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Browse these yoga lessons with great ratings from Thumbtack customers in South Saint Paul.
Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!
I learned of Jessica through my daughter and I couldn't understand why she loved personal training. I received a few sessions for Christmas and now have become an loyal client! I now see Jessica twice a week. One day for strength training and big sweaty workout, and a second day to learn and practice yoga. I have come to love having someone come to my house and having privacy while I learn yoga. I have never practiced yoga before, but love it now. (There is also no Yoga studio within 15 miles of me). I also do strength training and at at 62 I feel that I am in the best shape of my life. I wish I would have started weight training and yoga 30 years ago. My arthritis has improved, my endurance is way up, and people cannot believe I am 62.
It was a great experience. It was the first time for many of my staff and they have asked that we have more yoga sessions. Thank you
Truly the best yoga I have ever experienced. If you are looking for a fantastic yoga class that will have you feeling truly relax and peaceful Martha's class is the way to go! Martha's variety between classes and the effort she puts in to keeping classes fresh and unique will make you come back for more ... Truly helps you're body and mind feel at peace !
Beginners Vinyasa Yoga. Paris has a very calming and soothing voice that makes each of the instructional moves and breaths very therapeutic and cathartic. She artistically integrates the moves so that it flows and each move compliments and/or builds off the other. Her pacing is perfect and if you have a difficult time keeping up she welcomes,comforts and continuously gently reminds you to move at your own pace and rest in child's pose if needed. She's good at spotting when a person needs a readjustment for positions. The 'all is as is' mantra and meditation in dead man's pose at the end is freakin' brilliant. Very fair pricing! Good job Paris!!
Katie was awesome! Not really being a believer in yoga prior to my session with her, she really opened my mind. I thought I was in pretty good shape, but apparently I was not in the best shape I could be in and that's what she can do for people. I would recommend her services to anyone who wants a professional and knowledgable person who is confident in her teachings.
Looking for a great introduction to yoga? Guidance to further your practice? Or do you simply enjoy great music during your practice? If any or all of the above apply, you must try a class with Alex. My 14-year-old daughter, who is a beginner, and I recently took a class with Alex. Her attention to proper form and guidance on how to get into poses was very helpful. I've been practicing daily for a just a few months and following Alex suggestions I was able to get into Crow pose, which I had been struggling with. Give Alex a try. You won't regret it.
Michelle & I have met twice & I had my first session yesterday. She focuses on the spiritual aspects of yoga as well as the physical. I slept like a baby last evening. I own an addiction clinic in Bloomington & have hired her to work with my clients as well!
My objective through my work is to provide an engaging, supportive, and fun wellness experience through the use of yoga, fitness, and lifestyle habits. My passion is working with companies and organizations to create a culture where your people will thrive physically, emotionally, and professionally. I am looking for organizations, companies, and housing communities who are looking to provide yoga, fitness, and wellness programs for their employees and residents. I am available mornings before work, over the lunch hour, or even after work. I also have a network of instructors I'm connected to who can cover any time slot you are interested in. I look forward to working with you! Formats I am currently trained in.... Vinyasa Yoga Prenatal Yoga Gentle Yoga Restorative Yoga Barefoot Bootcamp Pilates Fusion
I provide mindful yoga that encourages strength, stability, and stillness, both physically, mentally, and spiritually. My pricing is reasonable and I provide open classes along with group and privates.
Yoga is for everyone not just people who can afford expensive classes. One on one yoga is a way to make up your own routine at your own speed.
The Minneapolis Yoga Workshop has been committed to bringing you yoga's liberating teachings in each of its facets for more than thirty years. The workshop was started in 1979 by studio director William Prottengeier. "Our natural state of freedom and happiness is gradually revealed through the practice of yoga." Our studio is located at 2637 27th Ave. S., Suite 207, Minneapolis, MN 55406. We offer prenatal, vinyasa and iyengar yoga classes. We also provide meditation workshops and classes. Join us on Facebook to stay up-to-date with class cancellations and updates as well as special workshops.
I am currently a 200-hour-certified power vinyasa teacher and am working on my 500-hour certification. I teach a variety of vinyasa/flow classes and children's yoga classes as well. I am also CPR certified. My focus is to bring the benefits of yoga to everyone and to make yoga fun for all ages!
We provide excellent yoga instruction to corporate businesses with CorePower yoga trained teachers at any time of the day at affordable rates.
I have been teaching private yoga sessions since November of 2014. Yoga has helped me get through incredibly difficult times and come out as a stronger person. I think the mental benefits are as great as the physical benefits. I hope to share this passion with as many people as I can reach.
I did extensive yoga training in India. I specialize in hatha, ashtanga and vinyasa yoga. My primary focus is increasing flexibility by learning and maintaining proper form during and after the practice.
Amber Marie Heigl (Marigold) began her yoga journey in 2007 after a year of rigorously studying dance, music, and performance education at California Pacific College of the Performing Arts. After completing the program, she received a music certificate in the performing arts and returned home to Minnesota. Not sure where to exactly go next, she enrolled in Minneapolis Community and Technical College to continue her studies. There she enrolled in a hatha yoga class and from then on, her yoga path began. From studying dance most of her life, yoga was an innate practice for her. Marigold continued to practice on her own and attend classes at various studios after the course at MCTC. In 2011, she began studying more intensely while being involved in the Karma Yoga program at Svasti Yoga. There, she studied classical Indian yoga and Reiki under Laurie Endris. In January of 2015, Marigold Amber traveled to Nashik, India, and completed the Yoga Pravesh course. She also received her diploma in yoga education. Marigold teaches a combination of classical Indian yoga, meditation, aatha, and ashtanga yoga. She can also offer therapies, such as sound and Reiki healing.
After receiving my yoga alliance certification in 2012, I continued my studies and earned my nutrition coaching certificate the following summer. I began my teaching career with an internship at Caron Chiropractic Clinic, and since then I have been teaching at a number of reputable establishments including the YWCA, Jewish Community Center, and the St. Paul Athletic Club. Last summer, I also had the great opportunity to work with Fitness in the Parks. I have developed a strong following of wonderful yogis, and I would be honored to lead private and semi-private lessons in the comfort of your home.
Julia has 10 years of experience and practice with yoga. Her teaching style is intuitively inspired by the students needs, ranging from a strong vinyasa flow to slow, therapeutic structural work. She teaches with a playful spirit, encouraging students to find balance between challenge and a joyful exploration of practice. Her hope is to support students and teachers along this magical path of self-discovery, ecstatic awakening, and deep connection to sat guru, the true teacher within, through the beautiful teachings of yoga, with the hope of each student finding a more heightened awareness of their most true, divine nature. She is honored to be teaching in a time where students are so selflessly willing to challenge themselves in practice and is eternally grateful for the eclectic mix of teachers in her life and their infinite inspiration.
I work with students to meet them where they are with yoga. If you are looking for improved mobility and fitness or a mind and body connection, we will create a practice that feels good and offers a challenge to help you grow. From restorative yoga to powerful flow and even the depths of hot yoga, I'm sure that we will find a perfect match for you. Does group fitness make you uneasy? I'll help you prepare to join a class or happily teach you individually. Let's talk about what you need.