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I had always been active but my solo workouts werent giving me the desired results. Choosing John Peters as my personal trainer changed all that. During my two years working out with John, he taught me how to get the most out of my strength training and cardio. John is knowledgeable, accessible and responsive. What I most appreciate about John is that he made an effort to know me and what type of workouts I needed to be successful. He made me work hard and once I saw the results I was able to make myself work hard. I moved to Texas five years ago. I keep asking him to move here because I cant find a quality trainer that kicks my butt like he did. However, because of Johns coaching, Im able to continue the exercise program I learned from him and maintain the results he helped me create.
The trainers at Tone2Day consistently provide workouts that combine both strength and cardio tailored to each clients ability. I love the variety in the workouts, the results I've achieved and the positive motivation given by each trainer. I've found the perfect gym for me!
I used BA Fitness to get healthier. I wanted to learn about nutrition and weight training. They catered to my schedule and my fitness wants(minimal cardio). They helped me make goals and achieve them. I learned a ton, lost 20lbs and felt amazing. It was a stress free experience. My trainer was fantastic.
In home weight training to augment my existing cardio training. Jay was very professional and understanding of my needs. He evaluated my existing workouts and gave me a great additional training plan to increase my muscle mass.I'm very happy with the workouts and results.
Elev8 Wellness has changed my life. Jonathan is a friendly and caring person. He suggested nutritional changes, strength training and cardio. The results have been amazing. I lost 50+ pounds of fat and my strength has tripled. This last winter season of downhill Skiing was awesome (best ever)!! Back in April, Jonathon suggested I try cycling which I fell in love with. Life is so much happier and the everyday stress of life is so much easier to deal with. No matter what your fitness or lifestyle goals are, Elev8 Wellness will help you get there!
Great experience. Working out with Chris has made such a difference. I have been working out with him for over a year. I started out just wanting to lift weights. I have always been active and worked out at the gym in addition to running. He first sat down with me and asked me what my goals were and did an assessment and set up a plan specific to me. It not only included weight training, but incorporated proper nutrition and regular cardio program tailored to me. What a difference working with Chris. My 5K run time was 11:10 and after a year my 10 Mile runtime is 10:40. Thanks so much Chris.
I have been training with Joe for over 1 year. He has kept me motivated and on track with his support and encouraging words. Joe has changed my life both in and out of the gym. He taught me how to relax and handle stress. I am healthier and stronger, and in the best physical shape of my life. My weight is the lowest it has been in 20 years. I have been able to stop taking some medications and reduce the dosage of others. My cardio endurance has improved and my heart rate is lower and stays low during exercises. Joe listens to you and takes the time to learn you and your body. He keeps the workouts challenging and fun, he pushes you to the max and beyond. I highly recommend Joe Cross as a personal trainer.
Rebecca is a wealth of knowledge when it comes to fitness. She creates innovative cardio and weight training programs that have pushed me into higher levels of physical endurance. She's very personable and will always take time to check in or answer questions. I love going to my training sessions every week!
Brian and his team provide a positive workout experience that is challenging and rewarding. They help you push yourself to improve your strength, balance and cardio. I'm glad to have OHP helping me meet my goals.
Name: Karen F Age: 40s Occupation: Child Care Provider Duration of Training with Fitness Garden: two years Goals when starting: I wanted to be healthier and more physically fit. Reasons for starting and continuing: I was not physically active until my late 30s. At the time that I started training with Drew, I was attending group cardio classes three to four times a week. I had seen some results. Drew told me that if I trained with him, I should see better results. I was ready to step it up. Five months later, I was shopping for summer clothing in a smaller size! I would like to continue to firm and tone and purchase clothing another size smaller. I like to be able to say that weight training is a part of my life. Thoughts on training methods: Drew is always calm and encouraging. Drew is able to motivate me. He is able to get me to accomplish exercises and lift weight that I thought I could not do. After completing one session of my assigned number of lunges, I counted just how many I actually accomplished and I was amazed! I was exhausted and sore the next day, but I Did It! What do you like about Fitness Garden: Drew has been very accommodating with my schedule. I like the privacy at Fitness Garden, its just like working out at home. I am more comfortable lifting weights without the crowd in the gym. I like that I dont have to share weights with sweaty strangers. I see myself lifting kettlebells at Fitness Garden for a long time.
