical fitness is tied to your diet as well. She has been outstanding in helping my wife and I design our exercise routine and diet not just for a quick weight loss but for a lifetime of healthy living. Their aren't enough accolades to express our satisfaction with Lisa's training, physical and diet, and her sincere friendship as well. I have worked with another trainer who I thought was outstanding but now experiencing Lisa, she takes it to another level. If anyone is considering working with a trainer you will not find anyone better.
John is an excellent trainer he provides just the right amount of fitness coaching required for a person of my age and limitations. He is been very conscientious when working with me and although he pushes me hard, he also understands that I do have some physical limitations and works within my framework. overall I think he is an outstanding fitness trainer and would highly recommend John
I learned of Jessica through my daughter and I couldn't understand why she loved personal training. I received a few sessions for Christmas and now have become an loyal client! I now see Jessica twice a week. One day for strength training and big sweaty workout, and a second day to learn and practice yoga. I have come to love having someone come to my house and having privacy while I learn yoga. I have never practiced yoga before, but love it now. (There is also no Yoga studio within 15 miles of me). I also do strength training and at at 62 I feel that I am in the best shape of my life. I wish I would have started weight training and yoga 30 years ago. My arthritis has improved, my endurance is way up, and people cannot believe I am 62.
Went with BA Fitness for some personal training to change up my routine. Brett was awesome in getting me set up to have Kris train me. Things are going great and she is so flexible with my schedule.
Professional, personalized, and effective training as well as advice for a healthy lifestyle. Bennett has helped me realize my potential and conquer any fears I've had in the past about exercise being intimidating!
Trevor is very knowledgeable and professional. He understands that people physical health is important but also understands that your financial health is as well. His prices are minimal when compared to the service he provides. I highly recommend Beyond Personal Training.
I started training with Chris twice a week back in December 2016 to slim down, regain my athletic body that I used to have when I was active in high school and college sports), and maintain an overall healthier lifestyle. Training sessions run about 45 minutes long and Chris does an excellent job accommodating to your schedule to ensure that it works with your lifestyle. Coming into personal training I was concerned that I would be injured or pushed too hard to due a knee injury sustained in college playing rugby. In the past with other trainers I have re-injured my knee due moving too quickly with leg days and not giving my knee the proper attention. In the three months with Chris, NOT ONLY has my left leg (injury leg) almost caught up in muscle size compared to my right leg- I have sustained ZERO injuries or irritations to my knee thus allowing me to push my body farther than I have in 4 years. Chris also personalizes all of his sessions to accommodate his clients needs and goals and takes the time to write different plans for people. I will be sticking with Chris until I reach my goal fully and past that to ensure I looks and feel the way I want to. I would recommend Armstrong Fitness to anybody that wants to invest in a healthier life, OR wants to accomplish a fitness goal that potentially has plateaued.
Doug's knowledge on training and fitness is incredible. He has been studying and applying it for many years. He is truly dedicated to this field and his clients. I am having a great time working out!
Aaron is an awesome person and trainer. I meet while playing football for a team he co-founded and since day ones he's been a mentor and a lifestyle coach. He's an expert in fitness and health training and helps push you beyond your limit and the results are spectacular. If your serious about get fit and better health,......He's your guy!!!!
I have been training at Train Your Way Fitness for 2 1/2 months now between 2-3 times a week. I can visibly see changes in my body and my endurance. I have been training with Michelle Carlson and she has pushed my body to its limits which is something I was never able to do on my own. Michelle has always been on time with her session times and makes sure I get my full value out of my time with her. She even has created my own personal book so I can keep track of my progress and my health statistics. If you are looking for someone who is friendly and kind, but can push you when you're not giving 100%, I'd recommend Michelle!
I have been training with Rachael for 8 months now and have seen fantastic results! I enjoy working with her because she keeps me motivated throughout the entire session and keeps me accountable. When I am having an off day, she adjusts the workouts accordingly. We continue to set new goals for me to reach.
I love training with Alena, she is always on time to or sessions and has taught me a lot about the body and nutrition to really excel in the gym!
I've used personal training before and it's pretty easy to tell when someone really cares vs just doing their job. Jordan is extremely passionate and knowledgeable about fitness as well as nutrition, and even has helped me create meal plans to aid in my goals in addition to fitness routines. Really glad I found his training and I'm totally gonna have the bikini body I want!!
I started training with Ashley and Christian about a year ago, which was one the greatest decisions I have ever made. They have guided me with what I should be eating so I get the results I want, they have encouraged me throughout all my workouts and pushed me to achieve a better and healthier me. One of the great things about training with Ashley and Christian is there are exercises that I was unable to do and they are able to modify it specifically for me. Their gym is 100% private so there is no judgment only encouragement.
Steve is a great trainer. He’s always supportive in helping me to reach my goals. He understands nutrition and will help with meal plans as well as planning workouts. I’ve been training with him for 2 1/2 years and will continue to do so.
I've been training at Elite with Michelle & Jason for a few months now and have had every bit of a fantastic experience! No matter my mood, I am always energized the moment I walk into Elite and begin my sessions. It's a clean, modern, and well kept environment ran by awesome owners. A great place to get fit and each your wellness goals!
I've been working with Jesse for a few months now with my nutrition. He's explanation and leadership through macronutrient placement according to my specific goals has been invaluable. I'm learning so much! Not only that, he's challenged me with a few personal training sessions that have spiced up my workout regiment. He can push me so much harder than I can push myself and he keeps me accountable to the goals I have set. Life happens and it's hard to stay on track, (even with good intentions) but with Jesse in my corner, I'm not just staying on track, I am seeing results! He is professional, smart, passionate and makes training fun...Even though I'm getting my butt kicked! ;) - Courtney
I have had amazing success with Coach Drees Training. I have tried just about everything out there and have not gotten where I wanted to be. From other personal trainers, weight loss programs, to nutritionists. I have seen the healthiest and best results from my training with Coach Drees. His expertise in the exercise movements and the proper form in doing so has made a huge difference in my success. I've been working with Coach Drees for about 3 months now and not only do I look better, I feel better. I have more energy, less daily aches and pains, and more confidence in the exercises I do. I highly recommend Coach Drees Training to anyone looking to not only look better but to feel better!
If your looking for a high energy, fun every training session is different experience...Chris is your guy!!! He is extremely positive kind and encouraging...you will want to give your best effort!!! I lost 35lbs gained a ton of muscle tone and felt amazing...was down to the size I was 27yrs ago!!! AWESOME trainer and an even better human being!!! Highly recommended...you won't be sorry!!!