Liv Family Services LLC

Introduction: Are you a high achieving woman who finds herself reacting instead of responding calmly in situations? Maybe you yell at the top of your lungs and say words you’d rather not repeat when experiencing conflict with your significant other. Or you shut down, unable to speak when your boss talks to you about his thoughts on your work. Or you leave the room when your child throws a tantrum. After the fact, you are left with regret because you wanted to respond differently, but your body simply took over and you reacted. I empower high achieving women with practical tools and strategies to navigate their reactions. After the very first session, you will be able to implement what you learn. Over time, you will feel more aware of your triggers and what your body is telling you and will feel confident to calm yourself down and communicate effectively. My hope is for you to rediscover your best self by increasing your self-esteem and deepening your relationships. I recognize your time, energy, and focus is limited. Therefore, I optimize our time together. Our sessions are time specific and goal focused. I do not work with clients for a long amount of time. If you can commit to do the hard work of practicing what is taught, problem solving to discover solutions and ultimately achieve your goals, then contact me or go to my website and set up a FREE 15 minute phone session so we can get started! Currently accepting new clients Specialities include: Anxiety, Coping Skills, Parenting, Self- Esteem, Stress, Family Conflict, Relationship Issues, Life Transitions