I saw Elisa for training while she was working at LA fitness, she was my first trainer I've ever worked with. i decided to do training because I haven't worked out since I was a hockey player in high school and gained some weight being at college. Elisa did exactly what I asked her to. She would start each session with " what do you wanna work on today?" another thing I really liked was we did something new every session. (Unless there was something I liked then we would continue) but she had new work outs for me to do every time. One thing I noticed at the gym that I see some trainers do is bring there clients on the treadmill during there sessions. Why would you wanna waste your short 30min or hour sessions on the treadmill?! Elisa never did that. If I needed help on cardio she would show me or write up things that I could do on my own time. I wish I was able to afford doing hour sessions when I did then. 1/2 hour flew by and by the end of it i felt like I was just getting started, so if you can, do a full hour!
Abby is a phenomenal trainer! She has a wide variety of experience in boxing, kickboxing, weightlifting, bootcamps, and knows how to help you reach your personal fitness goals one-on-one! She is motivating, fun, and an all-around genuine person!
Altman's Fit Body Boot Camp has been a "game changer" for me! These fast, fun, high energy workouts, combined with Jay & Kelly's fantastic nutritional guidance are helping me get in the best shape of my life. Bootcamp is full of committed people, challenging themselves, and in-turn, we challenge and inspire each other. This unique combination of cardio and weights has made dramatic changes in the participants... Not just physically, but emotionally, as well! Altmans are dedicated to each and every person in their groups, with individualized motivation and plans. They can help you get anywhere you want to go with your fitness and nutritional goals!
I have attended Melisa's P90x classes. The P90x classes are a great opportunity to workout with others. They have a personal training feel in a group atmosphere as she focuses on cardio, weight training, and abs. She took the time to correct form throughout the classes especially when I was doing a move improperly that could have be harmful if I had continued. The classes are fun, lively, and well put together. She explains why and what each move is focusing on and what you are working towards. I will be attending more classes and am using her as a personal trainer as well.
They are all great! Connie makes you feel like family. They have been very attentive to not only my personal goals, but also how my goals affect my overall health. I am not an "athletic" person, but I actually enjoy working out here. Cardio Drumming also ROCKS!
Training at Super Fit Fitness with Ron Nies changed my life. When I started in June 2011, I weighed a little over 194 pounds. At 510 and 28 years old I was rather embarrassed about my beer belly and lack of muscles. In the past I tried working out on my own, but would overheat and gas out within 30 minutes of any physical activity. Ron created a custom program that focused on cardio, strength and conditioning, and nutrition. Within 6 months I weighed 178 pounds, put on noticeable muscle mass, and was able to make it through a 60 minute workout with gas left in the tank. To top it all off Im now training in mixed martial arts! Ron has a natural ability to connect with his clients and provide superior one on one training. I love the look of my new body! All my co-workers and friends have asked me what my secret is. I tell them its Super Fit Fitness.
Lauren has been my personal trainer for the past year. During this time, I've lost 30 lbs, gone from a size 10 to a size 4, and increased my muscle tone to a point that I never thought was possible. I've had personal trainers in the past and I've tried various weight loss regimens on my own, but I've never experienced the results that I've seen since I started working with Lauren. What sets her apart from other trainers that I've worked with is the unique combination of strength and cardio that she incorporates into the workout. Her exercises are fun, constantly changing so you never get bored, and they burn fat and build muscle all at the same time. It's the only thing that has ever worked for me - she is the best trainer out there and I would definitely recommend her to anyone!!
While I’m still at the beginning of my fitness journey he has already helped me significantly by getting me motivated and resdy for what’s ahead. Giving me tips and tricks for days I don’t see him. We have been working on many mobility and strength training excersizes while mixing in some cardio. Every time I see him he’s ready with a new workout specifically for my wants and body shape. Very professional while still being friendly and open. Excited to keep working with him to meet my goals! Great trainer! Will post before and afters a little later down the line.
In the almost 4 weeks I've been training with Libby, I've lost 14.5 lbs. by sticking to her meal plan/cardio/weights. Libby does a great job keeping me motivated and pushing me during our sessions.
New To Thumbtack
We specialize in client relations, working hard at making the experience as fun and unique as possible. Working out is only good if you do it and stick to it, so we try to keep the classes fresh and the atmosphere lighthearte, though you will be WORKED. Our first class is free, so get on the schedule and come give us a go!
New To Thumbtack
Come to Focus Karate and MMA Center in Edina MN. We have fitness kickboxing classes which burn 800 to 1000 calories in 1 hour. Get 3 classes and free boxing gloves for $19.99! We have excellent MMA classes for the fighter in your life. Sign up today and get 30 days free. Don't forget to bring your kids in to try our free 30-day trial. Sign up for your first class today.