It’s free with no obligation to hire
Small Group Training
Photos and Videos
Other injuries or medical conditions
Event to prep for
Athletic event or competition,
I went from being 260 back in September of 2017 to 230 now in April of 2018. Paul has been great since I first talked to him about struggling with finding the right amount of calories to eat for each day. He has been a great supporter and has made me want to become a personal trainer just like him.Apr 7, 2018
We had our 1 st session and we really liked Paul, he seem to be a very experienced trainer.Nov 20, 2019Verified
My experience with Trenti Training was amazing. Working with Paul I lost over 30lbs. To this day still keeping it off. I learned so much from both Paul and Courtney at Trenti Training. Everything from gym equipment, training at home to a healthy eating lifestyle. I wouldn't be where I am today without them. Highly recommend both Paul and CourtneyMar 26, 2018
I have been working with Paul for a year and half. His customized workouts are geared to help me reach my goals. His ability to motivate and push me beyond my own expectations has been incredible. I have lost around 100 pounds and am not only more physically fit but also more knowledgeable about what I eat, the importance of sleep, rest and listening to my body. The journey will continue as I have more to learn. I have worked with many trainers in the past 15 years but no one can compare to what Paul has offered me. He is my biggest cheerleader.Apr 3, 2018
Paul has been my running coach for years. When I first started, I had terrible form. I couldn’t run a quarter mile without getting winded. Not to mention, I had aches and pains I had no idea how to work through. Because of his extensive USMC training, Paul was able to train me through better form, improvement in foot/arm placement, breathing techniques and building my mental strength to complete my first 5k. After the 5k, I was extremely motivated and Paul pushed me to complete a 10k then finally the Tough Mudder. It’s amazing what the body can do with proper support and coaching. Not to mention my aches and pains went away, I dropped excess body fat from improving my distance and most importantly I learned how to eat to perform instead of eating because “I feel like I have to.” Understanding customized caloric intake and macro placement was beyond beneficial and directly affected my workouts. My lifestyle is completely different now and I wouldn’t be where I am today without Paul.Apr 10, 2018
- What should the customer know about your pricing (e.g., discounts, fees)?Discounts are offered to military, first respond (police, fire fighters, emt's), and teachers.
- What is your typical process for working with a new customer?Every clients is different and training is individualized depending upon your goal. If you are trying to gain muscle cardio is going to play a lesser role than if you are trying to lose weight.Situation dictates.
- What education and/or training do you have that relates to your work?-Eight years in the USMC -Six years as a certified personal trainer -Two years as a group training coordinator - Bachelors of Science in BioKinetics - Action and AMFPT personal training certification - CPR/AED -Alpha Certified -Metabolic Technician