Solo practice of Dr. Jill Zimmerman, LPC, LMFT, specializing in PTSD, phobias, marriage and family, domestic and sexual abuse, anxiety, depression, and life coaching.
Powerful new therapy techniques recently discovered and used at Integra Counseling Services dramatically reduce the time needed to accomplish a meaningful change. Eye Movement Desensitization and Reprocessing (EMDR), for example, is a method by which traumatic memories that are causing distress can be reprocessed. Individuals are able to take what is useful, self-enhancing, or instructive from their experiences and discard the rest or self-heal. This self-healing also occurs very rapidly and, therefore, people do not have to spend excessive amounts of time or money to achieve the natural healing process of the mind, body, and spirit.