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Ken has the unique ability to tailor his training to his clients needs and abilities, even as they change on a daily basis. I believe it is due to this that I see the results Im looking for when training with him. Im stronger, more confident, and during training Im frequently surprised to find that I can do more and better than I thought I could. Kens boot camps easily surpass any others I have tried in the past, as he provides consistent attention, guidance, and last, but not least, motivation! When training one on one, I have found that it is like second nature to Ken to adapt his training program to what each individual needs physically, and mentally, to produce the optimal results. If you are looking for a trainer to assist you in reaching your fitness goals, Ken would be my first recommendation.
When I first moved to Kansas City, MO, I wanted to find a convenient gym and a knowledgeable trainer to push me further in obtaining my goals. I was very fortunate to meet Hannah who mentioned her husband, Matt, may have openings for personal-training sessions. I have been meeting Matt for over five weeks now and have had an extremely positive experience during every session with him. Matt clearly demonstrates knowledge in his profession while maintaining a fun and upbeat attitude. He is flexible with his time and approach and I always feel I can ask questions and bounce around various ideas. Matt takes the time to challenge your routine and find new ways to bring you closer to your goals. I truly believe both Hannah and Matt are committed to providing positive experiences to their clients and are willing to put in as much effort as their trainee. I am grateful to have found a reliable, knowledgeable, responsive, friendly, and passionate fitness trainer like Matt. I'd highly recommend his services to anyone ready to met their fitness goals.
I started training with Cori when I was at my absolute heaviest. In all honesty, I wasn't sure how I'd gotten there, nor was I sure how to get my body back. When I started working out with Cori I began seeing results quicker than I had imagined, which gave me the motivation to keep at it. Cori kicked my &$& during each session and I loved her for it (even though I sometimes secretly hated her for it, lol). She's positive, energetic, hugely motivational, and doesn't let you slack off (which was a big plus for me)! She's also just a blast to be around! She held me to my goals, and took measurements, BMI assessments, etc... regularly, which really helped to keep me on track. She honestly understood my goals, and wanted me to achieve them, even more than I did!
My wife and I both have received weekly training from Josh for several years. What an amazing professional. He comes to each workout with a different routine adapted to our skill and fitness level and makes excellent use of our time from the first minute. We considered private gyms, but we can hands down say this is the absolute best use of our time and funds to get fit the right way. You can't miss with Josh. A genuinely great guy with a great insight into fitness and motivation for all ages and body types!
Great studio with an even better staff of trainers! Bodies is the best personal training facility in KC!
Hi, My name is Tanya Harger, I'm 41yrs old and David was my personal trainer for 9 months. What a grueling, awesomely wonderful 9 months it's been from Feb '11 to Dec '11 . When I signed up to join the gym I had no intentions of getting a personal trainer but as part of the package when signing up you got 3 free sessions. As luck would have it, I got David and as time would tell I got the best out of the 4 personal trainers at the gym. I knew after 3 sessions if I wanted to be successful with my goal of losing the fluff and getting toned and in shape I had to keep David. I wasn't really overweight to begin with but I was fluffy around the middle, had no real muscle tone or endurance. Now after 9 months it's a different story and it's all because of David and his guidance, from my eating to my workouts. First I had to start keeping a daily log of what I ate everyday. That was hard at first but David was very helpful and supportive. If I had a question about what I should or shouldn't eat all I had to do was text him and he would answer. He also let me know when I pulled a no no and ate something I shouldn't. Second, we worked on getting me in shape through a combination of cardio and strength training and this was a grueling process for me at first. David was awesome with letting me know what a good job I was doing and keeping me from getting discouraged while pushing me to do more, even when I didn't think I could. I left every session whipped and drenched in sweat but feeling like I actually accomplished something good. I went from 136lbs to 126lbs, from a size 6 to a size 3/4. The fluff is gone, my stomach is flat and toned. My arms and legs have muscle definition. I was able to accomplish this because I had David in my corner guiding me, helping me and pushing me. What I liked about David's way of training compared to other trainers was he isn't just about the weights. He puts workout routines together that keep you moving and working so your heat rate stays up and you're able to burn more calories. I was able to get my cardio and strength training in a 1hr session, which was a definate plus. I was so lucky to get David those first few sessions and keep him for those 9 months. Even though he has decided to move on to bigger and better things he has given me the tools to keep going and be successful in keeping fit and healthy. Anyone who has the opportunity to train with David, should take it. You won't be disappointed. He is truly a wonderful, awesome person through and through and a terrific personal trainer to boot.
Just completed a boot camp session. The variation and pace was engaging, and challenging. He did a great job working with the groups various fitness levels.
Cody is an AWESOME Trainer, and his style of training is very different from most Trainers out there, which I like a lot! The Workouts are unique and I get an AWESOME workout every time! Thanks for being such a great Trainer, Cody! You rock!
I've been going to the boot-camp/high intensity interval classes for a year and I also go to Ray for personal training once a week. I am in the best shape I've been in and I've been working out for 40 years. Ray is very knowledgeable, tailors training session for you specifically and is very professional - you're there to WORK for sure. His boot camp classes are excellent and he makes them fun. I would LOVE to go to personal training sessions more often!
This company is among the top fat loss workout firms. They provide quality personal fitness training, yoga and bootcamp services, and more for free on the first 15 days.
Looking for a professional to provide training for fit bodies? Crossfit certified Sam Philpot provides personal training to individuals, couples, and small group classes, among others.
Sandpit Fitness provides personal training services for core strength, weight loss and gain, firming and toning, and more. They also offer boot camp fitness programs that help you achieve your mental and physical goals.
Jeff George is a fitness and health trainer that helps men and women with their dietary plans, health and fitness assessments, and more. He also provides individual, group and boot camp trainings.
Choose Patrick Flinn if you want an experienced personal trainer for your workouts. He provides weight loss, body toning, boot camp training and more.
Luke Haideris is a personal trainer who focuses on helping you achieve results while enjoying your workouts. He specializes in fitness bootcamp programs as well as group, private and sports training.
Dexton Fields offers one of the best boot camp workouts. He has experience working with a variety of clients, from athletes to senior citizens.
Faithful Fitness KC is a team of professionals fitness trainers that handle variety of fitness training services. They will give a program that fits you and make sure that you will not over do the training.
Overland Park, KS