FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Best Pricing in the Jefferson City Area. At 20 dollars a session, you wont find a trainer willing to train for less. Why so affordable? Because I'm driven by passion and vision to see people get into the best shape of their lives.
- What is your typical process for working with a new customer?
We will begin with a one on one consultation where we will address any life style of behavioral barriers that would impeded the clients goals. Second, we will go into physical fitness assessments to get a baseline where the client is currently at with his fitness and health. From there I will design a personalized program that is tailored to the clients needs and goals. Once a period of training has been achieved, we will reassess, reprogram and continue towards the clients needs and goals. Routines are always changing, so there is no boredom that sets in and the new client stays motivated and excited to exercise!
- What education and/or training do you have that relates to your work?
I work full time as a fitness professional for the Jefferson City YMCA. I am also certified as a personal trainer through the National Counsel on Strength and Fitness.