PowerFit Bootcamp, LLC

Introduction: During the hour-long PowerFit Bootcamp class you will get a full-body workout that will push you to the max. Each class is broken down into 4 Cycles in 15 minute increments: Cycle 1 - Warm up Cycle 2 - Upper Body Cycle 3 - Lower Body Cycle 4 - Combo/Cool Down I love teaching and helping people become both physically and mentally fit. I find it encouraging watching people grow by increasing and improving their fitness and health level.